{"id":33177,"date":"2021-09-27T17:00:30","date_gmt":"2021-09-27T11:30:30","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=33177"},"modified":"2022-09-22T18:13:04","modified_gmt":"2022-09-22T12:43:04","slug":"fudgy-pumpkin-brownie-bites-weight-loss-recipe-livofy","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/weight-loss\/fudgy-pumpkin-brownie-bites-weight-loss-recipe-livofy\/","title":{"rendered":"Fudgy Pumpkin Brownie Bites"},"content":{"rendered":"<p>Fudgy Pumpkin Brownie Bites are pretty clever, especially when topped with some dark chocolate chips and crushed nuts. If you&#8217;re in need of an EASY chocolate-y dessert recipe, this one is simple and ultra delicious. If you don&#8217;t want to get your hands dirty, grab the kids to help make these Best Ever No-Bake Pumpkin Bites! Let them do the rolling and pick their favorite toppings!<\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-13337-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\">\n<h6 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h6>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">18.4 oz<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">package brownie mix<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">dark chocolate chips<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">take 1\/2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">100% Pumpkin puree<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Tbsp.<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Flaxseed Meal\/Flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">pumpkin pie spice<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<p class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Topping ideas: unsweetened shredded coconut, cacao nibs, cacao powder, crushed walnuts, powdered peanut butter, sprinkles.<\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-13337-instructions-container wprm-block-text-normal\">\n<h6 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h6>\n<div class=\"wprm-recipe-instruction-group\">\n<ol class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-13337-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a medium sized bowl, mix together the brownie mix, canned pumpkin, flax, chocolate chips and pumpkin pie spice.<\/div>\n<\/li>\n<li id=\"wprm-recipe-13337-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">The mixture will eventually start to incorporate, give it a chance! Continue to stir until you notice it starting to combine. If not, add 1 Tbsp. more pumpkin and mix again. (Be careful not to add too much pumpkin, batter will become too wet and sticky)<\/div>\n<\/li>\n<li id=\"wprm-recipe-13337-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Refrigerate batter for at least 45 minutes so it chills and the batter firms up.<\/div>\n<\/li>\n<li id=\"wprm-recipe-13337-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Using a melon baller or small ice cream scoop, scoop out about 1-2 Tbsp. of the batter and roll them into balls.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">If batter sticks to your hands, spray non-stick spray onto your hands and then roll.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Roll into your favorite toppings and enjoy!<\/div>\n<\/li>\n<li id=\"wprm-recipe-13337-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Store<\/div>\n<\/li>\n<\/ol>\n<p style=\"text-align: center\">Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started <\/a><span style=\"font-size: 16px;font-style: normal;font-weight: 400\">your <\/span><span style=\"font-size: 16px\">with\u00a0 Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and <a href=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/dietary-protocols-to-manage-pcos-science-of-pcos-livofy\/\">Delicious Recipes!<\/a> Also, don&#8217;t forget to follow us on<\/span><a class=\"c-link\" style=\"font-size: 16px;background-color: #ffffff\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a><span style=\"font-size: 16px\">\u00a0for the daily dose of Health, and Wellness content!<\/span><span class=\"c-message__edited_label\" dir=\"ltr\" style=\"font-size: 16px\">\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fudgy Pumpkin Brownie Bites are pretty clever, especially when topped with some dark chocolate chips and crushed nuts. If you&#8217;re in need of an EASY chocolate-y dessert recipe, this one is simple and ultra delicious. If you don&#8217;t want to get your hands dirty, grab the kids to help make these Best Ever No-Bake Pumpkin &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/fudgy-pumpkin-brownie-bites-weight-loss-recipe-livofy\/\"> <span class=\"screen-reader-text\">Fudgy Pumpkin Brownie Bites<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":156,"featured_media":33181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343,1344],"tags":[1611,1295],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fudgy Pumpkin Brownie Bites | Weight Loss Recipe | Livofy<\/title>\n<meta name=\"description\" content=\"Fudgy Pumpkin Brownie Bites are pretty clever, especially when topped with some dark chocolate chips and crushed nuts.\" \/>\n<meta name=\"robots\" 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