{"id":30726,"date":"2021-10-08T17:38:12","date_gmt":"2021-10-08T12:08:12","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/"},"modified":"2022-09-22T18:09:16","modified_gmt":"2022-09-22T12:39:16","slug":"lemon-parmesan-broiled-asparagus-keto-india-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/","title":{"rendered":"Lemon-Parmesan Broiled Asparagus"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Lemon-Parmesan Broiled Asparagus is packed with flavor, thanks to the lemon-garlic dressing they\\&#8217;re tossed in before roasting. It\\&#8217;s an effortless, quick side that goes with almost anything.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Asparagus is tasty.\u00a0 It\u2019s nourishing.\u00a0 It\u2019s delectable fresh, baked, and roasted.\u00a0 So go forth, eat your spring asparagus, have your veggie side ready in 8-10 minutes, and just adore the vibrant roasted asparagus recipe with lemon deliciousness.\u00a0 Then, follow all that up by easily ditching away the parchment paper and getting on your way.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup mayonnaise<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">4 teaspoons olive oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1-1\/2 teaspoons grated lemon zest<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 garlic clove, minced<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 teaspoon pepper<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon seasoned salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 pound fresh asparagus, trimmed<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons shredded Parmesan cheese<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lemon wedges, optional<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat broiler. In a large bowl, couple the first 6 ingredients. Add asparagus; hurl to coat. Lay in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Broil 5-6 inches from heat until edible and lightly browned, 5-7 minutes. Shift to a serving platter; mizzle with Parmesan cheese. If desired, serve with lemon wedges.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Test Kitchen tips<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">In order to keep asparagus fresh longer, lay the chop stems in a container of cold water\u2014similar to flowers in a vase. Lay the container in the refrigerator, changing the water at least once every 2 days.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Buy firm, straight, uniform-size spears of asparagus. The tips should be closed and dry.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Nutrition Facts<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">156 calories, <\/span><\/li>\n<li><span style=\"font-weight: 400\">15g fat <\/span><\/li>\n<li><span style=\"font-weight: 400\">3mg cholesterol, <\/span><\/li>\n<li><span style=\"font-weight: 400\">309mg sodium, <\/span><\/li>\n<li><span style=\"font-weight: 400\">3g carbohydrate (1g sugars, 1g fiber), <\/span><\/li>\n<li><span style=\"font-weight: 400\">2g protein.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Lemon Parmesan Broiled Asparagus is the perfect swift and effortless side dish for holidays or any night of the week. We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> started<\/a> today and Stay tuned for more such keto weight loss<a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\"> journeys,<\/a> health content, and<a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lemon-Parmesan Broiled Asparagus is packed with flavor, thanks to the lemon-garlic dressing they\\&#8217;re tossed in before roasting. It\\&#8217;s an effortless, quick side that goes with almost anything. Asparagus is tasty.\u00a0 It\u2019s nourishing.\u00a0 It\u2019s delectable fresh, baked, and roasted.\u00a0 So go forth, eat your spring asparagus, have your veggie side ready in 8-10 minutes, and just &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/\"> <span class=\"screen-reader-text\">Lemon-Parmesan Broiled Asparagus<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":156,"featured_media":33318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[1740],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lemon Parmesan Broiled Asparagus | Keto India | Keto Recipes<\/title>\n<meta name=\"description\" content=\"Lemon Parmesan Broiled Asparagus is the perfect swift and effortless side dish for holidays or any night of the week. 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Enjoy!","og_url":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/","og_site_name":"Livofy","article_published_time":"2021-10-08T12:08:12+00:00","article_modified_time":"2022-09-22T12:39:16+00:00","og_image":[{"width":225,"height":225,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/10\/download-25.jpg","type":"image\/jpeg"}],"author":"Kajal","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kajal","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/"},"author":{"name":"Kajal","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/ac1b271ee5f877417fc751586f9d12a6"},"headline":"Lemon-Parmesan Broiled Asparagus","datePublished":"2021-10-08T12:08:12+00:00","dateModified":"2022-09-22T12:39:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/"},"wordCount":331,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/10\/download-25.jpg","keywords":["Lemon-Parmesan Broiled Asparagus"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/","url":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/","name":"Lemon Parmesan Broiled Asparagus | Keto India | Keto Recipes","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-diet\/lemon-parmesan-broiled-asparagus-keto-india-keto-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/10\/download-25.jpg","datePublished":"2021-10-08T12:08:12+00:00","dateModified":"2022-09-22T12:39:16+00:00","description":"Lemon Parmesan Broiled Asparagus is the perfect swift and effortless side dish for holidays or any night of the week. 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