{"id":22335,"date":"2021-07-09T18:33:11","date_gmt":"2021-07-09T13:03:11","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-coconut-lime-bars-keto-india-keto-recipes\/"},"modified":"2022-09-23T15:40:40","modified_gmt":"2022-09-23T10:10:40","slug":"keto-coconut-lime-bars-keto-india-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/","title":{"rendered":"KETO COCONUT LIME BARS"},"content":{"rendered":"<p><span style=\"font-weight: 400\">These keto coconut lime bars are a tangy treat sure to satisfy your sweet tooth! Keep refrigerated. Garnish each bar with a small lime wedge, if desired. The bars are crispy, buttery crust, topped with the creamy, tangy, coconut lime filling &#8211; you\u2019ll surely love them.<\/span><\/p>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<p><span style=\"font-weight: 400\">For the Crust:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">6 tablespoons butter, melted<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 1\/2 cups superfine blanched almond flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup shredded coconut, unsweetened<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/3 cup granulated erythritol sweetener<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">pinch of kosher salt<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">For the Filling:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup butter<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2\/3 cup granulated erythritol sweetener<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup lime juice, freshly squeezed if possible<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup grated lime zest<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">6 egg yolks<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon xanthan gum<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons\u00a0 unflavored gelatin<\/span><\/li>\n<\/ul>\n<h4><\/h4>\n<h4><strong>INSTRUCTIONS<\/strong><\/h4>\n<h6><strong>To make the crust:<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 350\u00b0 Fahrenheit.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Couple all of the crust ingredients in a medium-sized bowl and mix well with a fork until a crumbly dough forms.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Press firmly into an 8 by 8 baking pan, going about 1\/2 inch up the sides. Line the pan with parchment paper or foil first for best results, then you can simply lift out the completed lemon bars.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bake for 10 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Remove and cool while you make the filling.<\/span><\/li>\n<\/ul>\n<h6><strong>To make the filling:<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Melt the butter in a small pan.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Remove from heat and whisk in lime juice, and lime zest and sweetener until dissolved.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Whisk in the egg yolks and place back them to the stove over low heat.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Prepare over low heat, whisking continually until the curd starts to thicken.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Remove from the heat and strain into a small bowl.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Whisk in the gelatin and xanthan gum until dissolved and smooth.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour the filling over the par-baked crust and spread out evenly to the edges of the pan.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bake the bars at 350 F for 15 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Remove from oven and cool for 30 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cut into sixteen 2 x 2 squares and garnish with optional toasted coconut and grated lime zest before serving.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Store in an airtight container in the refrigerator for up to 7 days, or in the freezer for up to 3 months.<\/span><\/li>\n<\/ul>\n<h6><span style=\"font-weight: 400\">Nutrition Information Per serving-<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories: 192<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat: 19g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbohydrates: 4g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber: 2g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein: 4g<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">A lush treat, these\u00a0 Keto Coconut Lime Bars feature a toasted coconut pecan shortbread crust topped with a layer of creamy, tart coconut lime filling. A decent, easy, low carb, keto-friendly lime dessert for all occasions!<\/span><\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such keto weight loss<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\"> <span style=\"font-weight: 400\">journeys,<\/span><\/a><span style=\"font-weight: 400\"> health content, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These keto coconut lime bars are a tangy treat sure to satisfy your sweet tooth! Keep refrigerated. Garnish each bar with a small lime wedge, if desired. The bars are crispy, buttery crust, topped with the creamy, tangy, coconut lime filling &#8211; you\u2019ll surely love them. INGREDIENTS For the Crust: 6 tablespoons butter, melted 1 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/\"> <span class=\"screen-reader-text\">KETO COCONUT LIME BARS<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[199,858,859],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Coconut Lime Bars | Keto India | Keto Recipes<\/title>\n<meta name=\"description\" content=\"These keto coconut lime bars are a tangy treat sure to satisfy your sweet tooth! 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A delicious, easy, low carb, keto-friendly dessert!","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/","og_site_name":"Livofy","article_published_time":"2021-07-09T13:03:11+00:00","article_modified_time":"2022-09-23T10:10:40+00:00","author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"KETO COCONUT LIME BARS","datePublished":"2021-07-09T13:03:11+00:00","dateModified":"2022-09-23T10:10:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/"},"wordCount":429,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"keywords":["Keto Bars","Keto Coconut Lime Bars","Keto lime bars"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/keto-coconut-lime-bars-keto-india-keto-recipes\/","name":"Keto Coconut Lime Bars | Keto India | Keto Recipes","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"datePublished":"2021-07-09T13:03:11+00:00","dateModified":"2022-09-23T10:10:40+00:00","description":"These keto coconut lime bars are a tangy treat sure to satisfy your sweet tooth! 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