{"id":32167,"date":"2021-07-01T16:22:19","date_gmt":"2021-07-01T10:52:19","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32167"},"modified":"2022-09-22T17:13:35","modified_gmt":"2022-09-22T11:43:35","slug":"green-beans-with-bacon-and-hazelnuts-thyroid-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/thyroid\/green-beans-with-bacon-and-hazelnuts-thyroid-recipes-livofy\/","title":{"rendered":"Green Beans with Bacon and Hazelnuts"},"content":{"rendered":"<p>Green Beans with Bacon and Hazelnuts is a warm addition to a winter meal. Its toasted smoky flavors make it more delicious.<\/p>\n<p>Black Beans\u00a0are a\u00a0great\u00a0source for sustained energy, which can be\u00a0helpful\u00a0if\u00a0hypothyroidism\u00a0leaves you feeling drained.\u00a0Beans contain protein, antioxidants, complex carbohydrates, and loads of vitamins and minerals.<\/p>\n<p>Hazelnuts\u00a0are excellent sources of selenium, which helps support\u00a0healthy thyroid\u00a0function.<\/p>\n<h5>Here is the recipe for these mouth-watering Green Beans with Bacon &amp; Hazelnut:<\/h5>\n<div class=\"two-subcol-content-wrapper\">\n<div class=\"recipe-meta-item\">\n<div class=\"recipe-meta-item-header\">Total: 20 mins | <span style=\"font-size: 16px\">Servings: <\/span><span style=\"font-size: 16px\">4<\/span><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<h6>Ingredients<\/h6>\n<div>\n<ul>\n<li><label class=\"checkbox-list\" for=\"recipe-ingredients-label-252122-0-0\"><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1 teaspoon canola oil<\/span><\/span><\/label><\/li>\n<li><label class=\"checkbox-list\" for=\"recipe-ingredients-label-252122-0-1\"><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1 large shallot, minced<\/span><\/span><\/label><\/li>\n<li><label class=\"checkbox-list\" for=\"recipe-ingredients-label-252122-0-2\"><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">take 1 pound green beans, trimmed<\/span><\/span><\/label><\/li>\n<li><label class=\"checkbox-list\" for=\"recipe-ingredients-label-252122-0-3\"><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1\/2 cup water<\/span><\/span><\/label><\/li>\n<li><label class=\"checkbox-list\" for=\"recipe-ingredients-label-252122-0-4\"><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">2 slices bacon, cooked and crumbled<\/span><\/span><\/label><\/li>\n<li><label class=\"checkbox-list\" for=\"recipe-ingredients-label-252122-0-5\"><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">2 tablespoons chopped toasted hazelnuts, (see Tip)<\/span><\/span><\/label><\/li>\n<li><label class=\"checkbox-list\" for=\"recipe-ingredients-label-252122-0-6\"><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1\/4 teaspoon salt<\/span><\/span><\/label><\/li>\n<\/ul>\n<h6>Instructions<\/h6>\n<ol>\n<li>Heat oil in a large skillet over medium-high heat.<\/li>\n<li>Add shallot and cook, stirring, until starting to brown, 30 seconds to 1 minute.<\/li>\n<li>Then add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes.<\/li>\n<li>Add water; cover, reduce heat to medium, and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender.<\/li>\n<li>Remove from heat and stir in bacon, hazelnuts, and salt.<\/li>\n<\/ol>\n<p><strong>Tip:<\/strong> To toast nuts &amp; seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.<\/p>\n<h6>Nutritional Information<\/h6>\n<div class=\"section-label\">Serving Size:\u00a0<span class=\"section-body\">3\/4 Cup<\/span><\/div>\n<div class=\"section-label\">Per Serving:<\/div>\n<div class=\"section-body\">73 calories | protein 2.8g | carbohydrates 9.8g | dietary fiber 3.5g | sugars 4.1g | fat 3.6g | saturated fat 0.3g | vitamin a iu 872.4IU | vitamin c 14.7mg | folate 44mcg | calcium 49.8mg | iron 1.4mg | magnesium 36.1mg | potassium 289.1mg | sodium 153.9mg |<\/div>\n<div class=\"section-body\">thiamin 0.1mg.<\/div>\n<\/div>\n<div><\/div>\n<div>Give this recipe of Green Beans with Bacon and Hazelnuts a try to make your winter evenings warm!<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div style=\"text-align: center\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Green Beans with Bacon and Hazelnuts is a warm addition to a winter meal. Its toasted smoky flavors make it more delicious. Black Beans\u00a0are a\u00a0great\u00a0source for sustained energy, which can be\u00a0helpful\u00a0if\u00a0hypothyroidism\u00a0leaves you feeling drained.\u00a0Beans contain protein, antioxidants, complex carbohydrates, and loads of vitamins and minerals. Hazelnuts\u00a0are excellent sources of selenium, which helps support\u00a0healthy thyroid\u00a0function. Here &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/thyroid\/green-beans-with-bacon-and-hazelnuts-thyroid-recipes-livofy\/\"> <span class=\"screen-reader-text\">Green Beans with Bacon and Hazelnuts<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":158,"featured_media":32169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1358,1359],"tags":[1363,1302],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Green Beans with Bacon and Hazelnuts | Thyroid Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"Green Beans with Bacon and Hazelnuts is a warm addition to a winter meal. 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Its toasted smoky flavors make it more delicious.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/thyroid\/green-beans-with-bacon-and-hazelnuts-thyroid-recipes-livofy\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-01T10:52:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T11:43:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/05\/Green-Beans-with-Bacon-and-Hazelnuts-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pratibha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pratibha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Green Beans with Bacon and Hazelnuts | Thyroid Recipes | Livofy","description":"Green Beans with Bacon and Hazelnuts is a warm addition to a winter meal. 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