{"id":32043,"date":"2021-06-19T12:51:16","date_gmt":"2021-06-19T07:21:16","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32043"},"modified":"2022-09-22T17:49:34","modified_gmt":"2022-09-22T12:19:34","slug":"tomato-cheddar-cheese-toast-diabetes-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/diabetes\/tomato-cheddar-cheese-toast-diabetes-recipes-livofy\/","title":{"rendered":"Tomato Cheddar Cheese Toast"},"content":{"rendered":"<p><span style=\"font-weight: 400\">The thing that makes me most excited about Summer is looking forward to tomato cheddar cheese toast with whole wheat bread, cheese, and season with pepper. <\/span><span style=\"font-weight: 400\">A perfect soup matching or an easy snack, this healthy cheese toast recipe features fresh tomatoes, salty Cheddar cheese, and cracked pepper atop slices of crusty bread.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">All you need just four simple ingredients and your delectable toast is ready! Tomatoes and cheese pair very well in any recipe.You can get creative and add some fresh basil or even spread some tomato sauce over the bread if you like.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Slices of whole wheat bread<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 small slices of tomato<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\u2009\u00bd tablespoon shredded Cheddar cheese (1\/2 ounce)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pinch of cracked black pepper<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Set the 6 slices of bread in a baking tray. Organize the slices of cheese over the bread followed by the tomato slices. Top with cheddar cheese too.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Set the toasts under the broiler of 6-7 minutes. Keep in mind to look closely after 5 minutes to make sure they don&#8217;t burn. They turn very quickly.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Drizzle with fresh herbs and pepper flakes if using.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Nutrition Information Per Serving :<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">Serving Size: 1 Toast Per Serving:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 80<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein 3.8g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbohydrates 8.4g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Dietary fiber 0.8g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sugars 1.4g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat 3.8g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Here, Cheddar cheese has very little carb content and will be beneficial for weight loss and diabetic patients. You can add your customizations to this toast recipe too! <\/span><span style=\"font-weight: 400\">You can add bacon or chicken breast if you\u2019re looking for a plentiful protein meal. <\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">Serve these tomato cheddar cheese toast with any dip or tomato sauce or chutney. You can also couple some potato chips or banana wafers or potato wedges by the side<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The thing that makes me most excited about Summer is looking forward to tomato cheddar cheese toast with whole wheat bread, cheese, and season with pepper. A perfect soup matching or an easy snack, this healthy cheese toast recipe features fresh tomatoes, salty Cheddar cheese, and cracked pepper atop slices of crusty bread.\u00a0 All you &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/diabetes\/tomato-cheddar-cheese-toast-diabetes-recipes-livofy\/\"> <span class=\"screen-reader-text\">Tomato Cheddar Cheese Toast<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":158,"featured_media":32045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1347,1348],"tags":[1279,1280,1281],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tomato Cheddar Cheese Toast | Diabetes Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"The thing that makes me most excited about Summer is looking forward to tomato 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