{"id":30681,"date":"2021-11-12T17:10:23","date_gmt":"2021-11-12T11:40:23","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/kimchi-cauliflower-rice-keto-india-keto-recipes\/"},"modified":"2022-09-22T17:55:27","modified_gmt":"2022-09-22T12:25:27","slug":"kimchi-cauliflower-rice-keto-india-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/","title":{"rendered":"KIMCHI CAULIFLOWER RICE"},"content":{"rendered":"<p><span style=\"font-weight: 400\">If you adore spicy food, this kimchi cauliflower rice is for you! It\u2019s a veggie-filled dish loaded with flavor for a swift and easy weeknight meal.<\/span><\/p>\n<p><span style=\"font-weight: 400\">This recipe is a blend of riced cauliflower, red peppers, peas, and carrots. It prepares in just 6 minutes, and it\u2019s the excellent base for this recipe! The other main ingredient is kimchi. This adds a lot of relish to the recipe. Not familiar with kimchi? It\u2019s not as crazy as it might sound!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Kimchi is a traditional Korean dish created from a fusion of fermented vegetables. It usually consists of salted napa cabbage, spices, and a few other vegetables like onions, carrots, and garlic.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tablespoon avocado oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 onion, diced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3\/4 cup kimchi plus 1 tablespoon juice<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 teaspoons soy sauce<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 bag\u00a0 iced Cauliflower Blend, frozen<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup edamame, frozen<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sesame seeds for garnish (optional)<\/span><\/li>\n<\/ul>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the avocado oil over medium heat for 1 minute in a large skillet.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Put in onion and cook for 4 minutes, stirring occasionally.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Adjoin the kimchi and kimchi juice and continue to cook over medium heat for 6 minutes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Adjoin cauliflower rice and edamame, using a wooden spoon to break apart any clumps.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cook for 4-5 minutes, mixing frequently until heated through.<\/span><\/li>\n<\/ul>\n<p><strong>Tips for Perfect Kimchi Cauliflower Rice!<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Do not overcook the cauliflower rice. Overcooking will make it too mushy, and the texture won\u2019t be as similar to rice.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Do not thaw the cauliflower rice before cooking. You can prepare it directly from the freezer.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">If you like things extra spicy, add a little hot sauce or sriracha on top at last.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Nutrition info<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 284<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Total fat-\u00a0 13.9g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Total Carbohydrate- 27g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dietary Fiber-11.9g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein-18.8g<\/span><\/li>\n<\/ul>\n<p>Kimchi cauliflower rice is easy to prepare and a nicer option to add to your keto diet meal plan!<\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such keto weight loss<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\"> <span style=\"font-weight: 400\">journeys,<\/span><\/a><span style=\"font-weight: 400\"> health content, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you adore spicy food, this kimchi cauliflower rice is for you! It\u2019s a veggie-filled dish loaded with flavor for a swift and easy weeknight meal. This recipe is a blend of riced cauliflower, red peppers, peas, and carrots. It prepares in just 6 minutes, and it\u2019s the excellent base for this recipe! The other &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/\"> <span class=\"screen-reader-text\">KIMCHI CAULIFLOWER RICE<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":156,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[604,972,545],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kimchi cauliflower rice | Keto India | Keto Recipes | Personalised Diet Plans<\/title>\n<meta name=\"description\" content=\"If you adore spicy food, this kimchi cauliflower rice is for you! 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It\u2019s a veggie-filled dish loaded with flavor for a easy meal!","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/","og_site_name":"Livofy","article_published_time":"2021-11-12T11:40:23+00:00","article_modified_time":"2022-09-22T12:25:27+00:00","author":"Kajal","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kajal","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/"},"author":{"name":"Kajal","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/ac1b271ee5f877417fc751586f9d12a6"},"headline":"KIMCHI CAULIFLOWER RICE","datePublished":"2021-11-12T11:40:23+00:00","dateModified":"2022-09-22T12:25:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/"},"wordCount":357,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"keywords":["cauliflower recipes","kimchi cauliflower rice","vegetarian keto recipes"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/kimchi-cauliflower-rice-keto-india-keto-recipes\/","name":"Kimchi cauliflower rice | Keto India | Keto Recipes | Personalised Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"datePublished":"2021-11-12T11:40:23+00:00","dateModified":"2022-09-22T12:25:27+00:00","description":"If you adore spicy food, this kimchi cauliflower rice is for you! 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