{"id":115889,"date":"2023-05-06T11:09:52","date_gmt":"2023-05-06T05:39:52","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=115889"},"modified":"2023-05-06T11:09:52","modified_gmt":"2023-05-06T05:39:52","slug":"tomato-soup-recipe","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/","title":{"rendered":"Tomato Soup Recipe"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#about-tomato-soup-recipe\" title=\"About Tomato Soup Recipe\">About Tomato Soup Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#how-to-make-instant-tomato-soup-at-home-step-wise\" title=\"How To Make Instant Tomato Soup at Home (Step Wise)\">How To Make Instant Tomato Soup at Home (Step Wise)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#preparation-for-tomato-soup-recipe\" title=\"Preparation for Tomato Soup Recipe\">Preparation for Tomato Soup Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#ingredients-for-tomato-soup\" title=\"Ingredients for Tomato Soup\u00a0\">Ingredients for Tomato Soup\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#methodsteps-to-cook-tomato-soup-recipe\" title=\"Method\/Steps to Cook Tomato Soup Recipe\">Method\/Steps to Cook Tomato Soup Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#any-alternate-way-to-make-tomato-soup-recipe\" title=\"Any Alternate way to make Tomato Soup recipe\">Any Alternate way to make Tomato Soup recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#nutritional-value-tomato-soup-recipe\" title=\"Nutritional value Tomato Soup recipe\">Nutritional value Tomato Soup recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#pro-tips-to-make-the-best-tomato-soup-at-home\" title=\"Pro Tips to Make the Best Tomato Soup at Home\u00a0\">Pro Tips to Make the Best Tomato Soup at Home\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#health-benefits-of-tomato-soup\" title=\"Health Benefits of Tomato Soup\">Health Benefits of Tomato Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#tips-to-limit-the-calorie-in-tomato-soup\" title=\"Tips to limit the calorie in Tomato Soup\">Tips to limit the calorie in Tomato Soup<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/#faqs\" title=\"FAQs:\">FAQs:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"about-tomato-soup-recipe\"><\/span>About Tomato Soup Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 16px\">Tomato soup is a classic and comforting dish that can be enjoyed all year round. Made with fresh or canned tomatoes and a few simple ingredients, it&#8217;s a healthy and nutritious meal that&#8217;s perfect for lunch or dinner.<\/span><\/p>\n<p>Tomatoes are packed with vitamins, minerals, and antioxidants that can help support a healthy immune system and reduce the risk of chronic diseases such as cancer and heart disease. A healthy tomato soup recipe is low in calories and fat, making it a great choice for those who are watching their weight.<\/p>\n<p>Additionally, it can be easily customized to fit different dietary needs and preferences, such as vegan, gluten-free, or dairy-free. Whether you&#8217;re looking for a quick and easy meal or a comforting and nourishing soup, tomato soup is a delicious and healthy option that&#8217;s sure to satisfy you. This blog will cover everything regarding tomato soup and how to make tomato soup at home.<\/p>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"100\" \/>\n<col width=\"100\" \/>\n<col width=\"100\" \/><\/colgroup>\n<tbody>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time&quot;}\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Time<\/strong><\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Difficulty &quot;}\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Difficulty<\/strong><\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Serves&quot;}\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Serves<\/strong><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;25-30 mins&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a025-30 mins<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Easy&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Easy<\/td>\n<td data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:44958}\" data-sheets-numberformat=\"{&quot;1&quot;:5,&quot;2&quot;:&quot;d-m&quot;,&quot;3&quot;:1}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1-2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"how-to-make-instant-tomato-soup-at-home-step-wise\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;How To Make Instant Paneer Chilli at home (Step Wise)&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">How To Make Instant Tomato Soup at Home (Step Wise)<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Figuring out how to make tomato soup? Packed with important vitamins and minerals like Vitamin C, Potassium, Vitamin K1 and Vitamin B9, this homemade tomato soup recipe is not only healthy but also delicious. You can make a good cup of tomato soup with the help of easy tomato recipe mentioned below.<\/p>\n<p><strong>Step 1:<\/strong> Put some olive oil in a pan with medium to low heat<\/p>\n<p><strong>Step 2:<\/strong> Put a medium-sized Tej Patta in the pan<\/p>\n<p><strong>Step 3:<\/strong> Add finely chopped garlic and onions to the pan and stir until they become translucent<\/p>\n<p><strong>Step 4:<\/strong> Add freshly chopped tomatoes with a pinch of salt and mix well. Let it simmer on low to medium to low heat until the tomatoes become soft.