{"id":3283,"date":"2020-05-04T03:16:36","date_gmt":"2020-05-04T08:46:36","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-22T18:18:33","modified_gmt":"2022-09-22T12:48:33","slug":"keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Lemon Chaffle"},"content":{"rendered":"<p>The delicious Keto Lemon Chaffle Recipe has the right amount of lemon and the right amount of sweetness! And even our non-keto friends who tried it didn\u2019t have any idea if it was keto! How cool is that?<\/p>\n<p>So this rich Chaffle is made with a cream cheese base which makes it a tad lighter and fluffier than a normal chaffle recipe that is made with regular shredded cheese.<\/p>\n<p>&nbsp;<\/p>\n<p>Well, if you are looking for a lighter keto dessert, this one is for you! Everyone loves lemon with blueberries or blackberries.<\/p>\n<p>So if you love that flavour combination too, be sure to top this keto lemon chaffle recipe off with a few fresh berries.\u00a0 The combo tastes fantastic and looks so pretty!<\/p>\n<p>So there are two special ingredients you need to make this lemon chaffle recipe perfect.<\/p>\n<p>&nbsp;<\/p>\n<p>That\\&#8217;s cake batter extract and lemon extract! Betting pretty sure you can get the lemon extract and the cake batter extract just about anywhere.<\/p>\n<p><span style=\"font-weight: 400\">Read along to learn how to make this tasty keto lemon chaffle recipe that contains almost negligible carbs plenty of healthy saturated fats.\u00a0<\/span><\/p>\n<h6>INGREDIENTS<\/h6>\n<p>For Chaffle Cake:<\/p>\n<ul>\n<li>2 oz cream cheese, room temp and softened<\/li>\n<\/ul>\n<ul>\n<li>1 tsp monk fruit, powdered confectioners blend (add more if you like it sweeter)<\/li>\n<\/ul>\n<ul>\n<li>2 tsp butter, melted<\/li>\n<\/ul>\n<ul>\n<li>2 tbs coconut flour<\/li>\n<\/ul>\n<ul>\n<li>2 eggs<\/li>\n<\/ul>\n<ul>\n<li>1 tsp baking powder<\/li>\n<\/ul>\n<ul>\n<li>1\/2 tsp lemon extract<\/li>\n<li>20 drops cake batter extract<\/li>\n<\/ul>\n<p>For Chaffle Frosting:<\/p>\n<ul>\n<li>1\/2 cup heavy whipping cream<\/li>\n<\/ul>\n<ul>\n<li>1 tbs monk fruit, powdered confectioners blend<\/li>\n<\/ul>\n<ul>\n<li>1\/4 tsp lemon extract<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>INSTRUCTIONS<\/h6>\n<p>&nbsp;<\/p>\n<p>(This recipe makes about 4 chaffles)<\/p>\n<ul>\n<li>Heat the mini waffle maker<\/li>\n<\/ul>\n<ul>\n<li>Combine all of the ingredients for the chaffle cake in a blender and mix it until the batter is nice and smooth. So this should only take a couple of minutes.<\/li>\n<\/ul>\n<ul>\n<li>Apply an ice cream scoop and fill the waffle iron with one full scoop of batter. The size of the ice cream scoop is about 3 tablespoons and fits perfectly in the mini waffle maker.<\/li>\n<\/ul>\n<ul>\n<li>Meanwhile, when the chaffles are cooking, start making the frosting.<\/li>\n<\/ul>\n<ul>\n<li>Now, in a medium-size bowl, add the chaffle frosting ingredients.<\/li>\n<\/ul>\n<ul>\n<li>Next up, mix the ingredients until the frosting is thick with peaks.<\/li>\n<li>Plate the chaffles to completely cool before frosting the cake.<\/li>\n<li>You can add lemon peel for extra flavour!<\/li>\n<\/ul>\n<h6><strong>Nutritional Facts <\/strong>Per Serving<\/h6>\n<p>Calories- 221<\/p>\n<p>Total Fat- 20.3g<\/p>\n<p>Cholesterol- 146.1mg<\/p>\n<p>Sodium- 93.1mg<\/p>\n<p>Total Carbohydrate- 5.2g<\/p>\n<p>Dietary Fiber- 1.3g<\/p>\n<p>Sugars- 2.2g<\/p>\n<p>Protein 5.6g<\/p>\n<p><span style=\"font-weight: 400\"><span style=\"font-size: 16px;font-weight: 400\">Do stay tuned for more such keto weight loss <\/span><a style=\"font-size: 16px;font-weight: 400;background-color: #ffffff\" href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">journeys,<\/a><span style=\"font-size: 16px;font-weight: 400\"> health content, and <\/span><a style=\"font-size: 16px;font-weight: 400;background-color: #ffffff\" href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\">recipes, and<\/a><span style=\"font-size: 16px;font-weight: 400\"> do not forget to follow us on <\/span><a style=\"font-size: 16px;font-weight: 400;background-color: #ffffff\" href=\"https:\/\/www.instagram.com\/keto.india\/\">Instagram<\/a><span style=\"font-size: 16px;font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The delicious Keto Lemon Chaffle Recipe has the right amount of lemon and the right amount of sweetness! And even our non-keto friends who tried it didn\u2019t have any idea if it was keto! How cool is that? So this rich Chaffle is made with a cream cheese base which makes it a tad lighter &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Lemon Chaffle<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":3284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[64,27,52,53],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Lemon Chaffle | Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Lemon Chaffle Recipe has the right amount of lemon and the right amount of sweetness!