Watercress Green juice is one of the biggest health and wellness trends of the last decade. Watercress looks like leafy green that packs a powerful nutrient punch. Its small, round leaves and edible stems have a peppery, slightly spicy flavor.<\/p>\n
Watercress is low in calories but packs a vast array of nutrients. Nutrient density is a measure of the nutrients a food contains in relation to how many calories it provides.\u00a0 It is high in vitamin K which is important for blood clotting and bone strength and formation. It is also very high in vitamin C, vitamin A, and Calcium.<\/p>\n
The leaves are a great source of vitamins A and C, as well as iodine, making it a wonderful\u00a0thyroid<\/b> and adrenal gland supplement.<\/p>\n Here is the easy recipe to make watercress green juice:<\/p>\n Alternatives<\/p>\n Servings: 1 | Serving Size: 16 – 18 oz (500 ml)<\/p>\n<\/div>\n Try this amazing recipe of watercress green juice!<\/p>\n Green juice is healthy when consumed in moderation but lacks certain important nutrients like fiber. Drinking too much may harm your blood sugar and kidney function.<\/p>\n Green juice doesn\u2019t offer any benefits beyond those associated with fresh produce. However, if it helps you get more nutrients in your diet, it\u2019s safe and healthy in moderation.<\/p>\n <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n7 Benefits of\u00a0 Watercress are:<\/h6>\n
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Ingredients<\/h6>\n
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