{"id":32223,"date":"2021-07-13T17:46:27","date_gmt":"2021-07-13T12:16:27","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32223"},"modified":"2022-09-23T15:15:22","modified_gmt":"2022-09-23T09:45:22","slug":"cocoa-bliss-smoothie-healthy-recipes-for-thyroid-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/thyroid\/cocoa-bliss-smoothie-healthy-recipes-for-thyroid-livofy\/","title":{"rendered":"Cocoa Bliss Smoothie"},"content":{"rendered":"<p><span style=\"font-weight: 400\">This cocoa bliss smoothie is truly worthy of its name. It is exactly what the name suggests, a \u2018bliss\u2019 to consume in every sense of the word. Its vibrant flavours blend together perfectly and this cocoa bliss smoothie also carries numerous health benefits.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Here\u2019s an extremely easy to follow recipe for making a cocoa bliss smoothie.<\/span><\/p>\n<h3><strong>Ingredients (1 Serving)<\/strong><\/h3>\n<p><a href=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2021\/05\/Cocoa-Bliss-Smoothie1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-32100 alignright\" src=\"https:\/\/www.ketoindia.fit\/health\/wp-content\/uploads\/2021\/05\/Cocoa-Bliss-Smoothie1-300x208.jpg\" alt=\"Cocoa Bliss Smoothie\" width=\"509\" height=\"353\" \/><\/a><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Almond milk (1 cup, can use cashew milk too)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Full-fat coconut milk (\u00bd cup)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cacao powder, raw (1 tbsp)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pure vanilla (1 tsp, no-alcohol vanilla)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Coconut butter (1 tbsp)<\/span><\/li>\n<\/ul>\n<h3><strong>Instructions<\/strong><\/h3>\n<p><span style=\"font-weight: 400\">Now, you would think that given how healthy and delicious this smoothie is, it\u2019s going to be really complicated to prepare. Well, here\u2019s how you prepare this amazing smoothie:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a blender, add all the ingredients and blend until its texture is creamy and smooth. <\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once you&#8217;ve made sure that its blended well, serve cold with an optional garnish of cocoa powder over the top!<\/span><\/li>\n<\/ul>\n<h3><strong>Nutritional Information<\/strong><\/h3>\n<p><span style=\"font-weight: 400\">Serving: 1 | Calories: 420 kcal | Fat: 33g | Saturated fat: 18g | Cholesterol: 0mg | Fiber: 9g | Protein: 10g | Carbohydrate: 17g | Sodium: 40mg<\/span><\/p>\n<h3><strong>Here&#8217;s Why You Shout Try This Cocoa Bliss Smoothie!<\/strong><\/h3>\n<p><span style=\"font-weight: 400\">Cocoa bliss smoothie is a nutrient dense smoothie. It is extraordinarily creamy, and is a perfect combination of healthy fats and protein. It is a great source of nutrition for individuals suffering from thyroid issues as it helps boost thyroid functions. Moreover, it is extremely easy to make, making it perfect for individuals on the go!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">So don&#8217;t think twice before giving this a try. The worst thing that could happen is that you run late for work because you just had to get a second glass!<\/span><\/p>\n<p><span style=\"font-weight: 400\">For more such unique and delicious recipes, stay tuned with us. Follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"><span style=\"font-weight: 400\"> Instagram<\/span><\/a><span style=\"font-weight: 400\"> and subscribe to our Youtube Channel!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This cocoa bliss smoothie is truly worthy of its name. It is exactly what the name suggests, a \u2018bliss\u2019 to consume in every sense of the word. Its vibrant flavours blend together perfectly and this cocoa bliss smoothie also carries numerous health benefits. Here\u2019s an extremely easy to follow recipe for making a cocoa bliss &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/thyroid\/cocoa-bliss-smoothie-healthy-recipes-for-thyroid-livofy\/\"> <span class=\"screen-reader-text\">Cocoa Bliss Smoothie<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":14,"featured_media":32224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1358,1359],"tags":[1395,1397,1398,1396,1399,1400],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cocoa Bliss Smoothie | Healthy Recipes For Thyroid | Livofy<\/title>\n<meta name=\"description\" content=\"Here\u2019s an extremely easy to follow recipe to make this cocoa bliss smoothie, a great source of nutrition for those with thyroid issues.\" \/>\n<meta name=\"robots\" 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have done my major in Food and Nutrition from Lady Irwin College and have a Masters\u2019 in Foods and Nutrition from Punjab University. I specialize in Nutrition for PCOS, Diabetes, Thyroid, Weight Loss and Therapeutic Diets. I worked in clinical dietetics with Post Graduate Institute of Medical Education &amp; Research, closely working with patients and people struggling to maintain a healthy lifestyle and keeping up with the not so feasible diet plans. I am also trained in baking which deepens my understanding of food and nutrition . I have been working with Livofy since 2019. I believe that the benefits and results of Keto diet need to be shared with the world and nothing has made me happier than to make people fit everyday.","sameAs":["https:\/\/www.instagram.com\/paridhikohli\/","https:\/\/www.linkedin.com\/in\/paridhi-kohli-073b4913a\/"],"url":"https:\/\/www.livofy.com\/health\/author\/paridhikohli944\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32223"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=32223"}],"version-history":[{"count":1,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32223\/revisions"}],"predecessor-version":[{"id":32225,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32223\/revisions\/32225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/32224"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=32223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=32223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=32223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}