About the product: These 100% vegan, 10,000MCG Biotin tablets come with 100% RDA Selenium which help absorb Amino acids faster and prevents any nail or hair damage. With no added sugar, it works best to strengthen your hair and nails and is gentle on the stomach. This Lime and Lemon flavored pack has 2 tubes with 15 tablets each, sufficient for 30 servings.
Directions for use: Dissolve one tablet in 250ml of water and drink after any meal. Not advisable to take on an empty stomach.