{"id":118128,"date":"2023-05-31T22:47:55","date_gmt":"2023-05-31T17:17:55","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=118128"},"modified":"2023-05-31T22:47:55","modified_gmt":"2023-05-31T17:17:55","slug":"prawn-curry-recipe","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/","title":{"rendered":"Prawn Curry Recipe"},"content":{"rendered":"<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"text-base gap-4 md:gap-6 md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>The Prawn curry recipe is a popular and flavorful dish in many cuisines, especially in Southeast Asia and the Indian subcontinent. It typically consists of succulent prawns or shrimp cooked in a spicy and aromatic sauce made with a variety of herbs and spices. The dish is often served with rice or bread and is enjoyed as a main course or as a part of a larger meal. The ingredients and cooking methods can vary depending on the region and the recipe, but the result is always a delicious and satisfying meal that is sure to please seafood lovers and curry fans alike. This blog will tell you more about the prawn curry recipe and also show you how to make prawn curry.<\/p>\n<p><span style=\"font-size: 1.5em;font-weight: bold\">About Prawn Curry Recipe<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex justify-between\">\n<div>This easy prawn curry recipe is a flavorful and easy-to-make dish that is perfect for a quick weeknight dinner. The recipe calls for succulent prawns or shrimp cooked in a rich and aromatic curry sauce made with a blend of spices, herbs, and coconut milk. The curry can be customized to your taste by adjusting the level of spiciness or adding more vegetables or protein. The dish is traditionally served with steamed rice, but it can also be paired with naan bread or roti. With just a few simple ingredients and steps, you can create a delicious and satisfying meal that will transport your taste buds to the exotic flavors of Southeast Asia or the Indian subcontinent.<\/div>\n<div><\/div>\n<div>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"100\" \/>\n<col width=\"100\" \/>\n<col width=\"100\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Serves&quot;}\"><strong>Serves<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time&quot;}\"><strong>Time<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Difficulty&quot;}\"><strong>Difficulty<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:44958}\" data-sheets-numberformat=\"{&quot;1&quot;:5,&quot;2&quot;:&quot;d-m&quot;,&quot;3&quot;:1}\">1-2<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;40 mins&quot;}\">30 mins<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Moderate&quot;}\">Moderate<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/#-how-to-make-instant-prawn-curry-at-home\" title=\"\u00a0How To Make Instant Prawn Curry at Home\u00a0\">\u00a0How To Make Instant Prawn Curry at Home\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/#preparation-for-prawn-curry-recipe\" title=\"Preparation For Prawn Curry Recipe\">Preparation For Prawn Curry Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/#ingredients-for-prawn-curry\" title=\"Ingredients For Prawn Curry\u00a0\">Ingredients For Prawn Curry\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/#methodsteps-to-cook-prawn-curry\" title=\"Method\/Steps to Cook Prawn Curry\">Method\/Steps to Cook Prawn Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/#nutritional-value-in-prawn-curry\" title=\"Nutritional Value in Prawn Curry\">Nutritional Value in Prawn Curry<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"-how-to-make-instant-prawn-curry-at-home\"><\/span>\u00a0<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;How To Make Instant Paneer Chilli at home (Step Wise)&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">How To Make Instant Prawn Curry at Home\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Believe it or not but you can make an instant prawn curry recipe at home. It is healthy and delicious and won&#8217;t take much of your time. Here is how you can make it.<\/p>\n<p><strong>Step 1:<\/strong> Heat the oil in a large saucepan or wok over medium-high heat. Add the onion and saut\u00e9 until translucent, about 2-3 minutes.<\/p>\n<p><strong>Step 2:<\/strong> Add the garlic and ginger and cook for another minute, stirring constantly.<\/p>\n<p><strong>Step 3:<\/strong> Add the curry powder, cumin, coriander, turmeric, and salt. Cook for 1-2 minutes, stirring constantly.<\/p>\n<p><strong>Step 4:<\/strong> Add the prawns and stir to coat with the spice mixture. Cook for 2-3 minutes, until the prawns are pink and cooked through.