{"id":139483,"date":"2023-06-27T17:13:51","date_gmt":"2023-06-27T11:43:51","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=139483"},"modified":"2023-08-08T00:18:18","modified_gmt":"2023-08-07T18:48:18","slug":"egg-keema-recipe","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/","title":{"rendered":"Egg Keema Recipe"},"content":{"rendered":"<p>Egg keema, also known as Anda keema or egg bhurji, is a popular Indian dish made with minced or ground eggs cooked with spices, vegetables, and sometimes meat. It is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner.If you don&#8217;t know how to make Egg Keema yet, don&#8217;t worry this blog will explain you the exact steps and ingredients required for an easy Egg Keema recipe.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#about-egg-keema-recipe\" title=\"About Egg Keema Recipe\">About Egg Keema Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#how-to-make-egg-keema-recipe-at-home\" title=\"How To Make Egg Keema Recipe At Home\">How To Make Egg Keema Recipe At Home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#preparation-for-egg-keema-recipe\" title=\"Preparation for Egg Keema Recipe\">Preparation for Egg Keema Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#ingredients-for-egg-keema-recipe\" title=\"Ingredients for Egg Keema Recipe\">Ingredients for Egg Keema Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#methodsteps-to-make-egg-keema-recipe\" title=\"Method\/Steps to Make Egg Keema Recipe\">Method\/Steps to Make Egg Keema Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#any-alternate-way-to-make-egg-keema-recipe\" title=\"Any Alternate Way to Make Egg Keema Recipe\">Any Alternate Way to Make Egg Keema Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#nutritional-value-in-egg-keema-recipe\" title=\"Nutritional Value in Egg Keema Recipe\">Nutritional Value in Egg Keema Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#pro-tips-to-make-the-best-egg-keema-at-home\" title=\"Pro Tips to Make the Best Egg Keema at Home\">Pro Tips to Make the Best Egg Keema at Home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#health-benefits-of-egg-keema\" title=\"Health Benefits of Egg Keema\">Health Benefits of Egg Keema<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#tips-to-limit-the-calorie-in-egg-keema\" title=\"Tips to Limit the Calorie in Egg Keema\">Tips to Limit the Calorie in Egg Keema<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#whats-different-in-the-egg-keema-recipe-by-livofy\" title=\"What\u2019s Different in the Egg Keema Recipe by Livofy?\">What\u2019s Different in the Egg Keema Recipe by Livofy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/#faqs\" title=\"FAQs\">FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"p2\"><span class=\"ez-toc-section\" id=\"about-egg-keema-recipe\"><\/span><b>About Egg Keema Recipe<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Egg keema is typically served hot with roti (Indian bread), naan, or rice.This dish can be customized according to individual taste preferences. You can adjust the spices and vegetables to suit your liking, making it spicier, milder, or more colorful. It&#8217;s a quick and easy dish to prepare, making it a popular choice for busy weeknights or lazy weekends. Egg keema is a flavorful and protein-rich dish that is enjoyed by many in Indian cuisine.<\/p>\n<p class=\"p1\">Read on to know more about how to make Egg Keema Recipe. Read more about<a href=\"https:\/\/www.livofy.com\/health\/weight-loss\/eggs-nutrition-calories-protein-carbs\/\"> Egg Nutrition<\/a>.<\/p>\n<table class=\"t1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"td1\" valign=\"top\">\n<p class=\"p2\" style=\"text-align: center\"><b>Time<\/b><\/p>\n<\/td>\n<td class=\"td1\" valign=\"top\">\n<p class=\"p2\" style=\"text-align: center\"><b>Difficulty<\/b><\/p>\n<\/td>\n<td class=\"td1\" valign=\"top\">\n<p class=\"p2\" style=\"text-align: center\"><b>Serves<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"td1\" valign=\"top\">\n<p class=\"p2\" style=\"text-align: center\">20 Minutes<\/p>\n<\/td>\n<td class=\"td1\" valign=\"top\">\n<p class=\"p2\" style=\"text-align: center\">Easy<\/p>\n<\/td>\n<td class=\"td1\" valign=\"top\">\n<p class=\"p2\" style=\"text-align: center\">2<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 class=\"p1\" style=\"text-align: left\"><span class=\"ez-toc-section\" id=\"how-to-make-egg-keema-recipe-at-home\"><\/span><b>How To Make Egg Keema Recipe At Home<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">Let\u2019s understand how to make Egg Keema by following these steps:-<\/p>\n<p><strong>Step 1: <\/strong>Boil and peel the eggs, then chop or mash them.