<\/p>\n<p><strong>Step 5:<\/strong> Keep on stirring it occasionally and ensure the consistency of the mixture is right, if the tomatoes begin to dry add a splash of water and stir<\/p>\n<p><strong>Step 6:<\/strong> Once the tomatoes have softened let it cool and blend it in a blender and strain the seeds<\/p>\n<p><strong>Step 7:<\/strong> Put the puree back in the pot and heat and stir well, make sure the puree does not turn too thick or runny then add brown sugar or any healthy alternative<\/p>\n<p><strong>Step 8:<\/strong> Mix well and simmer on low heat and add fresh black pepper.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"preparation-for-tomato-soup-recipe\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Preperation for Paneer Chilli Recipe&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Preparation for Tomato Soup Recipe<br \/>\n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Now that you have an idea about how to make tomato soup, take a look at some preparation that needs to be done before making a tomato soup recipe at home.<\/p>\n<ul>\n<li>Make sure the tomatoes you use are fresh. The fresher your tomatoes, the better your tomato soup will be.<\/li>\n<li>Any herbs or spices you use should also be fresh, not only they have added health benefits but they also help you enhance the taste of your tomato soup.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"ingredients-for-tomato-soup\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Ingredients for Paneer Chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Ingredients for Tomato Soup\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Given below are the ingredients for an easy tomato soup recipe-<\/p>\n<ul>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> olive oil<\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">bay leaf<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or\u00a0tej patta<em> (<\/em>small to medium-sized) \u2013 fresh or dried<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u2153\u00a0<\/span><span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">finely chopped onions<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 medium onion<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon\u00a0<\/span><span class=\"wprm-recipe-ingredient-name\">finely chopped garlic<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 2 to 3 small to medium garlic cloves. Read more about <a href=\"https:\/\/www.livofy.com\/health\/weight-loss\/garlic-nutrition-calories-protein-carbs\/\">Garlic Nutrition<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">grams<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">tomatoes<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 6 to 7 medium to large tomatoes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">water<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or low-sodium vegetable broth<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">salt<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">as required<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">raw sugar<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or white sugar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">freshly crushed black pepper\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"methodsteps-to-cook-tomato-soup-recipe\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Method\/Steps to cook Paneer Chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Method\/Steps to Cook Tomato Soup Recipe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Once you have gone through the ingredients required, you can now follow the steps given below which will guide you through making an easy tomato soup recipe-<\/p>\n<p><strong>Step 1:\u00a0<\/strong>The very first step in order to make an easy tomato soup recipe will be to cook the tomatoes properly. First take two tablespoons of olive oil in a pot set on medium to low heat<\/p>\n<p><strong>Step 2:\u00a0<\/strong>Add one medium-sized tej patta or two small-sized tej patta into the pan and fry them until they turn light brown. Make sure not to burn them.<\/p>\n<p><strong>Step 3:<\/strong> Add 1\/2 teaspoon of finely chopped garlic and 1\/3 cup of finely chopped onions to the pan and stir.<\/p>\n<p><strong>Step 4: <\/strong>Saut\u00e9 and stir the onions for about 3-4 minutes until it becomes translucent.<\/p>\n<p><strong>Step 5:\u00a0<\/strong>Now add freshly chopped tomatoes (about 6-7 medium-sized) and a pinch of salt according to your preference and mix well<\/p>\n<p><strong>Step 6<\/strong>: Cover and let it simmer on low-medium-low heat for 8-10 minutes until the tomatoes become soft.<\/p>\n<p><strong>Step 7:<\/strong> Keep on stirring it occasionally and make sure that the consistency of the mixture is right, it should not be too dry or too diluted.<\/p>\n<p><strong>Step 8:<\/strong> Remove the tomatoes from heat after they have softened and also remove the tej patta from the mixture<\/p>\n<p><strong>Step 9:<\/strong> Once the tomato mixture has cooled enough, use a blender to blend it.<\/p>\n<p><strong>Step 10:<\/strong> Now blend it into a consistency that it turn into a tomato soup puree.<\/p>\n<p><strong>Step 11:<\/strong> You can now strain the puree through a strainer if you wish to.<\/p>\n<p><strong>Step 12:<\/strong> Next step would be to simmer the soup further, add the tomato puree back into the pot and add 1 cup of water. You can add less or more water according to your preference. Just make sure the soup does not turn very thick or too watery.<\/p>\n<p><strong>Step 13:<\/strong> Now add one teaspoon of brown sugar or jaggery or any healthy alternative you have available at home and mix well<\/p>\n<p><strong>Step 14:<\/strong> Simmer the soup on low heat until the tomato soup becomes hot<\/p>\n<p><strong>Step 15:<\/strong> Now add freshly crushed black pepper and stir, you can also add other herbs and spices according to your preference.