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Keto Tawa Paneer

Paneer is the major protein source for most vegetarians on the Keto diet. It’s also pretty effortless to cook at home. Moreover, if for any reason you’re having trouble being able to source paneer then you don’t need to stress, you can easily whip up paneer at home by curdling hot milk using vinegar, yogurt, …

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Charcuterie Board

Charcuterie Board is a protein-rich platter. There is no right or wrong in preparing the recipe, just make sure you add meats, cheese, fruits, nuts, spreads, crackers, etc so that it is nutrient-rich and filling. Charcuterie Board can also be made without meats or dairy. Basically, you can do all the mix and match stuff …

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Moo Shu Mushroom Wraps

Moo Shu Mushroom Wraps

With so many awesome veggies out there, Moo Shu Mushroom Wraps are very tasty. Extra protein, too—chicken, shrimp, pork, beef, and tofu all work. Check for sriracha and hoisin sauces in the Asian or international foods section of your grocery store. Here is the quick recipe for Moo Shu Mushroom Wraps: TOTAL TIME: Prep/Total Time: …

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