{"id":30722,"date":"2021-10-08T17:38:16","date_gmt":"2021-10-08T12:08:16","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/egg-roll-bowls-keto-india-keto-recipes\/"},"modified":"2022-09-22T18:08:52","modified_gmt":"2022-09-22T12:38:52","slug":"egg-roll-bowls-keto-india-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/","title":{"rendered":"EGG ROLL BOWLS"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Homemade egg rolls can be a huge production. Egg Roll Bowls involves overlapping and frying which takes a ton of time and cleanup. And if you\\&#8217;re trying to eat a little nourishing, they\\&#8217;re definitely off-limits. Enter: these effortless egg roll bowls. It\\&#8217;s simply having all of the delectable ingredients from a typical egg roll and creating it into a stir-fry. The crunch is marvelous and the flavor is appropriate.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\"> So it includes a variety of ingredients, shredded cabbage, ginger and garlic, and other fillings which are fried in oil. Egg Roll Bowls is one of the finest and most renowned recipes which is low carb and keto-friendly.\u00a0 This disorganized egg roll is full of shredded cabbage, loaded with carrots, and is bursting with Asian flavors from soy sauce and rice vinegar.\u00a0 Effortless meal prep this nourishing dinner dish ahead of time for busy weeknights or prepare it in 30 minutes!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>INGREDIENTS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">a tbsp. olive oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 clove garlic, minced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp. minced fresh ginger<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">300g ground pork<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp. sesame oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 onion, thinly sliced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 c. shredded carrot<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 green cabbage, thinly sliced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 c. soy sauce<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp. Sriracha<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 green onion, thinly sliced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp. sesame seeds<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>INSTRUCTIONS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Warm olive oil in a large skillet over moderate flame. Adjoin garlic and ginger and cook until fragrant, 1 to 2 minutes. Adjoin pork and cook until no pink remains.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Press pork to the side and add sesame oil. Add onion, carrot, and cabbage. Saute to combine with meat and add soy sauce and Sriracha. Prepare until cabbage is tender, 5 to 8 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shift mixture to a serving dish and garnish with green onions and sesame seeds. Serve.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Nutrition (per serving):<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">420 calories, <\/span><\/li>\n<li><span style=\"font-weight: 400\">22 g protein, <\/span><\/li>\n<li><span style=\"font-weight: 400\">11 g carbohydrates, <\/span><\/li>\n<li><span style=\"font-weight: 400\">3 g fiber, <\/span><\/li>\n<li><span style=\"font-weight: 400\">5 g sugar, <\/span><\/li>\n<li><span style=\"font-weight: 400\">32 g fat, <\/span><\/li>\n<li><span style=\"font-weight: 400\">10 g saturated fat,<\/span><\/li>\n<li><span style=\"font-weight: 400\"> 710 mg sodium<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">These egg roll bowls are an excellent breakfast or a side dish for parties and social gatherings. Serve with hot mustard. You can also keep it as an extra mid-meal for your snacking options!<\/span><\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such keto weight loss<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\"> <span style=\"font-weight: 400\">journeys,<\/span><\/a><span style=\"font-weight: 400\"> health content, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Homemade egg rolls can be a huge production. Egg Roll Bowls involves overlapping and frying which takes a ton of time and cleanup. And if you\\&#8217;re trying to eat a little nourishing, they\\&#8217;re definitely off-limits. Enter: these effortless egg roll bowls. It\\&#8217;s simply having all of the delectable ingredients from a typical egg roll and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/\"> <span class=\"screen-reader-text\">EGG ROLL BOWLS<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":156,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[983],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EGG ROLL BOWLS | Keto India | Keto Recipes<\/title>\n<meta name=\"description\" content=\"This egg roll bowls dish is an excellent breakfast by itself or a side dish with your favorite entree. 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Serve with hot mustard.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-08T12:08:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:38:52+00:00\" \/>\n<meta name=\"author\" content=\"Kajal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kajal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EGG ROLL BOWLS | Keto India | Keto Recipes","description":"This egg roll bowls dish is an excellent breakfast by itself or a side dish with your favorite entree. Serve with hot mustard.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/","og_locale":"en_US","og_type":"article","og_title":"EGG ROLL BOWLS | Keto India | Keto Recipes","og_description":"This egg roll bowls dish is an excellent breakfast by itself or a side dish with your favorite entree. Serve with hot mustard.","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/","og_site_name":"Livofy","article_published_time":"2021-10-08T12:08:16+00:00","article_modified_time":"2022-09-22T12:38:52+00:00","author":"Kajal","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kajal","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/"},"author":{"name":"Kajal","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/ac1b271ee5f877417fc751586f9d12a6"},"headline":"EGG ROLL BOWLS","datePublished":"2021-10-08T12:08:16+00:00","dateModified":"2022-09-22T12:38:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/"},"wordCount":386,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"keywords":["egg roll bowl"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/egg-roll-bowls-keto-india-keto-recipes\/","name":"EGG ROLL BOWLS | Keto India | Keto Recipes","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"datePublished":"2021-10-08T12:08:16+00:00","dateModified":"2022-09-22T12:38:52+00:00","description":"This egg roll bowls dish is an excellent breakfast by itself or a side dish with your favorite entree. 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