Easy Pea and Spinach Carbonara is the ultimate meal for a lazy day. It comes together in 15 minutes and only takes a few ingredients, most of which you probably already have. Carbonara is the famous Italian pasta dish prepared from eggs. cheese, pepper, and seasonings. Fresh pasta cooks up quickly than dried, making it …
Crispy Air Fryer Brussels Sprouts are delicious on their own, a little shallot butter and vinegar mixture — made while they air fry — makes them feel like a more complete side. Use the same bowl you used to coat the Brussels sprouts in oil to combine melted butter, minced shallot, and a splash of …
Sweet potato Black bean burgers are flavourful, effortless to make, and hold together really well. They’re also vegan and gluten-free! If you have a sweet potato, some black beans, and some simple pantry staples, then you can make these burgers. On the side of these delectable burgers, you always need a dip, and my favorites …
Bharwa Karela may not sound interesting to many people, but it is very healthy, and though now all the vegetables are available throughout the year karela is a summer special vegetable. Though it’s slightly bitter in taste but, is very good for people with diabetes, heart disease, constipation. It also helps in boosting the immune …
Having diabetes does not mean one can not enjoy delicious meals. Here are a collection of Best Indian Recipes For Diabetics which is tasty and healthy! Here are some Diabetes-friendly Indian recipes for breakfast, lunch, and dinner, that the whole family can enjoy. They are all relatively low in carbs and taste amazing! Here are …
Diabetes is a disease that occurs when the body does not make or use insulin in the correct way. Different types of diabetes have various risk factors and effects on blood sugar. Knowing the risk factors for diabetes is vital for preventing its more severe effects and damage. As diabetes often does not cause symptoms …
Muffins meet oatmeal in these damp and tasty grab-and-go oatmeal cups. The nutty flavor of the pecans and the aroma from fresh blueberries and banana make for an extra-tasty snack or breakfast. Reheat in the microwave for about 40 seconds. The Blueberry Banana Nut Oatmeal cups are just WOW! These Baked Banana Nut Oatmeal …
These peanut butter energy balls are gluten-free, oil-free, vegan, and no-bake. They are firm & chewy, sweet & salty, yet perfectly nutty. Snack up this bite-sized snack for post-workout fuel, as a healthy dessert, or pack it inside your meal-prep lunches. They’re cooked with 5 ingredients, ready in 10 minutes, and freezer-friendly! These Peanut butter …
The thing that makes me most excited about Summer is looking forward to tomato cheddar cheese toast with whole wheat bread, cheese, and season with pepper. A perfect soup matching or an easy snack, this healthy cheese toast recipe features fresh tomatoes, salty Cheddar cheese, and cracked pepper atop slices of crusty bread. All you …
Coconut chickpea curry with onion, garlic, ginger, Indian spices in coconut milk and tossed with chickpeas. Flavorful vegan meal and you won’t even miss the meat! A classic easy coconut curry with chickpeas, inspired by Indian flavors. Naturally vegan and gluten-free. Also free of grains, soy, and nuts. Here is its quick recipe: Prep Time: …
“Is Diabetes Reversible?” – This is a million-dollar question and every diabetic patient wants to know the answer to this question. Let us understand what is diabetes in the first place? Diabetes is a chronic disease. When the body cannot effectively use the insulin it produces or when the pancreas doesn’t produce enough insulin, the …
Just reading the name “Masala Fish Fry” is enough to get your mouth watering. You can already start to taste the sparkling flavours of the spices used to marinate the fish. Easy to cook and extremely delicious, masala fish fry makes an amazing appetizer to your meal. Marinated in a variety of spices, this delicious …
“I had tried almost everything but nothing worked for me before I joined Keto India!” This keto journey for diabetes talks about Ayesha, a 33-years-old E-commerce Manager from Dubai. She leads a very hectic schedule and it hardly leaves her any time for working out. HER MEDICAL BACKGROUND DIABETES Type 2 diabetes is a condition …
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Keto Lettuce Wrap is a low-carb keto lunch idea that switches a wheat wrap with a lettuce wrap. Easy to make with 5 ingredients, and less than 10 minutes to curate! If you munch on tacos but you’re watching weight or carbs, then you’re going to fall in love with these keto lettuce wraps. It …
This colorful keto cabbage stir-fry is not only easy to make but also amazingly tasty. This crunchy delight may become one of your favorite go-to recipes. Consider trying it tonight When you’re stuck preparing your next week’s meal plan and are running out of keto recipe ideas, this keto cabbage stir fry will bring new …
\”Once you make up your mind, nothing can stop you from achieving your goals, not even you!\” This story for reversed diabetes with keto talks about Deepak, a 24-year-old software developer at Hotstar from Delhi, India. He leads a hectic lifestyle due to which he had put on a lot of weight. He tried a …
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What Is Type 2 Diabetes? Diabetes- Type 2 is a chronic condition wherein your blood sugar can no longer be regulated. Now there’s a reason for this- the cells of the body become resistant to insulin. So Insulin works like a key to let blood sugar move out of the blood and into the cells …
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“Decide. Commit. Succeed.” HIS JOURNEY Pranay Gupta decided to do just the same. This keto success story talks about Pranay Gupta, a 32-year-old Entrepreneur from Bengaluru, India who took a step to commit towards a healthier life. In his journey with us, he was not just able to lose weight but also, reversed diabetes for …
