{"id":3075,"date":"2020-02-26T07:04:33","date_gmt":"2020-02-26T12:34:33","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-cloud-bread-keto-recipe-keto-india\/"},"modified":"2022-09-15T17:05:46","modified_gmt":"2022-09-15T11:35:46","slug":"keto-cloud-bread-keto-recipe-keto-india","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/","title":{"rendered":"Keto Cloud Bread"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Keto Cloud bread (also known as oopsie bread) is another excellent <\/span><span style=\"font-weight: 400\">low-carb<\/span><span style=\"font-weight: 400\"> bread option. It\u2019s a perfect keto version\u00a0 \u201cbread\u201d which is low on carbs and can be eaten in different ways. Who says one cannot have bread on a keto diet?\u00a0 It can be taken as a sandwich or a bun for hotdog or hamburger. It will fit your keto snack needs well. It is Oopsilicious!<\/span><\/p>\n<p><span style=\"font-weight: 400\">For those who are unaware, cloud bread is extremely low on carbs and a\u00a0 rich source of protein, making it a perfect substitute for bread to those who are on keto or a gluten-free diet. Each \u201cslice\u201d of cloud bread is separately baked and has a souffl\u00e9-like texture when it taken out from the oven. A couple of hours later the texture becomes more bread-like, hence you\/ will not miss your traditional white bread. When the cloud bread is seasoned it will taste more like a dessert than a loaf of simple bread.\u00a0 <\/span><span style=\"font-weight: 400\">Do not miss out on our delicious cloud bread recipe and make your keto more fun.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredients Required for the Recipe:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 Eggs<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">100gms Cream Cheese<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 pinch Pink Himalayan Salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd tbsp Psyllium Husk Powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd tsp Baking Powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc tsp Cream of Tartar (optional)<\/span><\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take two bowls. Separate the eggs, keeping the egg whites in one bowl and the egg yolks in another bowl.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take the bowl containing the egg whites and whip the egg whites with continuous motion along with Pink Himalayan Salt until very stiff. The consistency should be thick enough that the bowl can turn over without the egg whites moving.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">To the second bowl which contains egg yolks, add cream cheese. Mix it well. If you like, you can add psyllium seed husk and baking powder which will make it more bread-like.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now gently fold the egg white mixture with the egg yolk mixture. Important note- Make sure the egg white mixture has the required amount of air left into it.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Take a baking tray and line it with brown paper brushing oil over it. Place the dollops of the mixture according to the number required for serving on to a tray. With the help of a spatula, spread out the dallops into circles to about \u00bd inch thick pieces.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat the oven to 300\u00b0 F. Put the tray and bake it for about 25 minutes until the bread is done and becomes golden in color&#8230;<\/span><\/li>\n<\/ol>\n<p><strong>Nutritional Facts &#8211;<\/strong><\/p>\n<p><span style=\"font-weight: 400\">Total Calories &#8211; 160<\/span><\/p>\n<p><span style=\"font-weight: 400\">Net carbs &#8211; 2gm<\/span><\/p>\n<p><span style=\"font-weight: 400\">Protein &#8211; 6gm<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fats &#8211; 14gm<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">This keto cloud bread recipe is not only extremely low on carbs but has very little calories and loaded with fats and proteins that come with an unmatched buttery flavor. With minimal ingredients required this is a great recipe for anyone who is on a low carb diet. Try out this simple recipe today itself to fulfill your bread cravings and still be in ketosis.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 16px;font-weight: 400\">This is as easy as it gets, so what is your excuse now? Get yourself <\/span><a style=\"font-size: 16px;font-weight: 400;background-color: #ffffff\" href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">started<\/a><span style=\"font-size: 16px;font-weight: 400\"> today and Stay tuned for more such keto weight loss <\/span><a style=\"font-size: 16px;font-weight: 400;background-color: #ffffff\" href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">journeys,<\/a><span style=\"font-size: 16px;font-weight: 400\"> health content, and <\/span><a style=\"font-size: 16px;font-weight: 400;background-color: #ffffff\" href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\">recipes<\/a><span style=\"font-size: 16px;font-weight: 400\">! Also, don\\&#8217;t forget to follow us on <\/span><a style=\"font-size: 16px;font-weight: 400;background-color: #ffffff\" href=\"https:\/\/www.instagram.com\/keto.india\/\">Instagram<\/a><span style=\"font-size: 16px;font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Cloud bread (also known as oopsie bread) is another excellent low-carb bread option. It\u2019s a perfect keto version\u00a0 \u201cbread\u201d which is low on carbs and can be eaten in different ways. Who says one cannot have bread on a keto diet?\u00a0 It can be taken as a sandwich or a bun for hotdog or &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/\"> <span class=\"screen-reader-text\">Keto Cloud Bread<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":3076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[52,53],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Cloud Bread | Keto Recipes | Keto India | Customised Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Cloud Bread(also known as oopsie bread) is another excellent low-carb bread option. 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Who says one cannot have bread on a keto diet?","og_url":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/","og_site_name":"Livofy","article_published_time":"2020-02-26T12:34:33+00:00","article_modified_time":"2022-09-15T11:35:46+00:00","og_image":[{"width":619,"height":929,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/02\/cloud-bread-keto-1.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Keto Cloud Bread","datePublished":"2020-02-26T12:34:33+00:00","dateModified":"2022-09-15T11:35:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/"},"wordCount":537,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/02\/cloud-bread-keto-1.jpg","keywords":["Keto Recipe","Keto-friendly Recipe"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/","url":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/","name":"Keto Cloud Bread | Keto Recipes | Keto India | Customised Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-cloud-bread-keto-recipe-keto-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/02\/cloud-bread-keto-1.jpg","datePublished":"2020-02-26T12:34:33+00:00","dateModified":"2022-09-15T11:35:46+00:00","description":"Keto Cloud Bread(also known as oopsie bread) is another excellent low-carb bread option. 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