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Diabetic Friendly Recipes

Ragi Idli

Ragi Idli

Ragi idli recipe with step-by-step photos. Ragi idli is nutritious and delicious idli made with finger millet flour (nachni or ragi flour), idli rice, and urad dal. Gluten-free, Vegan, and Gut Friendly. Idli is our favorite breakfast and so make it soft and fluffy steamed rice-lentil cakes usually on weekends. This recipe has a millet …

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Air Fryer Cauliflower with Cilantro Yogurt Sauce

Air Fryer Cauliflower with Cilantro Yogurt Sauce

This Air Fryer Cauliflower seasoned spice is so easy to make and amazingly delicious topped with cilantro yogurt sauce. Enjoy as a wonderful low-carb side dish or appetizer. This cauliflower is healthy, easy to make, and takes less than 25 minutes to put together! You can enjoy this with pasta or soup as a veggie …

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Quinoa Pulao

Quinoa Pulao

Quinoa Pulao is made with spices, herbs, mixed veggies, and quinoa. Serve it with raita. It is a very delicious, healthy and perfect meal. Quinoa is a complete protein and it contains heart-healthy fats, a good amount of fiber, and folic acid. It’s a great source of minerals too. Along with Quinoa use different veggies …

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Punjabi Chole Masala

Punjabi Chole Masala

Punjabi Chole Masala or Chana Masala is one of the most popular curry dishes from India. In fact, in north India, no wedding or party is complete until you have chole masala on the menu. So what actually is chole masala? In this recipe, chickpeas are cooked with onions, tomatoes, and lots of spices. A …

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Moong Dal Khichdi

Moong Dal Khichdi

Moong Dal Khichdi is a very light, nutritious, and delicious recipe from India. Made by cooking mung bean & rice together and gently flavored with Indian spices, it’s the comfort food of India. Khichdi is a vegetarian recipe from the Indian subcontinent which is made by cooking rice, lentil, and sometimes vegetables together in one pot …

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Jowar Pyaz Roti

Jowar Pyaz Roti

Jowar Pyaz Roti Recipe is a delicious and wholesome roti that you can make at home. It is packed with the goodness of jowar flour and the onions add to the taste of this thepla/roti. Serve along with a sabzi, dal, and salad for a weeknight dinner. Jowar flour is rich in calcium, protein, and …

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Methi Moong Dal Stir Fry

Methi Moong Dal Stir Fry

Methi Moong Dal Stir Fry is a true delight! Tasty and nutritious due to high levels of protein and folates make moong a preferred choice for diabetic patients. It aids in managing blood sugar levels with its fiber-rich property which also makes it easy to digest. Methi dana water has the ability to lower blood sugar …

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