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Keto Paneer Sandwich

Keto Paneer Sandwich

Look, who’s here today! Keto Paneer Sandwich- the humble bread takes a Royal Bow!! Imagine the kind of miracles Keto performs. The simplicity of a grilled cheese is what catches most people’s eye. Warm, melty, gooey cheese spewing out the side of the crunchy and toasted keto bread. It’s delicious, it brings us back to our …

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Broccoli Cheese Soup

Broccoli Cheese Soup

This Broccoli Cheese Soup recipe is filled with flavour that even your non-Keto family members will want a bowl of this! Soups that use cornflour for consistency are not at all friendly to a person who wants to have keto-friendly meals, without even regretting the fact that ketosis is to be maintained. Broccoli has high …

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Keto Paneer Tikka Masala

Keto Paneer Tikka Masala

If you amor Indian cuisine, certain dishes will always just stand out to you. Keto Paneer Tikka Masala in a buttery sauce dish. It is an amazing amalgamation of spiciness, with the cooling effect of the cream and paneer. This keto-friendly version of the paneer tikka masala is delectable. You can have them with some …

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Keto Paneer Salad

Keto Paneer Salad

This Keto Paneer Salad is the perfect way to satisfy your Indian cravings in this warm weather. Paneer cheese, sweet peppers, and onions running with a cilantro-mint chutney is a perfection. The recipe is low carb, keto-friendly, gluten-free, grain-free, and sugar-free, what else can you ask for? Paneer itself is one of the best vegetarian …

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Broccoli and cheese sauce

BROCCOLI AND CHEESE SAUCE WITH KETO NACHOS

Here is the new recipe for you- Broccoli and cheese sauce! This cheese sauce with broccoli is just cheesy and delectable! This keto-friendly cheese sauce is made of just a few simple ingredients: cheddar cheese, heavy cream, almond milk, and butter.   Make homemade broccoli and cheese sauce for effortless meals and night hunger! Steamed …

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Cheesy Paneer Kali Mirch

Cheesy Paneer Kali Mirch

Cheesy paneer kali mirch translates to cottage cheese in black pepper gravy. Although being one of the lesser-known Indian dishes, this curd and onion based gravy is one packed with a punch of flavours. Hailing from the northern part of India, the subtle and not overpowering pungent flavour of the kali mirch (black pepper) is …

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Keto Creamed Spinach

Keto Creamed Spinach

Keto Creamed Spinach can be one of the favourite spinach keto recipes that you would love to have. Usually most people t do not find it palatable and are reluctant to it. But you will love this Keto Creamed Spinach recipe. Creamed spinach is a classic side dish popular for the holidays and at steakhouses. …

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Keto Guacamole

Keto Guacamole

Want to try a Mexican spread for your Keto tortillas or bread? Keto Guacamole is the perfect way to get fiber and minerals into your diet. It has become a part of international cuisine as a spread, dip, and salad ingredient.  The major ingredient of guacamole is raw avocado which is technically classified as a …

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Keto Tandoori Cauliflower

Keto Tandoori Cauliflower

Craving something crispy at Lunch? You can try this amazing keto tandoori cauliflower recipe for all your afternoon cravings. Cauliflower is a versatile vegetable and there are a lot of cauliflower recipes available but this Keto Tandoori Cauliflower Recipe that we are going to share with you has won the hearts of many people. This …

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Keto Veg Soup

Keto Veg Soup

Looking for something light or weight loss soup to have in your meal? This easy low carb vegetable soup recipe will hit the spot! Keto Veg Soup is a perfect keto recipe to suit your taste. It’s keto-friendly, healthy, and super simple to make. Keto veg soup packed with different kinds of vegetables for loads …

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Keto Dosa

Keto Dosa

According to a lot of scientific studies, Breakfast is the most important meal of the day! So it\’s better to start your day on the right note with this Keto Dosa recipe which is delicious and fulfilling and contains a negligible amount of carbohydrates so it goes easy on your waistline as well. Since the …