<\/p>\n<p><strong>Step 2: <\/strong>Saut\u00e9 onions, garlic, and ginger in oil or ghee.<\/p>\n<p><strong>Step 3: <\/strong>Add ground spices and cook for a minute.<\/p>\n<p><strong>Step 4: <\/strong>Add vegetables and cook until tender.<\/p>\n<p><strong>Step 5: <\/strong>Mix in the chopped eggs, cook for a few minutes, and serve hot with garnished cilantro.<\/p>\n<p>This condensed version provides a quick overview of the steps to make Egg Keema recipe at home.<\/p>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"preparation-for-egg-keema-recipe\"><\/span><b>Preparation for Egg Keema Recipe<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">Here\u2019s what you need to do to make this easy Egg Keema Recipe:-<\/p>\n<ul>\n<li>Boil and Peel the Eggs<\/li>\n<li>Mash the Eggs.<\/li>\n<li>Chop Onion, Garlic and Ginger<\/li>\n<\/ul>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"ingredients-for-egg-keema-recipe\"><\/span><b>Ingredients for Egg Keema Recipe<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">To learn How to make Egg Keema, you will need the following ingredients:<\/p>\n<ul>\n<li>Eggs: Boiled, peeled, and chopped\/mashed.<\/li>\n<li>Onion: Finely chopped.<\/li>\n<li>Garlic <a href=\"https:\/\/www.livofy.com\/health\/weight-loss\/garlic-nutrition-calories-protein-carbs\/\">(Read more about Garlic Nurtition)<\/a>: Minced.<\/li>\n<li>Ginger: Minced.<\/li>\n<li>Oil or ghee: For saut\u00e9ing.<\/li>\n<li>Ground spices: Cumin, coriander, turmeric, red chili powder, and garam masala.<\/li>\n<li>Vegetables: Peas, bell peppers, or potatoes (chopped).<\/li>\n<li>Fresh cilantro: Chopped for garnish.<\/li>\n<\/ul>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"methodsteps-to-make-egg-keema-recipe\"><\/span><b>Method\/Steps to Make Egg Keema Recipe<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">Let\u2019s understand how to make Egg Keema by following these steps:-<\/p>\n<p><strong>Step 1- Boil the eggs:<\/strong><br \/>\nPlace the eggs in a saucepan, cover with water, and bring to a boil. Let them simmer for about 10 minutes. Once cooked, cool and peel the eggs. Chop or mash them into small pieces and set aside.<\/p>\n<p><strong>Step 2- Saut\u00e9 aromatics: <\/strong><br \/>\nHeat oil or ghee in a pan over medium heat. Add finely chopped onions and saut\u00e9 until golden brown. Then, add minced garlic and ginger, and saut\u00e9 for an additional minute to enhance the flavors.<\/p>\n<p><strong>Step 3- Add spices and vegetables: <\/strong><br \/>\nIncorporate ground spices like cumin, coriander, turmeric, red chili powder, and garam masala into the pan with the saut\u00e9ed onions. Stir well and cook for about a minute to release the aroma. Optionally, add chopped vegetables such as peas, bell peppers, or potatoes, and cook until they become tender.<\/p>\n<p><strong>Step 4- Mix in the eggs: <\/strong><br \/>\nAdd the chopped or mashed eggs to the pan and mix them thoroughly with the spice mixture and vegetables. Cook for a few minutes to allow the flavors to blend and the eggs to heat through.<\/p>\n<p><strong>Step 5- Serve and garnish: <\/strong><br \/>\nTransfer the egg keema to a serving dish and garnish with freshly chopped cilantro leaves. It is best enjoyed hot and pairs well with roti, naan, or rice.<\/p>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"any-alternate-way-to-make-egg-keema-recipe\"><\/span><b>Any Alternate Way to Make Egg Keema Recipe<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">People often wonder how to make Egg Keema interesting. Here, we\u2019ll look at an alternate recipe that is packed with nutrition and taste<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>Eggs: 4-6<\/li>\n<li>Onion: 1 medium, finely chopped<\/li>\n<li>Tomato: 1 medium, finely chopped<\/li>\n<li>Green chili: 1-2, finely chopped (adjust to your spice preference)<\/li>\n<li>Garlic: 3-4 cloves, minced<\/li>\n<li>Ginger: 1-inch piece, grated or minced<\/li>\n<li>Oil: 2 tablespoons<\/li>\n<li>Cumin seeds: 1 teaspoon<\/li>\n<li>Turmeric powder: 1\/2 teaspoon<\/li>\n<li>Red chili powder: 1\/2 teaspoon (adjust to your spice preference)<\/li>\n<li>Coriander powder: 1 teaspoon<\/li>\n<li>Garam masala: 1\/2 teaspoon<\/li>\n<li>Salt: To taste<\/li>\n<li>Fresh cilantro: Chopped, for garnish<\/li>\n<\/ul>\n<p><strong>Step 1- <\/strong>Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.<\/p>\n<p><strong>Step 2- <\/strong>Add the chopped onions and saut\u00e9 until they turn golden brown.