{"id":32856,"date":"2021-09-10T15:09:17","date_gmt":"2021-09-10T09:39:17","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32856"},"modified":"2022-09-23T14:30:57","modified_gmt":"2022-09-23T09:00:57","slug":"blueberry-peach-cobbler-diabetes-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/diabetes\/blueberry-peach-cobbler-diabetes-recipes-livofy\/","title":{"rendered":"Blueberry Peach Cobbler"},"content":{"rendered":"<p>Blueberry Peach Cobbler is a refreshing and simple dessert, loaded with the goodness of whole wheat, eggs, and fresh fruits. The dessert is very relishing with a hint of the tartness of the blueberry and the sweetness of the peaches.<\/p>\n<p>Blueberry Peach Cobbler is filling and has a crunchy crust outside and soft juicy flavors of blueberry and peaches inside. The dessert will instantly lift up your mood with the freshness of the fruits. Blueberry Peach Cobbler is a good option for diabetes as its free from sugars and low in carbs<\/p>\n<h5>Easy\u00a0 recipe for Blueberry Peach Cobbler:<\/h5>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins | <\/span><\/span><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins | <\/span><\/span><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-5158-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\">\n<h6 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients:<\/h6>\n<ul>\n<li>4 cups fresh\/canned sliced peaches with juice (sugarfree)<\/li>\n<li>1 cup fresh\/ frozen blueberries<\/li>\n<li>\u00be cup Whole wheat flour<\/li>\n<li>\u00a0 \u00bd cup erythritol<\/li>\n<li>1 teaspoon baking powder<\/li>\n<li>\u00bd cup butter<\/li>\n<li>2 tsp Vanilla essence<\/li>\n<\/ul>\n<h6>Method of preparation:<\/h6>\n<ol>\n<li>Preheat the oven to 400 degrees F.<\/li>\n<li>Take a glass baking dish add \u00bd cup of butter and place in the oven for 3 minutes till the butter melts.<\/li>\n<li>In a mixing bowl add whole wheat flour, baking powder, erythritol, and vanilla essence.<\/li>\n<li>Mix the dry ingredients thoroughly.<\/li>\n<li>Add an even layer of dry ingredients to the melted butter and do not mix.<\/li>\n<li>Let the mixture sink in the butter.<\/li>\n<li>Now dice the blueberries and preaches.<\/li>\n<li>Top the flour-butter mixture with the fruits.<\/li>\n<li>Bake the cobbler in the preheated oven for 40-45 minutes until the cobbler turns firm and golden brown in color.<\/li>\n<li>Allow to cool and cut the cobbler in equal squares.<\/li>\n<li>Blueberry peach cobbler is ready to eat!<\/li>\n<\/ol>\n<h5>Notes :<\/h5>\n<p>Use fresh peaches or blueberry for better flavor.<\/p>\n<p>You can substitute vanilla essence with cinnamon powder for a mild flavor.<\/p>\n<p>Nuts such as almonds or walnuts can be added to provide a crunchy texture to the cobbler.<\/p>\n<h5>Nutritional information:<\/h5>\n<h6 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Per serving<\/h6>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">300<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">5.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> |\u00a0\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">58<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> |\u00a0\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Sodium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">189<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg\u00a0<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">51<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Iron:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<div>(Note: The nutritional information is estimated based on the ingredients used in the recipes and not any add ons suggested in the notes)<\/div>\n<p>&nbsp;<\/p>\n<p>Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blueberry Peach Cobbler is a refreshing and simple dessert, loaded with the goodness of whole wheat, eggs, and fresh fruits. The dessert is very relishing with a hint of the tartness of the blueberry and the sweetness of the peaches. Blueberry Peach Cobbler is filling and has a crunchy crust outside and soft juicy flavors &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/diabetes\/blueberry-peach-cobbler-diabetes-recipes-livofy\/\"> <span class=\"screen-reader-text\">Blueberry Peach Cobbler<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":20,"featured_media":32867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1347,1348],"tags":[1565,486,44,1279,596],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blueberry Peach Cobbler | Diabetes Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"Blueberry Peach Cobbler is a refreshing and simple dessert, loaded with the goodness of whole wheat, eggs, and fresh fruits.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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have majored in Physical science in Chemistry and have a masters in Dietetics and Food Service Management from IGNOU. I am certified in Food and Nutrition. I have worked with Narayana Healthcare and Fortis Healthcare to study closely the effects of diet on health. I am passionate about heath and well being and I chose nutrition when I saw people juggling to understand the right type and amount of food to consume and maintain their health. I have been working with Livofy as a nutritionist and helping people to lose weight, reverse diabetes, PCOS etc.","sameAs":["https:\/\/www.facebook.com\/pragya.pokhriyal.7","https:\/\/www.instagram.com\/pra_gya13.pokhriyal\/","https:\/\/www.linkedin.com\/in\/pragya-pokhriyal-5a0126171\/"],"url":"https:\/\/www.livofy.com\/health\/author\/pragyapokhriyal1997\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32856"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=32856"}],"version-history":[{"count":3,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32856\/revisions"}],"predecessor-version":[{"id":41930,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32856\/revisions\/41930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/32867"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=32856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=32856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=32856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}