\u00a0We love this amazing recipe and we know you will love it too!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Lemon Chaffle | Keto India | Keto Recipes | Customized Diet Plans\" \/>\n<meta property=\"og:description\" content=\"Keto Lemon Chaffle Recipe has the right amount of lemon and the right amount of sweetness!\u00a0We love this amazing recipe and we know you will love it too!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-04T08:46:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:48:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/03\/e5d8f68658c2b5d4dd0da69b02cc894a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Lemon Chaffle | Keto India | Keto Recipes | Customized Diet Plans","description":"Keto Lemon Chaffle Recipe has the right amount of lemon and the right amount of sweetness!\u00a0We love this amazing recipe and we know you will love it too!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/","og_locale":"en_US","og_type":"article","og_title":"Keto Lemon Chaffle | Keto India | Keto Recipes | Customized Diet Plans","og_description":"Keto Lemon Chaffle Recipe has the right amount of lemon and the right amount of sweetness!\u00a0We love this amazing recipe and we know you will love it too!","og_url":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/","og_site_name":"Livofy","article_published_time":"2020-05-04T08:46:36+00:00","article_modified_time":"2022-09-22T12:48:33+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/03\/e5d8f68658c2b5d4dd0da69b02cc894a.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Keto Lemon Chaffle","datePublished":"2020-05-04T08:46:36+00:00","dateModified":"2022-09-22T12:48:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/"},"wordCount":435,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/03\/e5d8f68658c2b5d4dd0da69b02cc894a.jpg","keywords":["Eggetarian Recipes","Keto Diet","Keto Recipe","Keto-friendly Recipe"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/","url":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/","name":"Keto Lemon Chaffle | Keto India | Keto Recipes | Customized Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/03\/e5d8f68658c2b5d4dd0da69b02cc894a.jpg","datePublished":"2020-05-04T08:46:36+00:00","dateModified":"2022-09-22T12:48:33+00:00","description":"Keto Lemon Chaffle Recipe has the right amount of lemon and the right amount of sweetness!\u00a0We love this amazing recipe and we know you will love it too!","breadcrumb":{"@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#primaryimage","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/03\/e5d8f68658c2b5d4dd0da69b02cc894a.jpg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/03\/e5d8f68658c2b5d4dd0da69b02cc894a.jpg","width":900,"height":600,"caption":"Keto Lemon Chaffle Recipe"},{"@type":"BreadcrumbList","@id":"https:\/\/www.livofy.com\/health\/keto-lemon-chaffle-keto-india-keto-recipes-customized-diet-plans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livofy.com\/health\/"},{"@type":"ListItem","position":2,"name":"Keto Diet Blogs","item":"https:\/\/www.livofy.com\/health\/category\/keto-diet-blogs\/"},{"@type":"ListItem","position":3,"name":"Keto Lemon Chaffle"}]},{"@type":"WebSite","@id":"https:\/\/www.livofy.com\/health\/#website","url":"https:\/\/www.livofy.com\/health\/","name":"Keto India - Customised Indian Keto Diet Plan","description":"Livofy","publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livofy.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.livofy.com\/health\/#organization","name":"KetoIndia.fit","url":"https:\/\/www.livofy.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","width":1080,"height":1080,"caption":"KetoIndia.fit"},"image":{"@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8","name":"Akshada Sharma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","caption":"Akshada Sharma"},"description":"Akshada Sharma is a Health Consultant at Keto India and has been a part of the team for more than a year. She is personally a Health, Nutrition, and Fitness Enthusiast and loves creating content on the same.","url":"https:\/\/www.livofy.com\/health\/author\/aakashda-sharma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/3283"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=3283"}],"version-history":[{"count":1,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/3283\/revisions"}],"predecessor-version":[{"id":39854,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/3283\/revisions\/39854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/3284"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=3283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=3283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=3283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}