<\/p>\n<p><strong>Step 16:<\/strong> Turn off the heat and serve hot<\/p>\n<p>There you have it, an easy tomato soup recipe that you can make at home.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"any-alternate-way-to-make-tomato-soup-recipe\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Any Alternate Way to make paneer chilli &quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Any Alternate way to make Tomato Soup recipe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you are figuring out how to make tomato soup in a different way, there is indeed an alternative way to make an easy tomato soup recipe. This recipe is even simpler and as delicious as the previous one.<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<p><strong>Step 1:\u00a0<\/strong>Take a Dutch oven or a pot and add butter, onion and tomatoes. You can also add olive oil for a healthier version of the recipe.<\/p>\n<p><strong>Step 2:\u00a0<\/strong>Place it over medium heat and add half an onion cut into large pieces and a can of tomatoes. You can also use freshly cut tomatoes.<\/p>\n<p><strong>Step 3:\u00a0<\/strong>Now add water or vegetable broth and let it simmer on low heat.<\/p>\n<p><strong>Step 4:<\/strong> Now add some salt according to your preference and leave it for 40 minutes.<\/p>\n<p><strong>Step 5:<\/strong> Let it cool and then blend it with a blender.<\/p>\n<p><strong>Step 6:<\/strong> Now add seasonings according to your choice, You can enjoy this soup with a healthy sandwich or as it is.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"nutritional-value-tomato-soup-recipe\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Nutritional value in paneer chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Nutritional value Tomato Soup recipe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The nutritional value of tomato soup has been mentioned below.<\/p>\n<table dir=\"ltr\" style=\"height: 273px\" border=\"1\" width=\"869\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"100\" \/>\n<col width=\"100\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center\" colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot; Tomato soup &quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <strong>\u00a0Tomato Soup<\/strong><\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Serving Size &quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <strong>\u00a0Serving Size<\/strong><\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;1 Bowl (488g)&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1 Bowl (488g)<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Calories &quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong>Calories<\/strong><\/td>\n<td data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:170}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0170<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Fat&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong> \u00a0 \u00a0 \u00a0Fat<\/strong><\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;1.1g&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01.1g<\/td>\n<\/tr>\n<tr>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Carbs&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <strong>Carbohydrates<\/strong><\/td>\n<td data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;36g&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a036g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Protein&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong> Protein<\/strong><\/td>\n<td style=\"text-align: left\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;3.5g&quot;}\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 3.5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"pro-tips-to-make-the-best-tomato-soup-at-home\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Pro Tips to make the best paneer chilli at home&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Pro Tips to Make the Best Tomato Soup at Home\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Given below are some pro tips on how to make tomato soup recipe taste even better &#8211;<\/p>\n<ol>\n<li>Use fresh and ripe tomatoes for a better tomato soup. If you are using canned tomatoes for an easy tomato soup recipe then make sure the can is not expired.<\/li>\n<li>Always make sure that the soup is of the right consistency. A good tomato soup recipe is neither too thick nor runny.<\/li>\n<li>Just like the tomatoes also make sure that the herbs and spices used in the soup are fresh as well.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"health-benefits-of-tomato-soup\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Health Benefits of paneer chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Health Benefits of Tomato Soup<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A tomato soup recipe made with healthy ingredients can deliver a lot of vital nutrients to the body. It&#8217;s low on calories and also tastes delicious.<\/p>\n<ol>\n<li><strong>Low on calories &#8211;\u00a0<\/strong>Tomato soup recipe is low on calories. 1 bowl (488g) of tomato soup only has about 170 calories. This makes it the right choice for people who are health conscious, trying to lose weight or live a healthy lifestyle in general. If you are wondering about how to make tomato soup low in calories, just avoid unwanted sugar, butter or unhealthy fats while cooking it.