{"id":32743,"date":"2022-10-26T14:20:04","date_gmt":"2022-10-26T08:50:04","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32743"},"modified":"2022-10-26T14:20:04","modified_gmt":"2022-10-26T08:50:04","slug":"baked-cheddar-eggs-and-potatoes-weight-loss-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/weight-loss\/baked-cheddar-eggs-and-potatoes-weight-loss-recipes-livofy\/","title":{"rendered":"Baked Cheddar Eggs and Potatoes"},"content":{"rendered":"<p>Baked Cheddar Eggs &amp; Potatoes: This combo of eggs with potatoes and cheese started in a skillet and then popped in the oven to bake. It\u2019s a perfect meal-in-one. Of course, it works for breakfast!<\/p>\n<h5>Here&#8217;s a quick recipe for Baked Cheddar Eggs &amp; Potatoes:<\/h5>\n<section class=\"recipe_yield\"><span class=\"rec-CTime\">TOTAL TIME: Prep\/Total Time: 30 min | <\/span><span class=\"rec-Servings\">YIELD: 4 servings<\/span><\/section>\n<section><\/section>\n<section>\n<section class=\"recipe-ingredients\">\n<h6>Ingredients<\/h6>\n<ul class=\"recipe-ingredients__list-print\">\n<li>3 tablespoons butter<\/li>\n<li>1-1\/2 pounds red potatoes, chopped<\/li>\n<li>1\/4 cup minced fresh parsley<\/li>\n<li>2 garlic cloves, minced<\/li>\n<li>3\/4 teaspoon kosher salt<\/li>\n<li>1\/8 teaspoon pepper<\/li>\n<li>8 large eggs<\/li>\n<li>1\/2 cup shredded extra-sharp cheddar cheese<\/li>\n<\/ul>\n<\/section>\n<section class=\"recipe-directions\">\n<h6>Directions<\/h6>\n<ol class=\"recipe-directions__list\">\n<li>Preheat oven to 400\u00b0. In a 10-in. cast-iron or other ovenproof skillets, heat butter over medium-high heat.<\/li>\n<li>Add potatoes; cook and stir until golden brown and tender.<\/li>\n<li>Stir in parsley, garlic, salt, and pepper. With the back of a spoon, make 4 wells in the potato mixture; break 2 eggs into each well.<\/li>\n<li>Bake until egg whites are completely set and yolks begin to thicken but are not hard, 9-11 minutes.<\/li>\n<li>Sprinkle with cheese; bake until cheese is melted, about 1 minute.<\/li>\n<\/ol>\n<\/section>\n<\/section>\n<div class=\"recipe-tagline\">\n<section id=\"recipeNutritionFacts\">\n<h6>Nutritional Facts<\/h6>\n<p>1 serving: 395 calories, 23g fat (12g saturated fat), 461mg cholesterol, 651mg sodium, 29g carbohydrate (3g sugars, 3g fiber), 19g protein.<\/p>\n<p style=\"text-align: center\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Baked Cheddar Eggs &amp; Potatoes: This combo of eggs with potatoes and cheese started in a skillet and then popped in the oven to bake. It\u2019s a perfect meal-in-one. Of course, it works for breakfast! Here&#8217;s a quick recipe for Baked Cheddar Eggs &amp; Potatoes: TOTAL TIME: Prep\/Total Time: 30 min | YIELD: 4 servings &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/baked-cheddar-eggs-and-potatoes-weight-loss-recipes-livofy\/\"> <span class=\"screen-reader-text\">Baked Cheddar Eggs and Potatoes<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":20,"featured_media":32745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343,1344],"tags":[1527,1295],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baked Cheddar Eggs and Potatoes | Weight Loss Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"Baked Cheddar Eggs and Potatoes: This combo of eggs with potatoes and cheese started in a skillet and then popped in the oven to 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bake.","og_url":"https:\/\/www.livofy.com\/health\/weight-loss\/baked-cheddar-eggs-and-potatoes-weight-loss-recipes-livofy\/","og_site_name":"Livofy","article_author":"https:\/\/www.facebook.com\/pragya.pokhriyal.7","article_published_time":"2022-10-26T08:50:04+00:00","og_image":[{"width":700,"height":700,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/08\/Baked-Cheddar-Eggs-and-Potatoes.jpg","type":"image\/jpeg"}],"author":"Pragya","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Pragya","Est. reading time":"2 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have majored in Physical science in Chemistry and have a masters in Dietetics and Food Service Management from IGNOU. I am certified in Food and Nutrition. I have worked with Narayana Healthcare and Fortis Healthcare to study closely the effects of diet on health. I am passionate about heath and well being and I chose nutrition when I saw people juggling to understand the right type and amount of food to consume and maintain their health. I have been working with Livofy as a nutritionist and helping people to lose weight, reverse diabetes, PCOS etc.","sameAs":["https:\/\/www.facebook.com\/pragya.pokhriyal.7","https:\/\/www.instagram.com\/pra_gya13.pokhriyal\/","https:\/\/www.linkedin.com\/in\/pragya-pokhriyal-5a0126171\/"],"url":"https:\/\/www.livofy.com\/health\/author\/pragyapokhriyal1997\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32743"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=32743"}],"version-history":[{"count":4,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32743\/revisions"}],"predecessor-version":[{"id":44847,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32743\/revisions\/44847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/32745"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=32743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=32743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=32743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}