{"id":32915,"date":"2021-09-09T15:50:49","date_gmt":"2021-09-09T10:20:49","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=32915"},"modified":"2022-09-23T14:34:04","modified_gmt":"2022-09-23T09:04:04","slug":"cheeseburger-casserole-pcos-recipes-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/","title":{"rendered":"Cheeseburger Casserole"},"content":{"rendered":"<p>This Cheeseburger Casserole takes just 30 minutes to make in a single skillet! Your family will love this homemade hamburger helper! Skip the drive-thru and satisfy your family&#8217;s burger cravings at home with a hearty, stick-to-your-ribs entr\u00e9e that feels just right for cold weather. Our Cheeseburger Casserole is winter&#8217;s answer to summertime&#8217;s backyard cookouts: The dish offers everything you love about a\u00a0cheeseburger that&#8217;s fresh off the grill, but you can quickly throw it all together in the comfort of your kitchen, no patty-flipping required. Plus, the casserole is more portable than a platter of burgers, so you can easily ferry it to the basketball team party or deliver it to the sleep-deprived new parents who live down the street.<\/p>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">This Cheeseburger Casserole is comfortable at its best and is prepared in a single pot on the stovetop! It&#8217;s cheesy, meaty, and a delicious homemade version of Hamburger Helper!<\/div>\n<div><\/div>\n<h5>Here is the quick recipe:<\/h5>\n<h6>Ingredients<\/h6>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-26187-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">3 \u00bd<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">shredded cheddar cheese<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">at room temp. Separated.<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">1 lb.<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Ground Beef<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">85% lean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">salt\/pepper<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">1 <span class=\"wprm-recipe-ingredient-name\">small yellow onion<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">2 cloves<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">2 teaspoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Worcestershire sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">then take 2 Tablespoons<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">4 cups<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">beef broth<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">1 <span class=\"wprm-recipe-ingredient-name\">(16 oz.) box elbow macaroni<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">*uncooked*<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\">3\/4 <span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">sour cream<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">at room temp<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">half cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">whole milk<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">at room temp<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">chopped Parsley<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to garnish<\/span><\/li>\n<\/ul>\n<h6>Instructions<\/h6>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-26187-instructions-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-26187-instructions-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-instruction-group\">\n<ol class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-26187-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Shred the cheese and set it aside. It should be at room temperature when added to the pasta later.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Season the ground beef with the desired amount of salt and pepper.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a large pot over medium heat, cook and crumble the ground beef along with the onions. Drain any excess grease.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the minced garlic and cook for an additional minute.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the Worcestershire sauce and the tomato paste and stir until well-combined.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-5\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Then add the beef broth and the uncooked macaroni, stir to combine. Bring to a gentle simmer over medium or medium\/low.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-6\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Cover the pot and heat for 5 minutes. Uncover, stir briefly, replace the cover, and heat for 5 more minutes, or until just al dente.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-7\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Reduce the heat to low.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-8\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Stir in the room temperature sour cream and half of the milk. Only add the other half if desired.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-9\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Gradually sprinkle in 2 \u00bd cups of the shredded cheddar, stirring as you do so.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-10\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Once the cheese is melted and you have a uniform consistency, top with the remaining cheese.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-11\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Replace the lid and heat for an additional 2-3 minutes, until the cheese is melted.<\/div>\n<\/li>\n<li id=\"wprm-recipe-26187-step-0-12\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Top with parsley and serve!<\/div>\n<\/li>\n<\/ol>\n<h6>Notes<\/h6>\n<ul>\n<li>Whole milk is recommended for a creamier consistency, but lower-fat milk may also be used.<\/li>\n<li>A teaspoon of\u00a0ketchup and yellow mustard\u00a0can be added when the pasta is cooking to round out the cheeseburger flavors! A touch of\u00a0dill pickle relish\u00a0can also be added at the end.