{"id":32575,"date":"2021-07-12T17:52:46","date_gmt":"2021-07-12T12:22:46","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32575"},"modified":"2022-09-23T15:37:41","modified_gmt":"2022-09-23T10:07:41","slug":"maple-chili-glazed-pork-medallions-thyroid-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/","title":{"rendered":"Maple-Chili Glazed Pork Medallions"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Just a four-step recipe! Maple- Chili Glazed Pork medallions are easy and quick to make with maple-chili sauce. Definitely a crowd-pleaser! You can make this for dinner meals and have fun!<\/span><\/p>\n<p><span style=\"font-weight: 400\">Here, You have to slice pork tenderloin crosswise into thick rounds to prepare pork medallions. To bring off an even thickness, the medallions are pressed with the heel of your hand. This cut kinda pork is like beef tenderloin, which when sliced is called beef tenderloin steak.<\/span><\/p>\n<p><span style=\"font-weight: 400\">To prepare <\/span>pork medallions<span style=\"font-weight: 400\">, a tenderloin is sliced into 1-inch thick pieces. <\/span><span style=\"font-weight: 400\">They are an excellent source of protein, thiamine, vitamin B6, phosphorus, and niacin and a good source of riboflavin, potassium, and zinc.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Let\u2019s prepare this maple-chili glazed pork medallions recipe!<\/span><\/p>\n<h6><strong>INGREDIENTS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp chili powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 tsp kosher salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/8 tsp ground chipotle pepper optional<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">400g pork tenderloin trimmed and cut crosswise into 1-inch-thick medallions<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tsp canola oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/4 cup apple juice<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 Tbsp maple syrup<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tsp apple cider vinegar<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>INSTRUCTIONS<\/strong><\/h6>\n<p>&nbsp;<\/p>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Whisk chili powder, salt, and chipotle pepper in a small bowl. Sprinkle over both sides of pork.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a large skillet, warm oil over moderate heat. Adjoin the pork and cook until golden brown, about 2 minutes per side.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Adjoin the cider, syrup, and vinegar to the pan and bring to a boil.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Lower the heat to medium and continue to cook, turning the pork occasionally to coat to thicken the sauce, about 2 to 3 minutes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Serve the pork mizzled with the sauce from the pan.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>NUTRITION INFO PER SERVING<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories: 212kcal\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbohydrates: 5g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein: 28g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fat: 8\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sugar: 4g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">You can also eat pork medallions with honey garlic sauce, mushroom, or mustard sauce. Mushroom gravy also couples well! <\/span><span style=\"font-weight: 400\">Do try out this extraordinary pork recipe. Enjoy!<br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a four-step recipe! Maple- Chili Glazed Pork medallions are easy and quick to make with maple-chili sauce. Definitely a crowd-pleaser! You can make this for dinner meals and have fun! Here, You have to slice pork tenderloin crosswise into thick rounds to prepare pork medallions. To bring off an even thickness, the medallions are &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/\"> <span class=\"screen-reader-text\">Maple-Chili Glazed Pork Medallions<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":19,"featured_media":32577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1358,1359],"tags":[1472,1473],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maple-Chili Glazed Pork Medallions | Thyroid Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"Just a four-step recipe! Maple- Chili Glazed Pork medallions are easy and quick to make with maple-chili sauce! Do try out this recipe!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maple-Chili Glazed Pork Medallions | Thyroid Recipes | Livofy\" \/>\n<meta property=\"og:description\" content=\"Just a four-step recipe! Maple- Chili Glazed Pork medallions are easy and quick to make with maple-chili sauce! Do try out this recipe!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-12T12:22:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-23T10:07:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/07\/picNwqOqd.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"555\" \/>\n\t<meta property=\"og:image:height\" content=\"416\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sonal Bhutani\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sonal Bhutani\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Maple-Chili Glazed Pork Medallions | Thyroid Recipes | Livofy","description":"Just a four-step recipe! Maple- Chili Glazed Pork medallions are easy and quick to make with maple-chili sauce! Do try out this recipe!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/","og_locale":"en_US","og_type":"article","og_title":"Maple-Chili Glazed Pork Medallions | Thyroid Recipes | Livofy","og_description":"Just a four-step recipe! Maple- Chili Glazed Pork medallions are easy and quick to make with maple-chili sauce! Do try out this recipe!","og_url":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/","og_site_name":"Livofy","article_published_time":"2021-07-12T12:22:46+00:00","article_modified_time":"2022-09-23T10:07:41+00:00","og_image":[{"width":555,"height":416,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/07\/picNwqOqd.jpg","type":"image\/jpeg"}],"author":"Sonal Bhutani","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sonal Bhutani","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/"},"author":{"name":"Sonal Bhutani","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/881e00bf140e0c303da3d29d970c5478"},"headline":"Maple-Chili Glazed Pork Medallions","datePublished":"2021-07-12T12:22:46+00:00","dateModified":"2022-09-23T10:07:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/"},"wordCount":335,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/07\/picNwqOqd.jpg","keywords":["Maple-Chili Glazed Pork Medallions","Pork Medallions"],"articleSection":["Thyroid Blogs","Thyroid Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/","url":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/","name":"Maple-Chili Glazed Pork Medallions | Thyroid Recipes | Livofy","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/07\/picNwqOqd.jpg","datePublished":"2021-07-12T12:22:46+00:00","dateModified":"2022-09-23T10:07:41+00:00","description":"Just a four-step recipe! Maple- Chili Glazed Pork medallions are easy and quick to make with maple-chili sauce! Do try out this recipe!","breadcrumb":{"@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#primaryimage","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/07\/picNwqOqd.jpg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/07\/picNwqOqd.jpg","width":555,"height":416,"caption":"Maple-Chili Glazed Pork Medallions"},{"@type":"BreadcrumbList","@id":"https:\/\/www.livofy.com\/health\/thyroid\/thyroid-recipes\/maple-chili-glazed-pork-medallions-thyroid-recipes-livofy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livofy.com\/health\/"},{"@type":"ListItem","position":2,"name":"Thyroid Recipes","item":"https:\/\/www.livofy.com\/health\/category\/thyroid-recipes\/"},{"@type":"ListItem","position":3,"name":"Maple-Chili Glazed Pork Medallions"}]},{"@type":"WebSite","@id":"https:\/\/www.livofy.com\/health\/#website","url":"https:\/\/www.livofy.com\/health\/","name":"Keto India - Customised Indian Keto Diet Plan","description":"Livofy","publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livofy.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.livofy.com\/health\/#organization","name":"KetoIndia.fit","url":"https:\/\/www.livofy.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","width":1080,"height":1080,"caption":"KetoIndia.fit"},"image":{"@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/881e00bf140e0c303da3d29d970c5478","name":"Sonal Bhutani","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8f24c1465ebaa69795fe2f4e0bdea14b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f24c1465ebaa69795fe2f4e0bdea14b?s=96&d=mm&r=g","caption":"Sonal Bhutani"},"description":"Sonal is a health consultant at Keto India. She is a fitness enthusiast and has a keen interest in Nutrition. She likes to research and write on health and the Keto Diet.","url":"https:\/\/www.livofy.com\/health\/author\/sonalbhutani92\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32575"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=32575"}],"version-history":[{"count":3,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32575\/revisions"}],"predecessor-version":[{"id":42011,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32575\/revisions\/42011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/32577"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=32575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=32575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=32575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}