{"id":32214,"date":"2022-10-26T13:19:33","date_gmt":"2022-10-26T07:49:33","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32214"},"modified":"2022-10-26T13:19:33","modified_gmt":"2022-10-26T07:49:33","slug":"slow-cooker-seafood-ramen-healthy-recipes-for-weight-loss-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/weight-loss\/slow-cooker-seafood-ramen-healthy-recipes-for-weight-loss-livofy\/","title":{"rendered":"Slow Cooker Seafood Ramen"},"content":{"rendered":"<p><span style=\"font-weight: 400\">This slow-cooker seafood ramen is the very definition of comfort food. Given the fact that it&#8217;s slow-cooked, your house will be filled with the amazing fragrance of the various spices by the time this ramen cook. Funnily enough, a majority of the cooking time for this ramen does not even include the main ingredients of the dish. Although, the seafood and the ramen noodles will be the show-stoppers. It is the other ingredients that actually bring this dish to life.<\/span><\/p>\n<p><span style=\"font-weight: 400\">So here\u2019s the recipe to help you cook the most delicious seafood ramen in the comfort of your home.<\/span><\/p>\n<h3><strong>Ingredients (4 Servings)<\/strong><\/h3>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2021\/05\/Slow-Cooker-Seafood-Ramen1.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-32114 alignright\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2021\/05\/Slow-Cooker-Seafood-Ramen1-300x300.png\" alt=\"Slow Cooker Seafood Ramen\" width=\"434\" height=\"434\" \/><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Seafood\/chicken\/vegetable broth (1.89L, Either)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Instant ramen noodles (170g approx.)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Seafood of choice (450g, raw or cooked)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Green onions, sliced (2)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Low-sodium soy sauce (2 tbsp)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Rice vinegar (2 tbsp)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Garlic cloves, minced (2)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Kale, chopped (\u00bc cup)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tomatoes, sliced (225g)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sesame oil (\u00bc tsp)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Salt (1 tsp)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pepper (\u00bc tsp)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Red pepper flakes (\u215b tsp)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>Instructions<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Start by adding the broth, soy sauce, onions, rice vinegar, garlic, tomatoes, sesame oil, red pepper flakes, salt, and pepper into the slow cooker. Once added, stir well to mix.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now, let it cook on a high setting for 2-3 hours and then on a low setting for about 4-6 hours.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">After 4-6 hours on the low setting, add in the seafood of your choice, ramen noodles, and the kale and cook on low for another 30 minutes.<\/span><\/li>\n<\/ul>\n<h3><strong>Nutritional Information<\/strong><\/h3>\n<p><span style=\"font-weight: 400\">Serving: 1 | Calories: 250kcal | Carbohydrates: 27g | Sugar: 3.9g | Dietary Fiber: 1.7g | Fat: 2.7g | Saturated Fat: 0.3g | Protein: 29.5g | Cholesterol: 191.5mg | Sodium: 2588.3mg | Vitamin A: 44.2IU | Vitamin C: 10.5mg<\/span><\/p>\n<h3><strong>Here&#8217;s Why You Should Try This Slow Cooker Seafood Ramen!<\/strong><\/h3>\n<p><span style=\"font-weight: 400\">Now you might think that a dish so full of flavor and ingredients might not be ideal for someone looking to lose weight. Well, you couldn&#8217;t be any more wrong. At the end of the day, it all comes down to maintaining your daily calorie intake. So do not hesitate to give this ramen a try. As long as you don\u2019t go overboard with your caloric intake, you\u2019re not going to be gaming any additional weight from eating this!<\/span><\/p>\n<p>Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This slow-cooker seafood ramen is the very definition of comfort food. Given the fact that it&#8217;s slow-cooked, your house will be filled with the amazing fragrance of the various spices by the time this ramen cook. Funnily enough, a majority of the cooking time for this ramen does not even include the main ingredients of &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/slow-cooker-seafood-ramen-healthy-recipes-for-weight-loss-livofy\/\"> <span class=\"screen-reader-text\">Slow Cooker Seafood Ramen<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":14,"featured_media":32215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343,1344],"tags":[1384,1382,1383,1381],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slow Cooker Seafood Ramen | Weight Loss Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"At the end of the day, it all comes down to maintaining your daily calorie intake. So do not hesitate &amp; try this slow cooker seafood ramen!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/slow-cooker-seafood-ramen-healthy-recipes-for-weight-loss-livofy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slow Cooker Seafood Ramen | Weight Loss Recipes | Livofy\" \/>\n<meta property=\"og:description\" content=\"At the end of the day, it all comes down to maintaining your daily calorie intake. So do not hesitate &amp; try this slow cooker seafood ramen!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/weight-loss\/slow-cooker-seafood-ramen-healthy-recipes-for-weight-loss-livofy\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-26T07:49:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/05\/Slow-Cooker-Seafood-Ramen.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Paridhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paridhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Slow Cooker Seafood Ramen | Weight Loss Recipes | Livofy","description":"At the end of the day, it all comes down to maintaining your daily calorie intake. So do not hesitate & try this slow cooker seafood ramen!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/weight-loss\/slow-cooker-seafood-ramen-healthy-recipes-for-weight-loss-livofy\/","og_locale":"en_US","og_type":"article","og_title":"Slow Cooker Seafood Ramen | Weight Loss Recipes | Livofy","og_description":"At the end of the day, it all comes down to maintaining your daily calorie intake. 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I specialize in Nutrition for PCOS, Diabetes, Thyroid, Weight Loss and Therapeutic Diets. I worked in clinical dietetics with Post Graduate Institute of Medical Education &amp; Research, closely working with patients and people struggling to maintain a healthy lifestyle and keeping up with the not so feasible diet plans. I am also trained in baking which deepens my understanding of food and nutrition . I have been working with Livofy since 2019. I believe that the benefits and results of Keto diet need to be shared with the world and nothing has made me happier than to make people fit everyday.","sameAs":["https:\/\/www.instagram.com\/paridhikohli\/","https:\/\/www.linkedin.com\/in\/paridhi-kohli-073b4913a\/"],"url":"https:\/\/www.livofy.com\/health\/author\/paridhikohli944\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32214"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=32214"}],"version-history":[{"count":3,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32214\/revisions"}],"predecessor-version":[{"id":44801,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32214\/revisions\/44801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/32215"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=32214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=32214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=32214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}