<\/li>\n<\/ul>\n<h6>Nutritional Information<\/h6>\n<\/div>\n<\/div>\n<div id=\"recipe-video\">\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-bold\"><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">811<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Protein:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">44<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">53<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Saturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0 <span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Cholesterol:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">167<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0 <span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Sodium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1390<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0 <span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Potassium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">671<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fiber:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Sugar:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Vitamin A:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Vitamin C:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">4.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calcium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">683<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Iron:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-26187-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" style=\"text-align: center\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This Cheeseburger Casserole takes just 30 minutes to make in a single skillet! Your family will love this homemade hamburger helper! Skip the drive-thru and satisfy your family&#8217;s burger cravings at home with a hearty, stick-to-your-ribs entr\u00e9e that feels just right for cold weather. Our Cheeseburger Casserole is winter&#8217;s answer to summertime&#8217;s backyard cookouts: The &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/\"> <span class=\"screen-reader-text\">Cheeseburger Casserole<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":32916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1351,1352],"tags":[1573,1440],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cheeseburger Casserole | PCOS | Recipes | Livofy<\/title>\n<meta name=\"description\" content=\"Cheeseburger Casserole is prepared in a single pot on the stovetop! It&#039;s cheesy, meaty, and delicious homemade Hamburger!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheeseburger Casserole | PCOS | Recipes | Livofy\" \/>\n<meta property=\"og:description\" content=\"Cheeseburger Casserole is prepared in a single pot on the stovetop! It&#039;s cheesy, meaty, and delicious homemade Hamburger!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-09T10:20:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-23T09:04:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/09\/Cheeseburger-Casserole.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"557\" \/>\n\t<meta property=\"og:image:height\" content=\"617\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cheeseburger Casserole | PCOS | Recipes | Livofy","description":"Cheeseburger Casserole is prepared in a single pot on the stovetop! It's cheesy, meaty, and delicious homemade Hamburger!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/","og_locale":"en_US","og_type":"article","og_title":"Cheeseburger Casserole | PCOS | Recipes | Livofy","og_description":"Cheeseburger Casserole is prepared in a single pot on the stovetop! It's cheesy, meaty, and delicious homemade Hamburger!","og_url":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/","og_site_name":"Livofy","article_published_time":"2021-09-09T10:20:49+00:00","article_modified_time":"2022-09-23T09:04:04+00:00","og_image":[{"width":557,"height":617,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/09\/Cheeseburger-Casserole.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Cheeseburger Casserole","datePublished":"2021-09-09T10:20:49+00:00","dateModified":"2022-09-23T09:04:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/"},"wordCount":538,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/09\/Cheeseburger-Casserole.jpg","keywords":["Cheeseburger","PCOS Recipe"],"articleSection":["PCOS Blogs","PCOS Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/","url":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/","name":"Cheeseburger Casserole | PCOS | Recipes | Livofy","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/09\/Cheeseburger-Casserole.jpg","datePublished":"2021-09-09T10:20:49+00:00","dateModified":"2022-09-23T09:04:04+00:00","description":"Cheeseburger Casserole is prepared in a single pot on the stovetop! It's cheesy, meaty, and delicious homemade Hamburger!","breadcrumb":{"@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#primaryimage","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/09\/Cheeseburger-Casserole.jpg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/09\/Cheeseburger-Casserole.jpg","width":557,"height":617,"caption":"Cheeseburger Casserole"},{"@type":"BreadcrumbList","@id":"https:\/\/www.livofy.com\/health\/pcos-pcod\/cheeseburger-casserole-pcos-recipes-livofy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livofy.com\/health\/"},{"@type":"ListItem","position":2,"name":"PCOS Blogs","item":"https:\/\/43.205.142.196\/health\/category\/pcos-blogs\/"},{"@type":"ListItem","position":3,"name":"Cheeseburger Casserole"}]},{"@type":"WebSite","@id":"https:\/\/www.livofy.com\/health\/#website","url":"https:\/\/www.livofy.com\/health\/","name":"Keto India - Customised Indian Keto Diet Plan","description":"Livofy","publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livofy.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.livofy.com\/health\/#organization","name":"KetoIndia.fit","url":"https:\/\/www.livofy.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","width":1080,"height":1080,"caption":"KetoIndia.fit"},"image":{"@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8","name":"Akshada Sharma","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/268ba0c5738474b6dc0389e866c22cd6?s=96&d=mm&r=g","caption":"Akshada Sharma"},"description":"Akshada Sharma is a Health Consultant at Keto India and has been a part of the team for more than a year. She is personally a Health, Nutrition, and Fitness Enthusiast and loves creating content on the same.","url":"https:\/\/www.livofy.com\/health\/author\/aakashda-sharma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32915"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=32915"}],"version-history":[{"count":2,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32915\/revisions"}],"predecessor-version":[{"id":41934,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/32915\/revisions\/41934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/32916"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=32915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=32915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=32915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}