<\/li>\n<li><strong>Packed with Vitamins and Minerals &#8211; <\/strong>Tomatoes are filled with vitamins and minerals. Having tomato soup once in a while provides you with important nutrients which are absent from your regular diet. If you are following a Keto Diet you can read about the <a href=\"https:\/\/www.livofy.com\/health\/keto-diet\/sources-of-vitamins-in-keto-keto-diet-keto-india\/\">sources of vitamins in Keto<\/a><\/li>\n<li><strong>Rich in antioxidants<\/strong> &#8211; Tomato soup is rich in antioxidants. Consuming food rich in antioxidants helps reduce inflammation in the body and also helps with the common cold.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"tips-to-limit-the-calorie-in-tomato-soup\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Tips to limit the calorie in paneer chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Tips to limit the calorie in Tomato Soup<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tomato soup made with unhealthy ingredients can cause more harm than good to the body. Using butter or any type of saturated fats will not only increase its calories but also make the tomato soup recipe unhealthy. If you are figuring out how to make tomato soup healthy, here are some tips you can follow to limit the calories in a tomato soup recipe.<\/p>\n<ol>\n<li>Avoid using butter or heavy cream in your tomato soup. These are high in saturated fats and are not good for your heart health. Using olive oil or any healthy oil will ensure that your tomato soup recipe is healthy and nutritious. Here are <a href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-diet-healthcare-and-lifestyle\/4-best-keto-friendly-cooking-oils\/\">4 Best Keto-Friendly Cooking oils<\/a> if you are on a Keto diet.<\/li>\n<li>Do not use any additional sauces which are high in fats and sugars.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"faqs\"><\/span>FAQs:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h3>What are some other dishes I can make with tomato soup?<\/h3>\n<p>Your homemade tomato soup recipe will go really well with Kale salad. It&#8217;s healthy and and tastes really well with a cup of tomato soup.<\/p>\n<h3>What&#8217;s different in the tomato soup recipe by Livofy?<\/h3>\n<p>The tomato soup recipe given by Livofy has healthy ingredients and is easy to make. By\u00a0 following the recipe given above you can make a nutritious cup of tomato soup with minimal ingredients.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What is the cooking time for paneer chilli?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14589,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">What is the cooking time for tomato soup?<\/span><\/h3>\n<p>A tomato soup can be prepared within 25-30 minutes.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Is paneer chilli healthy?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14581,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Is tomato soup healthy?<\/span><\/h3>\n<p>Yes, a tomato soup recipe made with healthy ingredients can provide essential vitamins and minerals to the body. It is a great choice for people trying to lose weight or live a healthy lifestyle.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What is the right time to have paneer chilli?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14581,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">What is the right time to have tomato soup?<\/span><\/h3>\n<p>You should avoid consuming tomato soup on an empty stomach and before you sleep. Apart from this, you can have tomato soup at any time of the day.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Is there any side effects of eating paneer?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14581,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Are there any side effects of tomato soup?<\/span><\/h3>\n<p>Tomato soup consumed in the right amount and at the right time won&#8217;t cause any side effects but excess consumption may cause acid reflux or heartburn.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;How maany calories does paneer chilli have?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14589,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">How many calories does tomato soup have?<\/span><\/h3>\n<p>1 bowl or 448g of tomato soup has about 170 calories. The calories may vary due to the ingredients you use in your tomato soup recipe.<\/p>\n<h3>How to make tomato soup healthy?<\/h3>\n<p>You can make healthy tomato soup by avoiding butter, heavy cream, too much sugar or any unhealthy fats in the recipe.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About Tomato Soup Recipe Tomato soup is a classic and comforting dish that can be enjoyed all year round. Made with fresh or canned tomatoes and a few simple ingredients, it&#8217;s a healthy and nutritious meal that&#8217;s perfect for lunch or dinner. Tomatoes are packed with vitamins, minerals, and antioxidants that can help support a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/\"> <span class=\"screen-reader-text\">Tomato Soup Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":155,"featured_media":136428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1850,1344],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tomato Soup Recipe - How to make Tomato Soup (\u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0942\u092a) | Livofy<\/title>\n<meta name=\"description\" content=\"Learn How to make Tomato Soup with Livofy. 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Click here & get to know step by step guide, Ingredients required, Nutritional Facts of Tomato Soup","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/tomato-soup-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Tomato Soup Recipe - How to make Tomato Soup (\u091f\u092e\u093e\u091f\u0930 \u0915\u093e \u0938\u0942\u092a) | Livofy","og_description":"Learn How to make Tomato Soup with Livofy. 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