{"id":22061,"date":"2022-03-22T17:54:13","date_gmt":"2022-03-22T12:24:13","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-almond-phirni-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-23T15:02:45","modified_gmt":"2022-09-23T09:32:45","slug":"keto-almond-phirni-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-almond-phirni-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Almond Phirni Kheer"},"content":{"rendered":"<p><span style=\"font-weight: 400\">The creamy Keto Almond Phirni kheer is a delightful sweet feast that\\&#8217;s low-carb as well as easy to make. So if you\\&#8217;re looking for the perfect ethnic surprise, you\\&#8217;ve hit the prize. Now, this Almond Phirni Kheer would do any time of the year and it makes for a great supplement to the dessert table outwardly adding a lot of time.<\/span><\/p>\n<p><span style=\"font-weight: 400\">This lovely pudding only takes 5 minutes to get done and so if you\\&#8217;re entreating an Indian Kheer, then try this low-carb kheer instead and enjoy!<\/span><\/p>\n<h4><strong>Keto Almond Phirni Kheer Recipe<\/strong><\/h4>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3\/4 cup of Heavy Whipping Cream<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup of Unsweetened Almond Milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup of Superfine Almond Flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons of Truvia<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2-1 teaspoon of Ground Cardamom<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2-3 (2 ) of Saffron Strands<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Instructions<\/strong><\/h4>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Into a saucepan, flutter cream, almond milk, almond flour, Truvia, crushed saffron, and cardamom.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cook over mediocre heat till the mixture is boiling, fluttering constantly to avert lumps, and once the phirni seethes, fold down the heat to secure a lazy boil, and simmer till the mixture is about the consistency of a thin pancake batter.\u00a0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Freeze for 1-2 hours and spray with additional ground cardamom before serving.\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutrition Info Per serving :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories: 121kcal\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbohydrates: 2g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein: 2g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat: 12g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Keto Almond Phirni Kheer is easy to make, you can make it for your sweet longings. And not only is it low-carb but it\\&#8217;s also keto, gluten-free, soy-free, etc so it becomes a great option for removing those longings outwardly reducing your healthy focus. You are unquestionably gonna love this keto dessert recipe!<\/span><\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such keto weight loss<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\"> <span style=\"font-weight: 400\">journeys,<\/span><\/a><span style=\"font-weight: 400\"> health content, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The creamy Keto Almond Phirni kheer is a delightful sweet feast that\\&#8217;s low-carb as well as easy to make. So if you\\&#8217;re looking for the perfect ethnic surprise, you\\&#8217;ve hit the prize. Now, this Almond Phirni Kheer would do any time of the year and it makes for a great supplement to the dessert table &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-almond-phirni-keto-india-keto-recipes-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Almond Phirni Kheer<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":30962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[792,791,469],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Almond Phirni |Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"This Keto Almond Phirni Kheer is so easy to make, you can make it for your sweet cravings. You\u2019re definitely gonna love this keto dessert.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-almond-phirni-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Almond Phirni |Keto India | Keto Recipes | Customized Diet Plans\" \/>\n<meta property=\"og:description\" content=\"This Keto Almond Phirni Kheer is so easy to make, you can make it for your sweet cravings. You\u2019re definitely gonna love this keto dessert.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-almond-phirni-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-22T12:24:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-23T09:32:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/02\/Keto-Indian-Phirni-Kheer-overhead-680x900-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Almond Phirni |Keto India | Keto Recipes | Customized Diet Plans","description":"This Keto Almond Phirni Kheer is so easy to make, you can make it for your sweet cravings. 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She is personally a Health, Nutrition, and Fitness Enthusiast and loves creating content on the same.","url":"https:\/\/www.livofy.com\/health\/author\/aakashda-sharma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/22061"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=22061"}],"version-history":[{"count":1,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/22061\/revisions"}],"predecessor-version":[{"id":40220,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/22061\/revisions\/40220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/30962"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=22061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=22061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=22061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}