<\/p>\n<p><strong>Step 5:<\/strong> Add the coconut milk and tomato paste and stir well. Bring to a boil, then reduce the heat to low and simmer for 10-15 minutes, until the sauce has thickened.<\/p>\n<p><strong>Step 6:<\/strong> Add the lime juice and stir well.<\/p>\n<p><strong>Sep 7:<\/strong> Serve the prawn curry with steamed rice or bread and garnish with fresh cilantro. Enjoy your prawn curry recipe.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"preparation-for-prawn-curry-recipe\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Preperation for Paneer Chilli Recipe&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Preparation For Prawn Curry Recipe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Now that you have an idea of how to make prawn curry instantly at home, let&#8217;s have a look at the preparations you can do before making the recipe.<\/p>\n<div>\n<ol>\n<li><strong>Peel and devein the prawns:<\/strong> Remove the shell and tail of the prawns, and use a small knife to make a shallow cut along the back of the prawn to expose the dark vein. Pull out the vein and discard it. If you are on a Keto diet then here are some <a href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-prawn-recipes-keto-india-keto-recipes-customized-diet-plans\/\">Keto Prawn Recipes<\/a><\/li>\n<li><strong>Chop the onion:<\/strong> Finely chop the onion and set it aside.<\/li>\n<li><strong>Mince the garlic:<\/strong> Peel and mince the garlic cloves finely and set them aside. Have you tried a <a href=\"https:\/\/www.livofy.com\/health\/weight-loss\/ginger-chicken-noodle-soup-weight-loss-recipes-livofy\/\">Ginger Chicken Noodle Soup<\/a><\/li>\n<li><strong>Grate the ginger:<\/strong> Peel and grate the ginger using a fine grater or a microplane and set it aside.<\/li>\n<li><strong>Measure the spices:<\/strong> Measure out the curry powder, cumin, coriander, turmeric, and salt and keep it ready.<\/li>\n<li><strong>Open the can of coconut milk:<\/strong> Shake the can of coconut milk well before opening it.<\/li>\n<li><strong>Measure the tomato paste:<\/strong> Measure out the tomato paste and keep it ready.<\/li>\n<li><strong>Juice the lime:<\/strong> Cut the lime in half and juice it into a small bowl.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"ingredients-for-prawn-curry\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Ingredients for Paneer Chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Ingredients For Prawn Curry\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>After doing the preparation for the prawn curry recipe, let&#8217;s have a look at the ingredients we will be using to make this easy prawn curry recipe.<\/p>\n<ul>\n<li>500g prawns, peeled and deveined<\/li>\n<li>1 onion, finely chopped<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>1 tsp ginger, grated<\/li>\n<li>1 tbsp vegetable oil<\/li>\n<li>1 tbsp curry powder<\/li>\n<li>1 tsp ground cumin<\/li>\n<li>1 tsp ground coriander<\/li>\n<li>1 tsp turmeric powder<\/li>\n<li>1 tsp salt<\/li>\n<li>1 can (400ml) coconut milk<\/li>\n<li>1 tbsp tomato paste<\/li>\n<li>1 lime, juiced<\/li>\n<li>Fresh cilantro, chopped<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"methodsteps-to-cook-prawn-curry\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Method\/Steps to cook Paneer Chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Method\/Steps to Cook Prawn Curry<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you want to know how to make prawn curry recipe at home then you are at the right place. Just follow the steps given below for an amazing prawn curry recipe.<\/p>\n<p><strong>Step 1:<\/strong> First you have to wash the prawns with cold water. Then drain all the water and keep it aside<\/p>\n<p><strong>Step 2:<\/strong> Now in a pan, pour 3\/4 tbsp oil and fry some onions until they are transparent. Then add some ginger garlic paste and fry them until the raw smell goes away.<\/p>\n<p><strong>Step 3:<\/strong> Now add tomatoes, salt, and turmeric and fry the tomatoes until they turn to mush.<\/p>\n<p><strong>Step 4:<\/strong> Now add garam masala, red chili powder, and coriander powder. Fry for 3-5 minutes and make sure to not burn the spices.<\/p>\n<p><strong>Step 5:<\/strong> Now wait for this mixture to cool and then add 3\/4 cup water and make a puree.<\/p>\n<p><strong>Step 6:<\/strong> Pour 3\/4tbsp oil into a pan and add cumin, garlic, and green chili<\/p>\n<p><strong>Step 7:<\/strong> After the garlic has been lightly roasted you can add some curry leaves and saute them until they become crisp.<\/p>\n<p><strong>Step 8:<\/strong> Now pour the ground mixture you made earlier and water if needed.