{"id":32690,"date":"2021-07-29T17:15:18","date_gmt":"2021-07-29T11:45:18","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32690"},"modified":"2022-09-23T14:45:25","modified_gmt":"2022-09-23T09:15:25","slug":"mango-chutney-chicken-curry-weight-loss-recipe-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/weight-loss\/mango-chutney-chicken-curry-weight-loss-recipe-livofy\/","title":{"rendered":"Mango Chutney Chicken Curry"},"content":{"rendered":"<p>Mango chutney chicken curry is super quick to make with only 5 minutes of prep and perfect for a fuss-free midweek Indian-inspired dinner.<\/p>\n<p>Just 7 ingredients are needed, and the result is this tasty, creamy, fruity chicken curry recipe the whole family will love! Serve with rice or couscous for a filling and tasty meal.<\/p>\n<h5>Here is the quick recipe for Mango Chutney Chicken Curry:<\/h5>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes | <\/span><\/span><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">18<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes | <\/span><\/span><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">23<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\" style=\"font-size: 16px\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6833 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" style=\"font-size: 16px\">4 | <\/span><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\" style=\"font-size: 16px\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\" style=\"font-size: 16px\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">405<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div><\/div>\n<\/div>\n<div>\n<h6 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Equipment<\/h6>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Kitchen Scales<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Chopping Board<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Knife<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Shallow Casserole<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Wooden Spoon<\/div>\n<\/li>\n<\/ul>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-6833-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\">\n<h6 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h6>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">4<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Chicken Breasts<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">boneless and skinless, diced into bitesize pieces.<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Olive Oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Garlic Cloves<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Ginger<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and grated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Curry Powder<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">mild<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">150<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Mango Chutney<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">150<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Cr\u00e8me Fraiche<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Coriander<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-6833-instructions-container wprm-block-text-normal\">\n<h6 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h6>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-6833-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Heat the oil in a shallow casserole or frying pan and brown the chicken pieces on high heat, stirring continuously.<\/div>\n<\/li>\n<li id=\"wprm-recipe-6833-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Turn down the heat to medium and add the garlic and ginger. Stir for a couple of minutes.<\/div>\n<\/li>\n<li id=\"wprm-recipe-6833-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the curry powder, mango chutney, and cr\u00e8me Fraiche and mix everything together to combine.<\/div>\n<\/li>\n<li id=\"wprm-recipe-6833-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Simmer for 10 minutes until the sauce is thick and the chicken pieces are cooked through.<\/div>\n<\/li>\n<li id=\"wprm-recipe-6833-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Season with salt and pepper and serve with chopped coriander, rice, and naan bread.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h6 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h6>\n<div class=\"wprm-recipe-notes\">\n<p><strong>Variations:<\/strong><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<ol id=\"block-76e392ca-c329-48e2-a810-5da72405df62\" class=\"block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected is-hovered rich-text\" role=\"group\" aria-label=\"Block: List\" data-block=\"76e392ca-c329-48e2-a810-5da72405df62\" data-type=\"core\/list\" data-title=\"List\">\n<li>Make it vegetarian by using Quorn pieces instead of chicken.<\/li>\n<li>Up the spice by adding 1 chopped red chili at the same time as the garlic and ginger.<\/li>\n<li>You could also use a hot curry powder instead of a mild one.<\/li>\n<li>Add a handful of frozen peas to the curry 5 minutes before the end of cooking.<\/li>\n<li>Sliced peppers or mushrooms would also make a tasty addition.<\/li>\n<\/ol>\n<p><strong>Freezing:\u00a0<\/strong>The fruity chicken curry can be frozen for up to 3 months in a freezer-safe container.<\/p>\n<\/div>\n<div class=\"wprm-recipe-notes\">\n<h6><\/h6>\n<h6 class=\"wprm-spacer\">Nutritional Information<\/h6>\n<p>The nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but we have endeavored to be as accurate as possible.<\/p>\n<\/div>\n<div>\n<div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-main\">\n<div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\">\n<div class=\"wprmp-nutrition-label-block-nutrient-name\">Fat: <span style=\"font-size: 16px\">10<\/span><span style=\"font-size: 16px\">g | <\/span><span style=\"font-size: 16px\">Saturated Fat: <\/span><span style=\"font-size: 16px\">2<\/span><span style=\"font-size: 16px\">g | <\/span><span style=\"font-size: 16px\">Trans Fat: <\/span><span style=\"font-size: 16px\">1<\/span><span style=\"font-size: 16px\">g | <\/span><span style=\"font-size: 16px\">Cholesterol: <\/span><span style=\"font-size: 16px\">145 <\/span><span style=\"font-size: 16px\">mg | <\/span><span style=\"font-size: 16px\">Sodium: <\/span><span style=\"font-size: 16px\">276 <\/span><span style=\"font-size: 16px\">mg | <\/span><span style=\"font-size: 16px\">Potassium: <\/span><span style=\"font-size: 16px\">920 <\/span><span style=\"font-size: 16px\">mg| <\/span><span style=\"font-size: 16px\">Carbohydrates <\/span><span style=\"font-size: 16px\">28g | <\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wprmp-nutrition-label-block-nutrient wprmp-nutrition-label-block-nutrient-child-line\">\n<div class=\"wprmp-nutrition-label-block-nutrient-name-value-unit-container\">\n<div class=\"wprmp-nutrition-label-block-nutrient-name\">Fiber : <span style=\"font-size: 16px\">1<\/span><span style=\"font-size: 16px\">g | <\/span><span style=\"font-size: 16px\">Sugar: <\/span><span style=\"font-size: 16px\">18<\/span><span style=\"font-size: 16px\">g | <\/span><span style=\"font-size: 16px\">Protein: <\/span><span style=\"font-size: 16px\">49<\/span><span style=\"font-size: 16px\">g | <\/span><span style=\"font-size: 16px\">Vitamin A: <\/span><span style=\"font-size: 16px\">104 <\/span><span style=\"font-size: 16px\">IU | <\/span><span style=\"font-size: 16px\">Vitamin C: <\/span><span style=\"font-size: 16px\">7<\/span><span style=\"font-size: 16px\">mg | <\/span><span style=\"font-size: 16px\">Calcium: <\/span><span style=\"font-size: 16px\">36<\/span><span style=\"font-size: 16px\">mg | <\/span><span style=\"font-size: 16px\">Iron: <\/span><span style=\"font-size: 16px\">2<\/span><span style=\"font-size: 16px\">mg<\/span><\/div>\n<div><\/div>\n<div style=\"text-align: center\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mango chutney chicken curry is super quick to make with only 5 minutes of prep and perfect for a fuss-free midweek Indian-inspired dinner. Just 7 ingredients are needed, and the result is this tasty, creamy, fruity chicken curry recipe the whole family will love! Serve with rice or couscous for a filling and tasty meal. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/mango-chutney-chicken-curry-weight-loss-recipe-livofy\/\"> <span class=\"screen-reader-text\">Mango Chutney Chicken Curry<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":20,"featured_media":32691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343,1344],"tags":[1515,1295],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mango Chutney Chicken Curry | Weight Loss Recipe | Livofy<\/title>\n<meta name=\"description\" content=\"Mango chutney chicken curry is super quick to make with only 5 minutes of prep and perfect for a fuss-free midweek Indian-inspired dinner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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