{"id":31034,"date":"2021-07-29T17:06:56","date_gmt":"2021-07-29T11:36:56","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/cheesy-chicken-stuffed-spaghetti-squash-keto-india\/"},"modified":"2022-09-23T14:46:02","modified_gmt":"2022-09-23T09:16:02","slug":"cheesy-chicken-stuffed-spaghetti-squash-keto-india","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/cheesy-chicken-stuffed-spaghetti-squash-keto-india\/","title":{"rendered":"Cheesy Chicken Stuffed Spaghetti Squash"},"content":{"rendered":"<p>Cheesy Chicken Stuffed Spaghetti Squash\u00a0are some of our favorite ways to eat spaghetti squash! This crazy colorful recipe is easy, cheesy, and full of flavor!<\/p>\n<p>Spaghetti Squash stuffed with a creamy, cheesy, chicken and broccoli filling and topped with more melted cheese! This Cheesy Chicken and Broccoli Stuffed Spaghetti Squash make a great gluten-free, low-carb comfort food dinner!<\/p>\n<h4>Ingredients<\/h4>\n<ul>\n<li>1 large spaghetti squash, cut in half, seeds removed<\/li>\n<li>2 cup left-over cooked chicken or rotisserie chicken, cut into bite-sized chunks (about 5 ounces)<\/li>\n<li>1 cup plus 2 tablespoons marinara sauce, divided<\/li>\n<li>\u00bc cup chopped fresh basil, divided<\/li>\n<li>\u00bd teaspoon salt|<\/li>\n<li>\u00bd cup ricotta cheese<\/li>\n<li>6 ounces Cabot Alpine Cheddar, grated (about \u00be cup)<\/li>\n<\/ul>\n<h4>Directions<\/h4>\n<ul>\n<li>PREHEAT oven to 400\u00b0F. Place squash cut-side down in a large glass baking dish.<\/li>\n<li>Add enough water to come up the sides of the squash about \u00bd inch.<\/li>\n<li>BAKE spaghetti squash until the flesh is tender and shreds into long strands when scraped with a fork, 45 to 50 minutes.<\/li>\n<li>Preserving the shells, scoop the cooked squash out into a large bowl.<\/li>\n<li>MIX the cooked squash with chicken, 1 cup marinara, 3 tablespoons basil, and salt until combined.<\/li>\n<li>Return to the squash shells, dividing evenly. Dollop ricotta over the squash mixture, dividing evenly.<\/li>\n<li>Add the remaining 2 tablespoons marinara on top.<\/li>\n<li>POUR any water out of the baking dish. Set the filled squash in the baking dish.<\/li>\n<li>Top with Cabot Alpine Cheddar Cheese and bake until the cheese is melted and bubbling and the filling are steaming hot, 8 to 10 minutes.<\/li>\n<\/ul>\n<h4>Nutritional Info<\/h4>\n<p>Calories: 540<br \/>\nTotal Fat: 24g<br \/>\nSaturated Fat: 11g<br \/>\nCholesterol: 85mg<br \/>\nSodium: 1090mg<br \/>\nCarbohydrates: 9g<br \/>\nDietary Fiber: 1g<br \/>\nProtein: 32g<br \/>\nCalcium: 627mg<\/p>\n<p>We just love this dish and we hope that you will feel the same after you eat it. Well for more such amazing and delicious <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/recipes\/\">keto recipes<\/a>, stay tuned with us. And go follow us on our <a href=\"https:\/\/www.instagram.com\/keto.india\/\">Instagram Handle<\/a> and subscribe to our <a href=\"https:\/\/www.youtube.com\/channel\/UCz-0Jsv9ie0nr49QZnA_EeQ\">Youtube Channel<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cheesy Chicken Stuffed Spaghetti Squash\u00a0are some of our favorite ways to eat spaghetti squash! This crazy colorful recipe is easy, cheesy, and full of flavor! Spaghetti Squash stuffed with a creamy, cheesy, chicken and broccoli filling and topped with more melted cheese! This Cheesy Chicken and Broccoli Stuffed Spaghetti Squash make a great gluten-free, low-carb &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/cheesy-chicken-stuffed-spaghetti-squash-keto-india\/\"> <span class=\"screen-reader-text\">Cheesy Chicken Stuffed Spaghetti Squash<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":31035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[1063,195,1067,1065,1066,1064],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cheesy Chicken Stuffed Spaghetti Squash | Keto Recipes | Keto India<\/title>\n<meta name=\"description\" content=\"Cheesy Chicken Stuffed Spaghetti Squash is probably some of our favorite ways to eat spaghetti squash! 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