{"id":32539,"date":"2021-06-24T16:26:15","date_gmt":"2021-06-24T10:56:15","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32539"},"modified":"2022-09-22T17:33:07","modified_gmt":"2022-09-22T12:03:07","slug":"creamy-chicken-and-rice-soup-pcos-recipe-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/","title":{"rendered":"Creamy Chicken and Rice Soup"},"content":{"rendered":"<p>Creamy Chicken and Rice Soup is such a rich, hearty and satisfying soup! It\u2019s like a chicken noodle soup but it uses a variety of flavorful rice instead of noodles, and it\u2019s made creamy with a milk and heavy cream based b\u00e9chamel sauce.<\/p>\n<p>Not only will you enjoy the velvety creamy goodness of this soup but also the textural contrast and it\u2019s unique flavor. It\u2019s one of those recipes you\u2019ll crave.<\/p>\n<p>The rice blend offers something that pasta doesn\u2019t in traditional chicken noodle soup. It has a light natural sweetness to it as we included lemon zest to balance that with a faint little tang. And all the herbs just nicely compliment and balance it all.<\/p>\n<h5>Here is its quick recipe:<\/h5>\n<p><span class=\"rec-CTime\">Total Time: 30 min | <\/span><span class=\"rec-Servings\">YIELD: 4 servings (1-1\/4 qt.)<\/span><\/p>\n<h6>Ingredients<\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tablespoon canola oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 medium carrot, chopped<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">take 1 celery rib, chopped<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup chopped onion<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 teaspoon minced garlic<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/3 cup uncooked long grain rice<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3\/4 teaspoon dried basil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 teaspoon pepper<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cans (14-1\/2 ounces each) reduced-sodium chicken broth<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">3 tablespoons all-purpose flour<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 can (5 ounces) evaporated milk<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 cups cubed cooked chicken breast<\/span><\/li>\n<\/ul>\n<h6>Instructions<\/h6>\n<section class=\"recipe-directions\">\n<ol class=\"recipe-directions__list\">\n<li>In a large saucepan, heat oil over medium-high heat; saute carrot, celery and onion until tender.<\/li>\n<li>Add garlic; cook and stir 1 minute.<\/li>\n<li>Stir in rice, seasonings and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes.<\/li>\n<li>Mix flour and milk until smooth; stir into soup.<\/li>\n<li>Bring to a boil; cook and stir until thickened, about 2 minutes.<\/li>\n<li>Stir in chicken; heat through.<\/li>\n<\/ol>\n<\/section>\n<section id=\"recipeNutritionFacts\">\n<h6>Nutritional Information<\/h6>\n<p>1-1\/4 cups: 312 calories | <span style=\"font-size: 16px\">9g fat (3g saturated fat) | 71mg cholesterol | 699mg sodium | 26g carbohydrate (6g sugars, 1g fiber) | 29g protein.\u00a0<\/span><\/p>\n<p>Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.<\/p>\n<\/section>\n<p>Do try this recipe of Creamy Chicken and Rice Soup, everyone will love it!<\/p>\n<p style=\"text-align: center\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creamy Chicken and Rice Soup is such a rich, hearty and satisfying soup! It\u2019s like a chicken noodle soup but it uses a variety of flavorful rice instead of noodles, and it\u2019s made creamy with a milk and heavy cream based b\u00e9chamel sauce. Not only will you enjoy the velvety creamy goodness of this soup &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/\"> <span class=\"screen-reader-text\">Creamy Chicken and Rice Soup<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":158,"featured_media":32540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1351,1352],"tags":[1463,1440],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Creamy Chicken and Rice Soup | PCOS Recipe | Livofy<\/title>\n<meta name=\"description\" content=\"Creamy Chicken and Rice Soup is such a rich, hearty and satisfying soup! 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It\u2019s like a chicken noodle soup but with variety of flavorful rice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-24T10:56:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:03:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/06\/Creamy-Chicken-and-Rice-Soup.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pratibha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pratibha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Creamy Chicken and Rice Soup | PCOS Recipe | Livofy","description":"Creamy Chicken and Rice Soup is such a rich, hearty and satisfying soup! It\u2019s like a chicken noodle soup but with variety of flavorful rice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/","og_locale":"en_US","og_type":"article","og_title":"Creamy Chicken and Rice Soup | PCOS Recipe | Livofy","og_description":"Creamy Chicken and Rice Soup is such a rich, hearty and satisfying soup! It\u2019s like a chicken noodle soup but with variety of flavorful rice.","og_url":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/","og_site_name":"Livofy","article_published_time":"2021-06-24T10:56:15+00:00","article_modified_time":"2022-09-22T12:03:07+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/06\/Creamy-Chicken-and-Rice-Soup.jpg","type":"image\/jpeg"}],"author":"Pratibha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Pratibha","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/"},"author":{"name":"Pratibha","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/d30e8b70fff6f5ac6c0c2ecb26ae278b"},"headline":"Creamy Chicken and Rice Soup","datePublished":"2021-06-24T10:56:15+00:00","dateModified":"2022-09-22T12:03:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/"},"wordCount":340,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/06\/Creamy-Chicken-and-Rice-Soup.jpg","keywords":["Creamy Chicken Rice Soup","PCOS Recipe"],"articleSection":["PCOS Blogs","PCOS Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/","url":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/","name":"Creamy Chicken and Rice Soup | PCOS Recipe | Livofy","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/creamy-chicken-and-rice-soup-pcos-recipe-livofy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/06\/Creamy-Chicken-and-Rice-Soup.jpg","datePublished":"2021-06-24T10:56:15+00:00","dateModified":"2022-09-22T12:03:07+00:00","description":"Creamy Chicken and Rice Soup is such a rich, hearty and satisfying soup! 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