{"id":32203,"date":"2022-10-26T12:34:57","date_gmt":"2022-10-26T07:04:57","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32203"},"modified":"2022-10-26T12:34:57","modified_gmt":"2022-10-26T07:04:57","slug":"roasted-garlicky-hummus-diabetes-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/diabetes\/roasted-garlicky-hummus-diabetes-recipes-livofy\/","title":{"rendered":"Roasted Garlicky Hummus"},"content":{"rendered":"
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This Roasted Garlicky Hummus recipe never fails to win rave reviews. The roasted garlic and balance of lemon and creamy chickpeas are just perfect!<\/p>\n

Hummus is great for veggie dipping and makes for quite a tasty snack! But that\u2019s not all it\u2019s good for. It\u2019s also perfect for spreading on gluten-free crackers, adding a dollop to a salad, or spreading on a sandwich or wrap. It\u2019s an easy and healthy way to add delicious flavor to food and kids love it, too!<\/p>\n

This Roasted garlicky hummus\u00a0is a healthier version of the traditional\u00a0Hummus, which makes use of loads of olive oil. In this\u00a0Diabetic\u00a0friendly\u00a0healthy garlic hummus, we have drizzled just half a teaspoon of olive oil as part of the garnish, along with herbs and spice powders for a peppy flavor.<\/p>\n<\/div>\n

Here is the Garlicky Recipe:<\/h5>\n

Preparation Time: 15 mins, Cooking Time: 0 mins\u00a0 | Total Time: 15 mins<\/p>\n

Ingredients<\/span><\/span><\/strong><\/h6>\n
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For Garlicky Hummus
\n<\/span><\/em>1. 1\/2 tsp garlic (lehsun) paste
\n2. 1 cup soaked and boiled Kabuli chana (white chickpeas)
\n3. 1\/4 tsp green chili paste
\n4. 4 tbsp low-fat curds (Dahi)
\n5. salt\u00a0to taste
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\nFor The Garnish<\/em>
\n<\/span>1. 1\/2 tsp olive oil
\n2. 1 tsp chopped parsley
\n3. a pinch of chili powder
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\nFor Serving With Garlicky Hummus<\/em>
\n<\/span>1. cucumber sticks
\n2. carrot sticks<\/p>\n

Instructions<\/h6>\n
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