<\/p>\n<p><strong>Step 3- <\/strong>Add minced garlic and ginger. Saut\u00e9 for a minute until fragrant.<\/p>\n<p><strong>Step 4- <\/strong>Add chopped tomatoes and green chilies. Cook until the tomatoes soften and turn mushy.<\/p>\n<p><strong>Step 5- <\/strong>Add turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well and cook for a minute.<\/p>\n<p><strong>Step 6- <\/strong>Crack the eggs directly into the pan. Break the yolks and scramble the eggs using a spatula.<\/p>\n<p><strong>Step 7- <\/strong>Continue cooking, stirring occasionally, until the eggs are cooked through and well combined with the spices and vegetables.<\/p>\n<p><strong>Step 8- <\/strong>Garnish with freshly chopped cilantro leaves.<\/p>\n<p><strong>Step 9- <\/strong>Serve hot with roti, naan, or rice.<\/p>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"nutritional-value-in-egg-keema-recipe\"><\/span><b>Nutritional Value in Egg Keema Recipe<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">Here\u2019s the nutritional value of the easy Egg Keema recipe.<\/p>\n<table>\n<thead>\n<tr>\n<th style=\"text-align: center\">Nutrient<\/th>\n<th style=\"text-align: center\">Amount Per Serving<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center\">Calories<\/td>\n<td style=\"text-align: center\">300-350<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Protein<\/td>\n<td style=\"text-align: center\">15-20 grams<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Carbohydrates<\/td>\n<td style=\"text-align: center\">10-15 grams<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Fat<\/td>\n<td style=\"text-align: center\">20-25 grams<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Saturated Fat<\/td>\n<td style=\"text-align: center\">5-8 grams<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Fiber<\/td>\n<td style=\"text-align: center\">2-4 grams<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Sugar<\/td>\n<td style=\"text-align: center\">3-5 grams<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 class=\"p1\" style=\"text-align: left\"><span class=\"ez-toc-section\" id=\"pro-tips-to-make-the-best-egg-keema-at-home\"><\/span><b>Pro Tips to Make the Best Egg Keema at Home<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">You can make the easy Egg Keema recipe even more delicious using these tips<\/p>\n<ul>\n<li>Use fresh eggs for the best flavor and texture.<\/li>\n<li>Adjust the spice levels to your taste preference.<\/li>\n<li>Cook the eggs just until they are heated through, avoiding overcooking.<\/li>\n<li>Add a squeeze of lemon for a tangy kick before serving.<\/li>\n<li>Opt for fresh ingredients like onions, tomatoes, garlic, and ginger.<\/li>\n<li>Toast the ground spices briefly to enhance their flavors.<\/li>\n<\/ul>\n<p>If you read more about how to make Egg Keema healthy, you can ace an easy Egg Keema recipe.<\/p>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"health-benefits-of-egg-keema\"><\/span><b>Health Benefits of Egg Keema<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">Here are some health benefits of easy Egg Keema recipe.<\/p>\n<ol>\n<li><strong>High-quality protein: <\/strong><br \/>\nEggs are an excellent source of high-quality protein. They provide essential amino acids necessary for building and repairing tissues, supporting muscle development, and promoting overall growth and development. Read more about <a href=\"https:\/\/www.livofy.com\/health\/protein-rich-foods\/\">Protein rich foods<\/a>.<\/li>\n<li><strong>Essential nutrients: <\/strong><br \/>\nEggs are packed with essential nutrients such as vitamins (A, D, E, B12) and minerals (iron, selenium). These nutrients play vital roles in maintaining healthy skin, boosting immune function, supporting red blood cell production, and promoting overall well-being.<\/li>\n<li><strong>Healthy fats: <\/strong><br \/>\nEgg keema, when prepared with moderation in oil or ghee, provides healthy fats that are essential for the body. These fats contribute to satiety, help absorb fat-soluble vitamins, and provide a source of energy.<\/li>\n<li><strong style=\"font-size: 16px\">Balanced meal option:<br \/>\n<\/strong><span style=\"font-size: 16px\">Egg keema, especially when prepared with vegetables, can be a well-balanced meal. It combines protein, fiber, vitamins, and minerals from eggs and vegetables, which can promote satiety, provide sustained energy, and support overall nutrition.<br \/>\n<\/span><\/li>\n<\/ol>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"tips-to-limit-the-calorie-in-egg-keema\"><\/span><b>Tips to Limit the Calorie in Egg Keema<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">Follow these tips to limit the calories in this easy Egg Keema recipe:-<\/p>\n<ul>\n<li>Use less oil or choose healthier cooking methods.