<\/p>\n<p><strong>Step 9:<\/strong> Now you have to bring the gravy to a boil and cook it until it becomes thick and you can see some oil on top<\/p>\n<p><strong>Step 10:<\/strong> Now set the heat to low and add the prawns<\/p>\n<p><strong>Step 11:<\/strong> Now cook the prawns until they make a C shape.<\/p>\n<p><strong>Step 12:<\/strong> You can taste the gravy and add more salt if needed.<\/p>\n<p><strong>Step 13:<\/strong> Garnish with coriander leaves and serve with rice.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"nutritional-value-in-prawn-curry\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Nutritional value in paneer chilli&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Nutritional Value in Prawn Curry<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Now that you know how to make prawn curry let&#8217;s have a look at the nutrition to brings to the table.<\/p>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"100\" \/>\n<col width=\"100\" \/><\/colgroup>\n<tbody>\n<tr>\n<td style=\"text-align: center\" colspan=\"2\" rowspan=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Prawn Curry&quot;}\"><strong>Prawn Curry<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Serving size &quot;}\"><strong>Serving size<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;100g&quot;}\">100g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Calories &quot;}\"><strong>Calories<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;178 cal&quot;}\">178 cal<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Fat&quot;}\"><strong>Fat<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;7g&quot;}\">7g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Carbs&quot;}\"><strong>Carbs<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;5g&quot;}\">5g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Protein&quot;}\"><strong>Protein<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;19g&quot;}\">19g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>The exact nutritional value may vary depending on the specific ingredients used and the serving size. However, prawns are a good source of protein and low in fat, and the curry sauce typically contains healthy fats from coconut milk. The dish is also rich in spices and herbs, which may have antioxidant and anti-inflammatory properties. Serving the prawn curry with a side of steamed vegetables or a salad can increase the fiber and nutrient content of the meal.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Pro Tips to make the best paneer chilli at home&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14845,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Pro Tips To Make The Best Prawn Curry at Home<\/span><\/h3>\n<p>You have just learned how to make prawn curry recipe at home, by following these pro tips you can make your easy prawn curry recipe a lot better.<\/p>\n<ol>\n<li><strong>Choose fresh, high-quality prawns:<\/strong> The key to a delicious prawn curry recipe is using fresh, high-quality prawns. Look for prawns that are firm, plump, and have a slightly sweet smell. Avoid prawns that have a strong, fishy smell or slimy texture.<\/li>\n<li><strong>Toast the spices:<\/strong> To know how to make prawn curry more flavourful, toast the species in a dry pan for 1-2 minutes before adding them to the easy prawn curry recipe<\/li>\n<li><strong>Don&#8217;t overcook the prawns:<\/strong> Overcooking the prawns can make them tough and rubbery. Cook them just until they turn pink and are no longer translucent.<\/li>\n<li><strong>Use a combination of spices:<\/strong> Use a combination of different spices to give the easy prawn curry recipe a complex and balanced flavor. You can also add fresh herbs like cilantro or mint to enhance the taste.<\/li>\n<li><strong>Adjust the level of spiciness:<\/strong> Adjust the level of spiciness according to your preference by adding more or less chili powder or fresh chilies. You can also use milder chili varieties like paprika or sweet chili if you prefer a less spicy prawn curry recipe<\/li>\n<li><strong>Let the curry rest:<\/strong> Once the curry is cooked, let it rest for 10-15 minutes to allow the flavors to meld together. Talking about curry, here is a <a href=\"https:\/\/www.livofy.com\/health\/chicken-curry-recipe\/\">Chicken Curry Recipe<\/a><\/li>\n<li><strong>Serve with fresh toppings:<\/strong> Garnish the easy prawn curry recipe with fresh toppings like chopped cilantro, sliced chili, or lime wedges to add extra flavor and freshness.<\/li>\n<\/ol>\n<p>By following these pro tips, you can create a delicious and flavorful prawn curry that will impress your guests and satisfy your taste buds.