{"id":32766,"date":"2022-10-26T13:55:32","date_gmt":"2022-10-26T08:25:32","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32766"},"modified":"2022-10-26T13:55:32","modified_gmt":"2022-10-26T08:25:32","slug":"hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/","title":{"rendered":"Eggs in Hash Brown Nests"},"content":{"rendered":"<p><span style=\"font-weight: 400\">These Hash Brown Egg Nests are the ultimate breakfast recipe to serve on any Spring morning. And they have now become one of the most appealing recipes from friends and family for Easter morning.<\/span><\/p>\n<p><span style=\"font-weight: 400\">It all begins with shredded hash brown potatoes and cheese that are formed in a muffin tin to resemble a bird\u2019s nest. Post that they are partially cooked, each nest is filled with a cracked egg and topped with crumbled bacon and cheese.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Once baked, the muffin cups become the ultimate breakfast that can be served as the main dish, or as part of a complete brunch. Hash Brown Egg Nests look like a pretty tempting recipe!<\/span><\/p>\n<h6><\/h6>\n<h6><\/h6>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0One medium sweet potato washed and peeled<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a04 large eggs<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Instructions<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Heat the oven to 400\u00b0F and grease four cups in a regular-sized muffin tin with coconut oil.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Take a coarse cheese grater, and grate the sweet potato into a medium-sized bowl.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Place the four greased muffin tins with the sweet potatoes using your fingers, pressing the sweet potatoes up against the sides to make a \u201ccrust\u201d.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cook the sweet potato crusts for 5-8 minutes, making sure not to burn the sweet potatoes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00a0Detach the muffin tin from the oven and cautiously crack an egg in each mini-crust.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Put back the muffin tin in the oven and bake for 10 minutes or until the egg whites are opaque (be careful not to overcook).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Let the egg nests cool before removing them from the muffin tin.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><span style=\"font-weight: 400\">Nutrition Information Per Serving :<\/span><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Calories- 294kcal<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Protein- 22.7g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Total fat- 14.6g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Carbs -15.8g<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Fiber- 2.5g<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">A cute small side for Easter Brunch. Hash brown egg nests are Pretty easy to make and so delectable. It looks exotic, but this one is super simple. Just grate a few sweet potatoes, cook them into \u201cnests\u201d inside a muffin tin, and crack an egg inside. They\u2019re the best grab-and-go protein breakfast!<\/span><\/p>\n<p>Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Hash Brown Egg Nests are the ultimate breakfast recipe to serve on any Spring morning. And they have now become one of the most appealing recipes from friends and family for Easter morning. It all begins with shredded hash brown potatoes and cheese that are formed in a muffin tin to resemble a bird\u2019s &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Eggs in Hash Brown Nests<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":19,"featured_media":32767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1351,1352],"tags":[1542,1541,1543],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hash Brown Egg Nests | PCOS Recipes | Livofy | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"A cute small side for Easter Brunch. Hash Brown Egg nests are Pretty easy to make and so delectable. 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Exotic and simple snack!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-26T08:25:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/08\/egg-nests-11-of-12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"971\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sonal Bhutani\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sonal Bhutani\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hash Brown Egg Nests | PCOS Recipes | Livofy | Customized Diet Plans","description":"A cute small side for Easter Brunch. Hash Brown Egg nests are Pretty easy to make and so delectable. Exotic and simple snack!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/","og_locale":"en_US","og_type":"article","og_title":"Hash Brown Egg Nests | PCOS Recipes | Livofy | Customized Diet Plans","og_description":"A cute small side for Easter Brunch. Hash Brown Egg nests are Pretty easy to make and so delectable. Exotic and simple snack!","og_url":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/","og_site_name":"Livofy","article_published_time":"2022-10-26T08:25:32+00:00","og_image":[{"width":750,"height":971,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/08\/egg-nests-11-of-12.jpg","type":"image\/jpeg"}],"author":"Sonal Bhutani","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sonal Bhutani","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/"},"author":{"name":"Sonal Bhutani","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/881e00bf140e0c303da3d29d970c5478"},"headline":"Eggs in Hash Brown Nests","datePublished":"2022-10-26T08:25:32+00:00","dateModified":"2022-10-26T08:25:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/"},"wordCount":368,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/08\/egg-nests-11-of-12.jpg","keywords":["Eggs hash","Eggs Hash Brown Nests","Hash Brown Egg Nests"],"articleSection":["PCOS Blogs","PCOS Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/","url":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/","name":"Hash Brown Egg Nests | PCOS Recipes | Livofy | Customized Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/hash-brown-egg-nests-pcos-recipes-livofy-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/08\/egg-nests-11-of-12.jpg","datePublished":"2022-10-26T08:25:32+00:00","dateModified":"2022-10-26T08:25:32+00:00","description":"A cute small side for Easter Brunch. 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She is a fitness enthusiast and has a keen interest in Nutrition. 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