Lemon Pepper Chicken

Lemon Pepper Chicken

It’s the middle of the week and you deserve a Delicate recipe to beat all those cravings! Here we got you covered with this amazing recipe of lemon pepper chicken, Lemon Pepper Chicken is pan-fried chicken breasts dredged in coconut flour with lemon pepper seasoning, then served in a butter sauce and lemon with a hint of garlic.

It is a low carb, Keto-friendly delicious meal that has become a regular on our weeknight dinner menu. It’s a quick, very easy, and inexpensive dish that anyone can enjoy.

Lemon Pepper Chicken is everyone’s favorite! Ready in no time and only requires a handful of ingredients, one being a seasoning called lemon pepper. It’s a peppery, zesty seasoning that goes great on a wide variety of dishes.

Lemon pepper seasoning is made from a combination of black pepper,dried lemon zest, and salt. The best way to make homemade Lemon Pepper Chicken is with lemon zest (no juice!), black pepper, garlic, and olive oil. Simple, fragrant, and delicious.

 

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Ingredients

1) 200g chicken 

2) 1 tbsp olive oil

3) Pepper

4) Salt

5) Olive Oil

6) Lemon zest

For dip

1) 20g cheese

2) 3 tbsp cream

3) 3 chopped garlic pods

4) Salt 

5) Pepper

6) 5g Spring Onions

Instructions

1) Marinate chicken with 1 tbsp olive oil, pepper, salt, and lemon juice for 15 mins.

2)  After marination fries them in oil.

3)  Garnish it with 10g spring onions.

4) Enjoy with green chutney or cheese dip.

5) For dip – add cheese, 3 tbsp cream,  chopped garlic pods, salt, pepper. Microwave for 30 secs. 

6) Mix and add 5g chopped spring onions.

7) Serve well and enjoy it!

 

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Nutritional Facts Per Serving

Calories- 345 

Protein- 36g

Fats-17g

Carbohydrates- 11g

Fiber- 1g

Make this with any cut of chicken you want, grill it, bake it, or sear it. This is a simple recipe that\’s ready in just 20 minutes so it is perfect for a busy weeknight.

We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss journeys, health content, and recipes! Also, don’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle!

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