<\/li>\n<li>Use a combination of whole eggs and egg whites or reduce the number of eggs.<\/li>\n<li>Increase the vegetable content for added volume and fiber.<\/li>\n<\/ul>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"whats-different-in-the-egg-keema-recipe-by-livofy\"><\/span><b>What\u2019s Different in the Egg Keema Recipe by Livofy?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\">Ingredients, cooking methods, and flavour profiles might vary between Egg recipes. For instance, Livofy&#8217;s Egg Keema recipe can utilise a particular combination of spices or different vegetables. If you want to attain a certain texture or flavour, you might also recommend an alternative cooking method or technique.<\/p>\n<p class=\"p1\">You can also try different recipes to know how to make Egg Keema healthy and flavorful.<\/p>\n<h2 class=\"p3\"><span class=\"ez-toc-section\" id=\"faqs\"><\/span><b>FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"p3\"><b>What is the cooking time for Egg Keema\u00a0<\/b><b>\u00a0Recipe?<\/b><\/h3>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>The cooking time for egg keema is typically around 15-20 minutes. <span style=\"font-size: 16px\">Through the recipe above, you can learn how to make Egg Keema recipe quickly.\u00a0<\/span><\/p>\n<h3 class=\"p3\"><b>Is <\/b><b>Egg Keema<\/b><b>\u00a0Healthy?<\/b><\/h3>\n<p><span style=\"font-size: 16px\">Yes, egg keema can be a healthy dish when made with lean ingredients, cooked using healthier methods, and consumed in moderation. It is a good source of high-quality protein and essential nutrients. <\/span>Moreover, you can even read more about how to make Egg Keema healthy and finalize one recipe that works for you.<\/p>\n<h3 class=\"p3\"><b>How many calories does Egg Keema Recipe have?<\/b><\/h3>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>The calorie content of egg keema can range from 250-350 calories per serving, depending on the recipe and ingredients used. <span style=\"font-size: 16px\">You can follow the steps about how to make Egg Keema<\/span><span style=\"font-size: 16px\">\u00a0in a healthy way to limit its calories.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 class=\"p3\"><b>How to make Egg Keema Recipe interesting?<\/b><\/h3>\n<ul>\n<li>Include herbs, greens, or nuts for added taste and texture.<\/li>\n<li>Try different variations with grated boiled eggs or alternative protein sources.<\/li>\n<\/ul>\n<p><b style=\"font-size: 1.5em;font-style: inherit\">What goes well with Egg Keema Recipe?<\/b><\/p>\n<ul>\n<li>Indian bread like naan or roti.<\/li>\n<li>Steamed rice.<\/li>\n<li>Fresh salad.<\/li>\n<li>Yogurt-based raita.<\/li>\n<li>Tangy pickles or chutneys.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Egg keema, also known as Anda keema or egg bhurji, is a popular Indian dish made with minced or ground eggs cooked with spices, vegetables, and sometimes meat. It is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner.If you don&#8217;t know how to make Egg Keema yet, don&#8217;t worry &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/\"> <span class=\"screen-reader-text\">Egg Keema Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":139623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1344],"tags":[1984],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Egg Keema Recipe - How to make Egg Keema (\u090f\u0917 \u0915\u0940\u092e\u093e) | Livofy<\/title>\n<meta name=\"description\" content=\"Learn How to make Egg Keema with Livofy. Click here &amp; get to know step by step guide, Ingredients required, Nutritional Facts of Egg Keema.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Egg Keema Recipe - How to make Egg Keema (\u090f\u0917 \u0915\u0940\u092e\u093e) | Livofy\" \/>\n<meta property=\"og:description\" content=\"Learn How to make Egg Keema with Livofy. Click here &amp; get to know step by step guide, Ingredients required, Nutritional Facts of Egg Keema.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/egg-keema-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-27T11:43:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-07T18:48:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2023\/06\/Untitled-design-21-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Egg Keema Recipe - How to make Egg Keema (\u090f\u0917 \u0915\u0940\u092e\u093e) | Livofy","description":"Learn How to make Egg Keema with Livofy. 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