{"id":32108,"date":"2021-06-21T15:29:18","date_gmt":"2021-06-21T09:59:18","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32108"},"modified":"2022-09-22T17:47:30","modified_gmt":"2022-09-22T12:17:30","slug":"strawberry-almond-coconut-smoothie-thyroid-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/thyroid\/strawberry-almond-coconut-smoothie-thyroid-recipes-livofy\/","title":{"rendered":"Strawberry-Almond-Coconut Smoothie"},"content":{"rendered":"<p style=\"text-align: left\"><span style=\"font-weight: 400\">This is a favorite breakfast or post-workout smoothie. It\u2019s filled with healthy fats from chia seeds and almond butter and features one of our favorite nutrient-rich berries. The whole family will love this Strawberry Almond Coconut Smoothie!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Strawberries contain Vitamin D and antioxidants are also good for your thyroid, weight loss, and other health issues. Whereas., almond and coconut are dairy-free options to incorporate as best in your diet. These are plant-based products that are low in calories, hearty, and will add nourishment to your smoothie drink!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">This trio- Strawberry Almond Coconut is a satiating dairy-free smoothie full of natural sweetness and flavors of strawberries. Fresh strawberries will put in that lovely natural aroma and a bit more sweetness. You can use any kind of dairy-free milk like almond milk or coconut milk. Coconut milk and the added almond butter load this shake with healthy fats and very little sugar.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 or 2 large ice cubes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tablespoons unsalted almond butter<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3\u20444 cup light unsweetened coconut milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\u20442 cup unsweetened almond milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\u20442 cup frozen organic strawberries<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 teaspoons chia seeds<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Instructions<\/strong><\/h6>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Couple all of the ingredients in a blender and blend on high until smooth, 1 to 2 minutes. if the smoothie is too hard, add a little filtered water and blend again until it reaches the desired consistency.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour into your favorite glass and enjoy!<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h6><strong>Customizations!\u00a0<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">You can also use greek yogurt, nut butter, low-fat milk.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add flavor boosters like cocoa powder, vanilla extract cinnamon, turmeric, ginger or unsweetened matcha powder.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Nutritional Information per serving<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories: 380\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Fat: 29 g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber: 9 g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Protein: 12 g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbohydrates: 13 g\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Smoothies are always a great summer drink! They are filling and hearty. They are perfect for your breakfast drink! Enjoy!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a favorite breakfast or post-workout smoothie. It\u2019s filled with healthy fats from chia seeds and almond butter and features one of our favorite nutrient-rich berries. The whole family will love this Strawberry Almond Coconut Smoothie! &nbsp; Strawberries contain Vitamin D and antioxidants are also good for your thyroid, weight loss, and other health &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/thyroid\/strawberry-almond-coconut-smoothie-thyroid-recipes-livofy\/\"> <span class=\"screen-reader-text\">Strawberry-Almond-Coconut Smoothie<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":158,"featured_media":32109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1358,1359],"tags":[1305,1306,1302],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strawberry Almond Coconut Smoothie | Thyroid Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"The whole family will love this Strawberry Almond Coconut Smoothie! 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