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Keto Meal Plan

Keto Malai Paneer Tikka

For vegetarians in India, Paneer is a worthy competitor to chicken. Paneer is a highly versatile core ingredient that can be cooked in numerous ways. Moreover, it is also a vital source of protein for individuals that do not consume protein-rich foods like lean meats and eggs.  A delicious meal is what we all deserve …

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Keto Lauki Kheer

Keto Lauki Kheer

Here\’s a keto-friendly recipe for that favorite dessert of yours.  An all-time favored sweet dish-Kheer is something that every person wants to enjoy on a festive day! Contrary to the name that sounds boring, Keto Lauki Kheer is an interesting and delicious dessert recipe. This is an easy-to-make sweets recipe and is quite beneficial for …

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Keto Fried Paneer

Keto Fried Paneer

Keto is so much popular nowadays and there is one thing common in all the keto followers is that they have a tendency to plan their meals properly. So, in case you’re thinking about what you’ll have for Friday dinner then we have got you covered with this amazing recipe of Keto Fried Paneer. Paneer …

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English Chaat

Keto English Chaat

Are you missing Street food on this strict diet? I know my keto dieters, might be looking for such salty, tangy, flavourful options in their monotonous diet so here is for you a simple and easy recipe for English Chaat to make your keto life a Lil more thrilling. In India, “chaat” is a word …

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Soya Shrikhand

Soya Shrikhand

Soya Shrikhand is our beloved Dessert in Keto Style. The must-have dream-like Indian dessert recipe is made from soya milk, sweetener, hung curd, and flavored with cardamom and saffron. Everyone loves it from the bottom of their hearts! This easy recipe can be prepared for festivals like Janamashtmi and Navratri. It is very delicious and …

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Keto Soya Vada

Keto Soya Vada

India is a land of diversity, whether it\’s People culture, language, or FOOD. South Indian Food is one of them. Indian cuisine is loved and eaten regularly by everybody. And one of the main dishes is Vada. Being on a diet we shouldn’t miss this, so here comes an easy-to-go version of Keto Soya Vada …

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7 Day vegan keto diet plan

Keto Mac And Cheese

Who doesn’t love healthy junk? Well, here we are making your weekend better with this Keto Mac And Cheese recipe. You may be surprised by this cauliflower mac and cheese recipe! Yes, It’s not an actual pasta, but this keto mac and cheese will fulfill that comfort food craving. Keto Mac and Cheese is almost …

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Keto Barfi

Keto Barfi

Festivities in India are never complete without sweets and just because you are on keto, doesn\’t mean you can miss out on the sweetness. Here\’s a recipe for the ever-favorite Keto Barfi that is a great substitute for all those heavy calories as it contains a negligible amount of carbohydrates and serves your sweet tooth …

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Keto Bhindi

Keto Bhindi

Another weekend, another desi keto recipe! Are you planning a meal for you and your family that is easy-going? If yes, then this keto bhindi recipe is the answer for you and your family.  This flavourful dish is truly delicious and has only 4.3 g net carbs for 100 grams so it is a dish …

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Keto Baingan Ka Bharta

Keto Baingan Ka Bharta

Planning to cook something special tonight? Well, take notes as we have Keto Baingan Ka Bharta on the menu! We usually assume that we have very few Indian Vegetarian options for low-carb meal scheme but that\’s not true! This recipe is one of the best tasty options when you are on a Ketogenic or low-card …

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Keto Caulifower Tikki

Keto Cauliflower Tikki

Are you looking for something quick, easy and lip-smacking to have on a Saturday night? Kick start your weekend by following this amazing recipe of Ketone balanced Cauliflower Tikki and reward your tastebuds. This is super easy, tasty and the perfect side dish for any meal. It is a shallow fried starter that goes well …

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Keto Pizza Chips

Keto Pizza Chips

Thinking of dieting? Well, eat pizza! Fix your cravings with these Keto Pizza Chips. One of the great option for low carb snacks are the cheesey chips, but if you’re looking to switch up the flavors and satisfy a pizza craving on ketosis, these  are a great option. All the flavors of pizza in crunchable, …

