{"id":22069,"date":"2022-03-29T18:16:06","date_gmt":"2022-03-29T12:46:06","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-ricotta-burfi-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-23T14:16:36","modified_gmt":"2022-09-23T08:46:36","slug":"keto-ricotta-burfi-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-ricotta-burfi-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Ricotta Burfi"},"content":{"rendered":"<p><span style=\"font-weight: 400\">So are you looking for a sweet keto dessert recipe? Tackle this easy microwave Keto Ricotta Burfi! It\u2019s just ideal for keeping up with Holi, Diwali, or any other pleasant holiday!<\/span><\/p>\n<p><span style=\"font-weight: 400\">So not only is the Keto Ricotta dessert recipe or keto kalakand very easy to make, but it\u2019s also very healthy at the same time. It is purified and sugar-free! The desserts made with ricotta cheese often contain sugar, but not this one! This is the perfect end to a low-carb keto Indian dinner or anytime you want a fresh and light dessert.<\/span><\/p>\n<h4><strong>Keto Ricotta Burfi Recipe<\/strong><\/h4>\n<h6><span style=\"font-weight: 400\">Ingredients:<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups of Whole Milk Ricotta<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd cup of Erythritol<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc cup of Heavy Whipping Cream<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd tsp of Cardamom Powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Few strands of Saffron<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"font-weight: 400\">Instructions:<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Into a bowl with a lid, add in the Ricotta Cheese.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now add in the Saffron strands with Erythritol to tear them down and add to Ricotta.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now add the Heavy Whipping Cream and Cardamom Powder and mix it well.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Seal and microwave in supplements of 18 mins. Among every supplement, mix the mixture well to precise cook and every microwave is different so adjust time accordingly.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">While all visible moisture is gone, discard the mixture from the bowl and within a parchment paper-lined pan.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Caress mixture precisely into the pan and keep in refrigerator to set (approx 1 hr).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Transfer Burfi from the pan by raising up the parchment paper.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Divide into 24 even pieces and Burfi tastes best at room temperature but store it in an airtight container in the refrigerator.<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutrition info per serving :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 45<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat \u2013 4 g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein \u2013 2 g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Net Carbs \u2013 1 g\u00a0<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Recipe Notes!<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Continue stirring the mix for every one minute so the cheese doesn\\&#8217;t stick to the bottom.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Modify condensed milk as per your choice but keep in mind that ricotta cheese is lightly sweet.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Alternatively you can use rose syrup or saffron-soaked milk for other flavors.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">The stimulating low-carb keto ricotta dessert is connected to enhance one of your new favorites!<\/span><\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So are you looking for a sweet keto dessert recipe? Tackle this easy microwave Keto Ricotta Burfi! It\u2019s just ideal for keeping up with Holi, Diwali, or any other pleasant holiday! So not only is the Keto Ricotta dessert recipe or keto kalakand very easy to make, but it\u2019s also very healthy at the same &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-ricotta-burfi-keto-india-keto-recipes-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Ricotta Burfi<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":18,"featured_media":32673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[469,801,800],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Ricotta Burfi | Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Looking for a delicious keto dessert recipe? Try this easy microwave Keto Ricotta Burfi! 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It\u2019s perfect for celebrating Holi and Diwali.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-ricotta-burfi-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-29T12:46:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-23T08:46:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/07\/Sprouts-Curry-served-in-copper-container-showing-close-up-exture-480x480-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jatin Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jatin Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Ricotta Burfi | Keto India | Keto Recipes | Customized Diet Plans","description":"Looking for a delicious keto dessert recipe? 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