{"id":22065,"date":"2021-03-18T18:25:06","date_gmt":"2021-03-18T12:55:06","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-22T18:08:46","modified_gmt":"2022-09-22T12:38:46","slug":"keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Til Laddoo"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Sesame seeds or Til are a popular ingredient in the North part of India during the winters. It has a lot of characteristics to provide especially- heat to the body. As a result, our Keto Til Laddoo is just as popular in India as the traditional high-carb version.<\/span><\/p>\n<p><span style=\"font-weight: 400\">This keto dessert requires few ingredients and can be made quickly. Memorize when you are giving them shape; be quick and carry loads of perseverance. Make a group and keep them in the freezer. Winters are befalling and our keto til laddoos will evoke the ones your mom and your grandmom used to make. The best thing is that you can have them without disclosing your diet regimen, as they have less than 2 net carbs per piece and no sugar at all.<\/span><\/p>\n<h4><strong>Keto Til Laddoo Recipe-\u00a0<\/strong><\/h4>\n<h6><strong>INGREDIENTS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Desiccated Coconut \u2013 5 gm<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tbsp Ghee<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">0.75 cup Sesame Seeds Whole\/dried<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">25 gm Amul Whipping Cream<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">60 ml Coconut Milk Unsweetened<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3\/4th Cup Sweetener<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #0274be\"><b>Request a callback!<\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Map out the sesame seeds and the coconut.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now grind the sesame seeds.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add the sesame seeds and the desiccated coconut and start roasting it on low heat in a heavy-bottomed pan,<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now add melted ghee and keep roasting and stirring continuously.<\/span><\/li>\n<li style=\"font-weight: 400\">When the mixture has turned golden, add the sweetener and roast some more.<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Then add the cream if you want at this stage.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\">So, once the mixture is nice and golden, transfer it to a bowl and set it aside to cool for about ten minutes. Mix in the coconut milk until thoroughly combined.<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Begin making small laddoos and placing them in a freezer-proof tray or plate.<\/span><\/li>\n<li style=\"font-weight: 400\">After an hour, wrap the laddoos in the wrap and store them in an airtight container.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">NUTRITION FACTS<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories \u2013 66<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat \u2013 6 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Net Carbs \u2013 1 g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein \u2013 1 g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Laddoo is always everyone\u2019s favorite. This keto til laddoo is a very delectable keto recipe for your keto dessert options.<\/span><\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such keto weight loss<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\"> <span style=\"font-weight: 400\">journeys,<\/span><\/a><span style=\"font-weight: 400\"> health content, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><span style=\"color: #0274be\"><b>Request a callback!<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sesame seeds or Til are a popular ingredient in the North part of India during the winters. It has a lot of characteristics to provide especially- heat to the body. As a result, our Keto Til Laddoo is just as popular in India as the traditional high-carb version. This keto dessert requires few ingredients and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Til Laddoo<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":31245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[469,785,798,797],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Til Laddoo | Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Til Laddoo is a famous sweet of India and is loved by one and all. It is a perfect low carb keto dessert recipe. Enjoy!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Til Laddoo | Keto India | Keto Recipes | Customized Diet Plans\" \/>\n<meta property=\"og:description\" content=\"Keto Til Laddoo is a famous sweet of India and is loved by one and all. It is a perfect low carb keto dessert recipe. Enjoy!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-18T12:55:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:38:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/02\/til-gud-laddu-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"641\" \/>\n\t<meta property=\"og:image:height\" content=\"924\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Til Laddoo | Keto India | Keto Recipes | Customized Diet Plans","description":"Keto Til Laddoo is a famous sweet of India and is loved by one and all. It is a perfect low carb keto dessert recipe. Enjoy!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/","og_locale":"en_US","og_type":"article","og_title":"Keto Til Laddoo | Keto India | Keto Recipes | Customized Diet Plans","og_description":"Keto Til Laddoo is a famous sweet of India and is loved by one and all. It is a perfect low carb keto dessert recipe. Enjoy!","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/","og_site_name":"Livofy","article_published_time":"2021-03-18T12:55:06+00:00","article_modified_time":"2022-09-22T12:38:46+00:00","og_image":[{"width":641,"height":924,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/02\/til-gud-laddu-1.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Keto Til Laddoo","datePublished":"2021-03-18T12:55:06+00:00","dateModified":"2022-09-22T12:38:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/"},"wordCount":383,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/02\/til-gud-laddu-1.jpg","keywords":["Keto Desserts","Keto Indian Desserts","Keto Laddoo","Keto Til Laddoo"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/","name":"Keto Til Laddoo | Keto India | Keto Recipes | Customized Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/02\/til-gud-laddu-1.jpg","datePublished":"2021-03-18T12:55:06+00:00","dateModified":"2022-09-22T12:38:46+00:00","description":"Keto Til Laddoo is a famous sweet of India and is loved by one and all. It is a perfect low carb keto dessert recipe. Enjoy!","breadcrumb":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#primaryimage","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/02\/til-gud-laddu-1.jpg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/02\/til-gud-laddu-1.jpg","width":641,"height":924,"caption":"Keto Til Laddoo"},{"@type":"BreadcrumbList","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-til-laddoo-keto-india-keto-recipes-customized-diet-plans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livofy.com\/health\/"},{"@type":"ListItem","position":2,"name":"Keto Diet Blogs","item":"https:\/\/www.livofy.com\/health\/category\/keto-diet-blogs\/"},{"@type":"ListItem","position":3,"name":"Keto Til Laddoo"}]},{"@type":"WebSite","@id":"https:\/\/www.livofy.com\/health\/#website","url":"https:\/\/www.livofy.com\/health\/","name":"Keto India - Customised Indian Keto Diet Plan","description":"Livofy","publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livofy.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.livofy.com\/health\/#organization","name":"KetoIndia.fit","url":"https:\/\/www.livofy.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","width":1080,"height":1080,"caption":"KetoIndia.fit"},"image":{"@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8","name":"Akshada Sharma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","caption":"Akshada Sharma"},"description":"Akshada Sharma is a Health Consultant at Keto India and has been a part of the team for more than a year. She is personally a Health, Nutrition, and Fitness Enthusiast and loves creating content on the same.","url":"https:\/\/www.livofy.com\/health\/author\/aakashda-sharma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/22065"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=22065"}],"version-history":[{"count":2,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/22065\/revisions"}],"predecessor-version":[{"id":39701,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/22065\/revisions\/39701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/31245"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=22065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=22065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=22065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}