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Keto Palak Paneer

Keto Palak Paneer

Keto Palak Paneer is one of those traditional dishes, which is perfect for special occasions, festivals, parties, and get-togethers. It is high on fiber and rich in iron and is good for people who love to relish green veggies deliciously. To prepare this healthy Ketone monitored Palak Paneer recipe you just need some spinach, green …

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Keto Kadhai Paneer

Keto Kadhai Paneer

Ketosis-friendly Kadhai Paneer is a sought-after Indian Cottage cheese dish where the CC and bell peppers are cooked in a spicy masala. It is quite popular and available in almost all sub continent\’s restaurants. The best part is that it contains a negligible amount of carbohydrates so it’s a perfect for people in ketosis too. …

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Keto Sesame Crispbread

Keto Sesame Crispbread

Keto Sesame Crispbread Recipe is crunchy, easy  Low in carbohydrates, Gluten-free, Grain-free, and almost everything else free. They are better than the regular crackers, made out of Fathead dough, topped with sesame seeds, which makes you love them any time of the day. This version will satisfy your crunchy snack cravings without disrupting your Dietary …

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Keto Mug Bread

Keto Mug Bread

If you love bread but are following a Ketone balanced Dietary regime, you are going to love this  Keto Mug Bread Recipe! If there’s one clear note about the Ketogenic plan, it’s that you need to avoid carbs…big time but don’t worry we got you covered with this amazing product that is ketosis-friendly, makes sandwiches, …

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Keto Cauli Rice

Keto Cauli Rice

Keto cauli Rice is a healthy, low-carb, grain-free, less starchy replacement for rice. So what is it? It’s simply cauliflower pulsed in a food processor until it forms into granules that are about the size of rice. Is it as good as rice? It\’s pretty great for your health too. When it’s seasoned well and …

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Keto Upma

Keto upma

Keto upma is made with cauliflower rice and few vegetables which are a delicious, low carb, gluten-free, a vegetarian keto breakfast dish that can be prepared under 30 minutes. Keto upma is 40% lower in carbs, 25% lower in calories, and more nutrients than the traditional semolina upma version. The taste and texture are no …

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Keto Paneer Butter Masala

Keto Paneer Butter Masala

Keto paneer butter masala is one of the most prominent paneer recipes that you can find in any Indian kitchen. Indian Recipes are always full of distinct savoury spices, and flavors. They fill your mouth with a combination of distinct but uniquely complimenting flavours.  Also, many of these recipes are partly already keto-friendly. Almost all …

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Keto Shahi Paneer

Keto Shahi Paneer

Keto Shahi Paneer is a popular dish of Mughlai cuisine and has a very unique flavor in it. This is an aromatic main dish recipe, which is prepared using paneer,  fresh cream, yogurt, milk, and a paste made of almonds, cashews, and onions. The very reason why the word ‘Shahi’ is added to the name …

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5 Keto Curry Recipes

Keto Vegetable Curry

Who doesn’t love curry? While the following keto we often lean more and more towards eating gravy vegetarian dishes, and this Keto Vegetable Curry will have even meat lovers asking for more. Everyone needs a good vegetable curry recipe in their life. This keto vegan version is a winner guy. Keto Vegetable Curry is full …

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Lemon Pepper Paneer

Lemon Pepper Paneer

Here\’s another one for those who are still debating whether vegetarians should follow the Keto diet or not. You can include this recipe for paneer to your cookbook. Your craving for delicious keto-friendly meals will undoubtedly be satisfied by this Lemon Pepper Paneer recipe. Keto lemon pepper paneer is the best snack you can prepare …

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Panee 65

Paneer 65

Paneer 65 is a spicy yet irresistibly delectable munchy prepared by deep-frying spicy paste coated paneer cubes. It has a dry texture and can be served as a starter, appetizer, snack or accompaniment. Unlike paneer Manchurian, paneer 65 does not use soya and chilli sauce to get spiciness; instead, it uses varieties of Indian spices …