<\/p>\n<h3>Health Benefits of Prawn Curry<\/h3>\n<p>Prawn curry can have several health benefits, as it contains a variety of nutritious ingredients:<\/p>\n<ol>\n<li><strong>High in protein:<\/strong> Prawns are a good source of lean protein, which is important for building and repairing muscle tissue, maintaining healthy skin, and supporting a healthy immune system. Learning how to make prawn curry can help you to fulfill your protein requirements.<\/li>\n<li><strong>Rich in healthy fats:<\/strong> The coconut milk used in the curry is a good source of healthy fats, which can help lower cholesterol levels and reduce the risk of heart disease.<\/li>\n<li><strong>Contains fiber:<\/strong> The curry sauce and vegetables used in the recipe provide a good amount of dietary fiber, which can help regulate digestion, lower cholesterol levels, and control blood sugar levels. Knowing how to make prawn curry can provide your body with much-needed fiber.<\/li>\n<li><strong>Packed with antioxidants:<\/strong> Spices like turmeric and coriander contain antioxidants that can help reduce inflammation and protect against chronic diseases like cancer and Alzheimer&#8217;s disease. You can learn how to make prawn curry to get good amounts of anti-oxidants.<\/li>\n<li><strong>Low in calories:<\/strong> A serving of prawn curry can be relatively low in calories, especially if served with vegetables or whole grains instead of white rice.<\/li>\n<li><strong>Versatile:<\/strong> Prawn curry can be made with a variety of vegetables and spices, making it a versatile dish that can be adapted to suit different dietary preferences and nutritional needs.<\/li>\n<\/ol>\n<p>Overall, prawn curry can be a healthy and nutritious meal that provides a range of essential nutrients and health benefits.<\/p>\n<h3>Tips To Limit The Calorie in Prawn Curry<\/h3>\n<p>A lot of people know how to make prawn curry but do not know how to make it low in calories. Here is how you can do it.<\/p>\n<ol>\n<li><strong>Use a smaller amount of oil:<\/strong> Instead of using a large amount of oil to cook the curry, use a smaller amount or use a non-stick pan to reduce the amount of oil needed.<\/li>\n<li><strong>Use low-fat coconut milk:<\/strong> To reduce the amount of fat and calories in the curry, use low-fat coconut milk instead of regular coconut milk.<\/li>\n<li><strong>Add more vegetables:<\/strong>\u00a0 To know how to make prawn curry more filling just add more vegetables like bell peppers, carrots, green beans, or zucchini to the curry to increase the fiber content and make it more filling.<\/li>\n<li><strong>Serve with brown rice:<\/strong> Instead of serving the curry with white rice, serve it with brown rice or other whole grains to increase the fiber content and reduce the calorie intake.<\/li>\n<li><strong>Reduce the amount of prawns:<\/strong> Use a smaller amount of prawns and increase the amount of vegetables in the curry to reduce the calorie content.<\/li>\n<li><strong>Measure the ingredients:<\/strong>\u00a0 To know how to make prawn curry low in calories you can use measuring cups and spoons to accurately measure the ingredients to avoid using too much of any one ingredient.<\/li>\n<\/ol>\n<p>By using these tips, you can enjoy a flavorful and satisfying prawn curry with fewer calories and less fat.<\/p>\n<h3>FAQs<\/h3>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What are some other dishes I can make with Paneer?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14589,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">What are some other dishes I can make with Prawn?<\/span><\/h3>\n<p>You can use prawns to make a lot of recipes such as Kerela fried prawns, prawn curry, prawn pulao, and more.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What's different in the Paneer Chilli Recipe by Livofy?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14589,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">What&#8217;s different in the Prawn Curry Recipe by Livofy?<\/span><\/h3>\n<p>Livofy tells you a healthy way to make a prawn curry recipe which can be added to your diet to achieve your fitness goals.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What is the cooking time for paneer chilli?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14589,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">What is the cooking time for prawn curry?<\/span><\/h3>\n<p>Making a prawn curry recipe takes about 30 minutes. Your cooking time can vary according to the ingredients you choose to put in the recipe.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Is paneer chilli healthy?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14581,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Is prawn curry healthy?<\/span><\/h3>\n<p>Prawn curry recipe if made with healthy ingredients can benefit the body. Prawns are a great source of protein and have all the essential amino acids required to build and maintain muscle.