{"id":32409,"date":"2021-07-19T15:40:59","date_gmt":"2021-07-19T10:10:59","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32409"},"modified":"2022-09-23T15:03:45","modified_gmt":"2022-09-23T09:33:45","slug":"honey-glazed-salmon-pcos-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/pcos-pcod\/honey-glazed-salmon-pcos-recipes-livofy\/","title":{"rendered":"Honey Glazed Salmon"},"content":{"rendered":"<div class=\"recipe-title\">\n<div class=\"summary\">\n<p>Honey Glazed Salmon is the easiest, most flavorful salmon you will ever make.<\/p>\n<p>Tender salmon fillets bathed in quick honey and butter glaze, then baked to flaky perfection, this healthy salmon recipe is easy to make, yet exquisite in taste!<\/p>\n<p><span style=\"font-size: 16px\">Sticky sweet and garlicky, this glazed salmon recipe comes together in just 30 minutes!<\/span><\/p>\n<h5>Here is its quick recipe:<\/h5>\n<div class=\"post-meta time\">\n<p>yield: 4 SERVINGS | prep time: 10 MINUTES | cook time: 20 MINUTES | total time:\u00a030 MINUTES<\/p>\n<\/div>\n<div class=\"summary\"><\/div>\n<div class=\"left\">\n<h6 id=\"ingredients\">INGREDIENTS:<\/h6>\n<div class=\"ingredients\">\n<ul>\n<li>4 salmon filets<\/li>\n<li>Kosher salt and freshly ground black pepper, to taste<\/li>\n<li>4 tablespoons all-purpose flour<\/li>\n<li>4 tablespoons honey<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Zest of 1 lime<\/li>\n<\/ul>\n<p>FOR THE BROWNED BUTTER LIME SAUCE<\/p>\n<ul>\n<li>6 tablespoons unsalted butter<\/li>\n<li>2 cloves garlic, pressed<\/li>\n<li>1 tablespoon honey<\/li>\n<li>Juice of 1 lime<\/li>\n<li>Kosher salt and freshly ground black pepper, to taste<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"right\">\n<h6 id=\"directions\">DIRECTIONS:<\/h6>\n<div class=\"instructions\">\n<ol>\n<li>Preheat oven to 400 degrees F.<\/li>\n<li>To make the browned butter lime sauce, melt butter in a medium saucepan over medium heat.<\/li>\n<li>Cook, whisking constantly until the foam subsides and the butter begins to turn a golden brown, about 3 minutes.<\/li>\n<li>Stir in garlic, honey and lime juice, salt and pepper, to taste; set aside.<\/li>\n<li>Season salmon with salt and pepper, to taste. Dredge each salmon filet with 1 tablespoon flour and drizzle with 1 tablespoon honey.<\/li>\n<li>Heat olive oil in a large oven-proof skillet over medium-high heat. Working in batches, add salmon to the skillet and sear both sides until golden brown, about 1-2 minutes per side.<\/li>\n<li>Place into oven and bake until completely cooked through about 8-10 minutes.<\/li>\n<li>Serve immediately with browned butter lime sauce and lime zest, if desired.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"clear\">Try this amazing recipe of Honey Glazed Salmon!<\/div>\n<div><\/div>\n<\/div>\n<div style=\"text-align: center\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/div>\n<div class=\"summary\">\n<div class=\"source\">\n<div id=\"zlrecipe-container-390\" class=\"zlrecipe-container-border\">\n<div id=\"zlrecipe-container\" class=\"serif zlrecipe\">\n<div id=\"zlrecipe-innerdiv\">\n<div id=\"zlrecipe-notes-list\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Honey Glazed Salmon is the easiest, most flavorful salmon you will ever make. Tender salmon fillets bathed in quick honey and butter glaze, then baked to flaky perfection, this healthy salmon recipe is easy to make, yet exquisite in taste! Sticky sweet and garlicky, this glazed salmon recipe comes together in just 30 minutes! Here &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/honey-glazed-salmon-pcos-recipes-livofy\/\"> <span class=\"screen-reader-text\">Honey Glazed Salmon<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":20,"featured_media":32410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1351,1352],"tags":[1442,1440],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Honey Glazed Salmon | PCOS | Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"Honey Glazed Salmon is the easiest, most flavorful salmon you will ever make.\u00a0This glazed salmon recipe comes together in just 30 minutes!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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have majored in Physical science in Chemistry and have a masters in Dietetics and Food Service Management from IGNOU. I am certified in Food and Nutrition. I have worked with Narayana Healthcare and Fortis Healthcare to study closely the effects of diet on health. I am passionate about heath and well being and I chose nutrition when I saw people juggling to understand the right type and amount of food to consume and maintain their health. I have been working with Livofy as a nutritionist and helping people to lose weight, reverse diabetes, PCOS etc.","sameAs":["https:\/\/www.facebook.com\/pragya.pokhriyal.7","https:\/\/www.instagram.com\/pra_gya13.pokhriyal\/","https:\/\/www.linkedin.com\/in\/pragya-pokhriyal-5a0126171\/"],"url":"https:\/\/www.livofy.com\/health\/author\/pragyapokhriyal1997\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32409"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=32409"}],"version-history":[{"count":2,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32409\/revisions"}],"predecessor-version":[{"id":41986,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32409\/revisions\/41986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/32410"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=32409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=32409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=32409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}