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Achari Paneer Tikka

Achari Paneer Tikka

Say goodbye to midweek blues with this undemanding keto-friendly achari paneer tikka recipe! Achari Paneer tikka is a delectable starter made with paneer (Indian Cottage Cheese) marinated in an achari (Pickle spices) marinade. This achari paneer tikka recipe is the most well-known vegetarian starter in Punjabi cuisine and is one of the much-needed starter recipes …

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Keto Paneer Makhani

Keto Paneer Makhani

So how many Paneer Makhani Lovers in the house? Well, most of you all are! So why not try the keto version of it- the Keto Paneer Makhani version of it so that you can enjoy it even when you are on a Ketogenic diet. Keto Paneer Makhani is a  low carb twist to the traditional …

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Keto Mushroom Paneer

Keto Mushroom Paneer

Keto Mushroom Paneer recipe is a delicious dish that will make your mouth water and leave you wanting more. This is made using an assortment of vegetables and cottage cheese. Some of the core ingredients are paneer, mushrooms, onions, tomato puree, ginger paste, garlic paste, coriander leaves, red chili powder, garam masala powder, salt, fresh …

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Keto Paneer Kebab

Keto Paneer Kebab

These Keto Paneer Kebabs are delectable, shallow fried and crispy. Yet they melt in your mouth. These delicious kebabs are seasoned with pickling spices and dry fruits. Best part is, they take merely 15 minutes to cook. These kebabs make for amazing tea-time snacks. They\’re spicy, rich, and utterly delicious. Yes! these ‘Keto Paneer Kebab’ …

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Keto Grilled Paneer

Keto Grilled Paneer

For most vegetarians on the Keto diet, paneer, or cottage cheese, is the main source of protein. It\’s also rather simple to prepare at home. Keto Grilled Paneer is a simple meal that will help you meet your fat macros while having nearly no carbs per serving. Keto Grilled Paneer is a quick and easy …

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Keto Vegetable Omelet

Keto Vegetable Omelette

This egg-based dish for breakfast leads to a great day start. The hearty Keto vegetable omelet is super healthy, and just takes a few minutes to make!The fresh mushrooms and low-carb vegetables make a delicious filling. And the stuffed omelet is one of our favorite egg dishes. Soufflés in their commonly known state usually follow …

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Keto Creamy Mushroom Soup

Keto Creamy Mushroom Soup – Vegetarian Keto Recipe

The rich Keto Creamy Mushroom soup uses cream cheese to beautifully thicken this delicious soup. These low-carb, high-fat proportions are perfect for a ketogenic lifestyle. So if you’ve been scouring the groceries for the cream of mushroom soup, then you’re in luck. The recipe is easy to make and easy on the carbs. Only 5.6g net …

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Carrot & Cauliflower Pickle

Carrot And Cauliflower Pickle – Vegetarian Keto Recipe

Wondering you will have to give up on your pickle during the keto? Then you are wrong. The quick and easy to make, homemade carrot & cauliflower pickle recipe will surprise you with the lovely crispy Tangy taste you have been craving for. Rich and healthy cauliflower pickle made with salt brine and flavored with …

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Soya Cheese Kebab

Soya Cheese Kebab

Those scrumptious Soya Cheese Kebab which is crispy and delicious are just the right kind of snack to binge on when you\’re craving some comfort food while on your keto. It is by far our favorite and quick snack keto recipe made of three easy ingredients, soya, paneer, and cheese. The oh-so flavorsome snack completely …

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Paneer Do Pyaza

Paneer Do Pyaza

Paneer do pyaza is a flavourful and delectable Mughlai dish. It\’s a combination of soft succulent cottage cheese and plenty of onions in creamy gravy. Do Pyaza is a delectable Mughlai Creation of Mughal Era. Though the foremost version was made with meat, the vegetarian versions like paneer do pyaza and mushroom do pyaza are …

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