{"id":32093,"date":"2021-06-21T15:28:17","date_gmt":"2021-06-21T09:58:17","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32093"},"modified":"2022-09-22T17:48:37","modified_gmt":"2022-09-22T12:18:37","slug":"slow-grilled-chinese-char-siu-chicken-weight-loss-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/weight-loss\/slow-grilled-chinese-char-siu-chicken-weight-loss-recipes-livofy\/","title":{"rendered":"Slow Grilled Chinese Char Siu Chicken"},"content":{"rendered":"<p><span style=\"font-weight: 400\">This is one of the Chinese take-out staples, but it\u2019s also the perfect dish to throw on the grill this summer. The sweet chicken meshes with rice wine, soy sauce, and Sriracha for a punch of flavor that pairs perfectly with the smokiness from the grill. <\/span><span style=\"font-weight: 400\">This fun Slow Grilled Chinese Char Siu Chicken recipe is based on char siu, the red pork you see at Chinese restaurants. It dips for a good time period in a great marinade giving it that color and tons of flavor.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">The fair red chicken\u2019s color is matched by its bold flavors.\u00a0 It is a combination of sweet and savory with a lovely mix of <\/span><span style=\"font-weight: 400\">spices.\u00a0 It is sticky and delicious. The chicken marinades for a few days, giving the flavor a chance to really soak in.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">You can end it with a great glaze as it cooks, giving you that finger-licking good shiny finish.\u00a0 This is a fantastic way to switch up your grilled chicken routine!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Ingredients:<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">-1\/4 cup. organic brown sugar<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1\/4 cup raw honey<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; one-fourth cup organic ketchup<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1\/4 c. gluten-free soy sauce<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 3 Tbsp beet powder<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 2 Tbsp rice vinegar<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1 Tbsp gluten-free hoisin sauce<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 1\/2 tsp Chinese five-spice powder<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Salt and ground black pepper to taste<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; 2 1\/2 lbs boneless skinless chicken thighs<\/span><\/p>\n<p><span style=\"font-weight: 400\">&#8211; Cooking oil spray<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Instructions :\u00a0<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a large bowl, whisk together brown sugar, honey, ketchup, soy sauce, beet powder, vinegar, hoisin sauce, five-spice powder, salt and pepper.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Adjoin chicken and toss well, coating all the pieces well; cover and refrigerate for two days to marinate.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat grill; mizzle cooking oil on grates; grill chicken until cooked through, about 10 minutes per side.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Nutrition Per Serving<\/strong><\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Calories &#8211; 580<\/span><\/li>\n<li><span style=\"font-weight: 400\">Fat- 28g<\/span><\/li>\n<li><span style=\"font-weight: 400\">Sugars 6g<\/span><\/li>\n<li><span style=\"font-weight: 400\">Salt-1.5g<\/span><\/li>\n<li><span style=\"font-weight: 400\">Protein 49g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">This style of\u00a0 Chinese Char Siu chicken is amazing and you should try it out! A great weight loss recipe too!<br \/>\n<\/span><\/p>\n<p style=\"text-align: left\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is one of the Chinese take-out staples, but it\u2019s also the perfect dish to throw on the grill this summer. The sweet chicken meshes with rice wine, soy sauce, and Sriracha for a punch of flavor that pairs perfectly with the smokiness from the grill. This fun Slow Grilled Chinese Char Siu Chicken recipe &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/slow-grilled-chinese-char-siu-chicken-weight-loss-recipes-livofy\/\"> <span class=\"screen-reader-text\">Slow Grilled Chinese Char Siu Chicken<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":158,"featured_media":32094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343,1344],"tags":[1290,1291,1289,1292],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chinese Char Siu Chicken | Weight loss Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"This fun Slow Grilled Chinese Char Siu Chicken recipe is based on char siu, the red pork you see at Chinese restaurants. 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