{"id":32648,"date":"2021-08-10T18:34:47","date_gmt":"2021-08-10T13:04:47","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32648"},"modified":"2022-09-23T14:38:27","modified_gmt":"2022-09-23T09:08:27","slug":"strawberry-chia-pudding-thyroid-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/thyroid\/strawberry-chia-pudding-thyroid-recipes-livofy\/","title":{"rendered":"Strawberry Chia Pudding"},"content":{"rendered":"

Strawberry Chia Pudding is the perfect breakfast. It’s creamy and delicious, pretty enough to be served as a dessert too. It’s loaded with fresh fruity flavor, lightly sweet, and totally addictive. A satisfying guilt-free treat that’s made without refined sugars, healthy, and packed with superfoods!<\/p>\n

Benefits of Chia Seeds:<\/span><\/strong><\/p>\n

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  1. A good source of Omega-3s which helps raise HDL levels is the \u201cgood\u201d cholesterol.<\/li>\n
  2. High in fiber, which helps fill you up!<\/li>\n
  3. High in antioxidants and iron \u2013 great for overall health.<\/li>\n<\/ol>\n
    Fruity, sweet and creamy Strawberry Chia Pudding is one gorgeous guilt-free treat. It’s packed with nutrients – proteins, fibers, and omega-3 fatty acids. It’s a satisfying breakfast that’s healthy and loaded with superfoods!<\/div>\n
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    Here is its quick recipe:<\/h5>\n
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    Prep Time: <\/span>5<\/span>\u00a0mins | <\/span><\/span>Resting time: <\/span>15<\/span>\u00a0mins | <\/span><\/span>Total Time: <\/span>20<\/span>\u00a0mins<\/span><\/span><\/div>\n<\/div>\n
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    Servings:\u00a0<\/span>2<\/span>\u00a0servings | <\/span><\/span>Calories: <\/span>306<\/span>kcal<\/span><\/span><\/div>\n<\/div>\n
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    Equipment<\/h6>\n