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What is the right time to have paneer chilli?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14581,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">What is the right time to have prawn curry?<\/span><\/h3>\n<\/div>\n<p>You can have prawn curry at any time of the day, usually, it is eaten at lunch and dinner.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Is there any side effects of eating paneer?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14581,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">Is there any side effects of eating prawn?<\/span><\/h3>\n<p>If you are allergic to prawns then you should stay away from them as it can cause a lot of side effects such as rashes, hot flashes, and trouble breathing.<\/p>\n<h3><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;How many calories does paneer chilli have?&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15101,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:2}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11}\">How many calories does prawn curry have?<\/span><\/h3>\n<p>100g of prawn curry has about 178 calories. It also has 19g of protein making it a high protein food with all the essential amino acids.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Prawn curry recipe is a popular and flavorful dish in many cuisines, especially in Southeast Asia and the Indian subcontinent. It typically consists of succulent prawns or shrimp cooked in a spicy and aromatic sauce made with a variety of herbs and spices. The dish is often served with rice or bread and is &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/\"> <span class=\"screen-reader-text\">Prawn Curry Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":14,"featured_media":3897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1850,1344],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prawn Curry Recipe - How to make Chilli Paneer (\u091d\u0940\u0902\u0917\u093e \u0915\u0930\u0940) | Livofy<\/title>\n<meta name=\"description\" content=\"Learn How to make Prawn Curry with Livofy. 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Click here &amp; get to know step by step guide, Ingredients required, Nutritional Facts of Prawn Curry\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-31T17:17:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/04\/Quick-Easy-And-Healthy-Coconut-Shrimp-Curry-Watch-What-U-Eat-New-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paridhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paridhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prawn Curry Recipe - How to make Chilli Paneer (\u091d\u0940\u0902\u0917\u093e \u0915\u0930\u0940) | Livofy","description":"Learn How to make Prawn Curry with Livofy. Click here & get to know step by step guide, Ingredients required, Nutritional Facts of Prawn Curry","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/prawn-curry-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Prawn Curry Recipe - How to make Chilli Paneer (\u091d\u0940\u0902\u0917\u093e \u0915\u0930\u0940) | Livofy","og_description":"Learn How to make Prawn Curry with Livofy. 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I specialize in Nutrition for PCOS, Diabetes, Thyroid, Weight Loss and Therapeutic Diets. I worked in clinical dietetics with Post Graduate Institute of Medical Education &amp; Research, closely working with patients and people struggling to maintain a healthy lifestyle and keeping up with the not so feasible diet plans. I am also trained in baking which deepens my understanding of food and nutrition . I have been working with Livofy since 2019. I believe that the benefits and results of Keto diet need to be shared with the world and nothing has made me happier than to make people fit everyday.","sameAs":["https:\/\/www.instagram.com\/paridhikohli\/","https:\/\/www.linkedin.com\/in\/paridhi-kohli-073b4913a\/"],"url":"https:\/\/www.livofy.com\/health\/author\/paridhikohli944\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/118128"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=118128"}],"version-history":[{"count":11,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/118128\/revisions"}],"predecessor-version":[{"id":138192,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/118128\/revisions\/138192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/3897"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=118128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=118128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=118128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}