{"id":30866,"date":"2022-09-15T17:06:43","date_gmt":"2022-09-15T11:36:43","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=30866"},"modified":"2022-09-22T17:13:06","modified_gmt":"2022-09-22T11:43:06","slug":"roasted-cauliflower-and-brussels-sprouts","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/roasted-cauliflower-and-brussels-sprouts\/","title":{"rendered":"Roasted Cauliflower and Brussels Sprouts"},"content":{"rendered":"<div>Roasted cauliflower and brussels sprouts are a \u00a0super delicious recipe, roasting these vegetables turn them into vegetable candy. This is the secret way to cook vegetables that will have even your kids begging for more. The high\u00a0temperature\u00a0brings out the natural\u00a0sweetness. Oven roasting also produces a tender yet\u00a0non-mushy\u00a0vegetable, plus it couldn\u2019t be easier. A little oil, salt and pepper, and fresh lemon are all you need to turn a simple vegetable into the star of the meal.<\/div>\n<div><\/div>\n<div>Looking for an easy way to round out a meal or a healthy option to add to the table at dinner? Roasted veggies are the way to go. Not a fan of either Brussels sprouts or cauliflower? I\u2019m here to convert you to both, and this cooking method is the key. I can\u2019t wait for you to try it.<\/div>\n<p>Roasted \u00a0Cauliflower and Brussels Sprouts is a recipe that is\u00a0enhanced with a fragrant mixture of rosemary, garlic, and olive oil\u2013start them a day ahead to absorb the full flavor of the marinade. It is a dish that is great served hot or at room temperature.<\/p>\n<div>\n<div>\n<div class=\"c-recipe-ingredients u-space--double--bottom u-spacing\">\n<h3 class=\"c-recipe-section__header c-recipe-section__header--ingredients\">Ingredients<\/h3>\n<ul class=\"o-checklist o-list--dotted c-recipe-ingredients__list\">\n<li class=\"js-toggle js-not-stop this-is-active\">1 medium cauliflower, quartered, cored, and cut into 1-inch florets<\/li>\n<li class=\"js-toggle js-not-stop\">2 cups (1 pint) Brussels sprouts, halved lengthwise<\/li>\n<li class=\"js-toggle js-not-stop\">3 Tbs. olive oil<\/li>\n<li class=\"js-toggle js-not-stop\">3 large cloves garlic, sliced as thin as possible<\/li>\n<li class=\"js-toggle js-not-stop\">1 1\/2 tsp. Chopped fresh rosemary or 1\/2 tsp. dried, crumbled<\/li>\n<li class=\"js-toggle js-not-stop\">1\/2 tsp. freshly ground pepper<\/li>\n<li class=\"js-toggle js-not-stop\">3\/4 tsp. coarse salt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"c-recipe-instructions u-spacing\">\n<h3 class=\"c-recipe-section__header c-recipe-section__header--instructions u-letter-spacing--1\">How to prepare Roasted Cauliflower and Brussel Sprouts\u00a0 &#8211;<\/h3>\n<p>&nbsp;<\/p>\n<div class=\"o-rte-text u-spacing--and-half c-content__post\">\n<p>In a large bowl, combine cauliflower and Brussels sprouts. Drizzle oil on top. Add garlic, rosemary, and pepper, and toss well. Cover tightly and refrigerate overnight.<\/p>\n<p>Preheat oven to 450\u00b0F. Spread vegetables in a single layer on a large baking sheet with sides. Sprinkle with salt. Roast until vegetables are crisp-tender and beginning to brown at edges, 15 to 20 minutes. Serve hot or at room temperature.<\/p>\n<p><span style=\"font-weight: 400\">Roasted Cauliflower and Brussels sprouts are tasty; It\u2019s nourishing.\u00a0 It\u2019s delectable fresh either baked or roasted.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>We love this recipe, and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<a class=\"c-link\" href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0started<\/a>\u00a0today, and Stay tuned for more such keto weight loss<a class=\"c-link\" href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0journeys,<\/a>\u00a0health content, and<a class=\"c-link\" href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/keto.india\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of the Keto Lifestyle!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roasted cauliflower and brussels sprouts are a \u00a0super delicious recipe, roasting these vegetables turn them into vegetable candy. This is the secret way to cook vegetables that will have even your kids begging for more. The high\u00a0temperature\u00a0brings out the natural\u00a0sweetness. Oven roasting also produces a tender yet\u00a0non-mushy\u00a0vegetable, plus it couldn\u2019t be easier. A little oil, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/roasted-cauliflower-and-brussels-sprouts\/\"> <span class=\"screen-reader-text\">Roasted Cauliflower and Brussels Sprouts<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":155,"featured_media":30868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Cauliflower and Brussels Sprouts | Keto India| keto recipe<\/title>\n<meta name=\"description\" content=\"Roasted Cauliflower and Brussels Sprouts is a recipe that is\u00a0enhanced with a fragrant mixture of rosemary, garlic, and olive oil.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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