{"id":33332,"date":"2021-11-11T16:27:04","date_gmt":"2021-11-11T10:57:04","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=33332"},"modified":"2022-09-22T17:57:14","modified_gmt":"2022-09-22T12:27:14","slug":"caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/","title":{"rendered":"Caprese Sandwich"},"content":{"rendered":"<p><span style=\"font-weight: 400\">The word \u201cCaprese\u201d always implies the classic combination of tomato, fresh mozzarella, and basil and is almost always used to describe a salad. But if you add those same ingredients and put them between two perfectly toasted slices of rustic bread, season it perfectly and add a drizzle of balsamic vinegar, you get a Caprese Sandwich. It\u2019s not a difficult sandwich to make, but there are a few tips that take it from good to great.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Perfect for picnics and day-outs! Choosing Fresh tomatoes and mozzarella cheese makes this sandwich recipe a summertime favorite. A classic Italian sub to eat on!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 slices sourdough or other sturdy bread such as ciabatta or focaccia\/ or whole wheat bread\/ or sub roll<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 teaspoons fruity olive oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1\/2 cup arugula leaves<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2-3 thick slices of tomato<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 thick-cut slices of fresh mozzarella<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">5-10 freshly torn basil leaves<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 teaspoon balsamic vinegar<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">kosher salt and freshly ground black pepper<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h6><strong>Instructions<\/strong><\/h6>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Drizzle the olive oil on the slices of bread. Layer the arugula, then tomato slices, then mozzarella slices, Crown with torn basil leaves and season with kosher salt and pepper. Mizzle with balsamic glaze and more olive oil if desired. Eat and enjoy.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h6><strong>Nutrition Information Per Serving :<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">Calories: 498kcal | Carbohydrates: 83g | Protein: 18g | Fat: 11g |<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Servings with Caprese sandwich-<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pesto pasta salad with peppers and peas<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Kale caesar pasta salad<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cucumber salad<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Macaroni salad<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">This Caprese sandwich recipe is perfect for picnics! It is also a great option for lunch boxes for kids. Make this sandwich at home in just a few steps and you can serve it on occasions like kitty parties, birthdays, potluck, and game night. <\/span><span style=\"font-weight: 400\">This vegetarian sandwich features tomatoes, fresh mozzarella, and creamy basil sauce.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Get\u00a0<a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started <\/a><span style=\"font-size: 16px;font-style: normal;font-weight: 400\">your <\/span><span style=\"font-size: 16px\">with\u00a0 Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and <a href=\"https:\/\/www.livofy.com\/health\/pcos-pcod\/dietary-protocols-to-manage-pcos-science-of-pcos-livofy\/\">Delicious Recipes!<\/a> Also, don&#8217;t forget to follow us on<\/span><a class=\"c-link\" style=\"font-size: 16px;background-color: #ffffff\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a><span style=\"font-size: 16px\">\u00a0for the daily dose of Health, and Wellness content!<\/span><span class=\"c-message__edited_label\" dir=\"ltr\" style=\"font-size: 16px\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The word \u201cCaprese\u201d always implies the classic combination of tomato, fresh mozzarella, and basil and is almost always used to describe a salad. But if you add those same ingredients and put them between two perfectly toasted slices of rustic bread, season it perfectly and add a drizzle of balsamic vinegar, you get a Caprese &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Caprese Sandwich<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":156,"featured_media":33333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343,1344],"tags":[1664],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caprese sandwich | Weight Loss Recipes | Livofy | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"This Caprese sandwich recipe is perfect for picnics! 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A classic Italian sub to eat on!","og_url":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/","og_site_name":"Livofy","article_published_time":"2021-11-11T10:57:04+00:00","article_modified_time":"2022-09-22T12:27:14+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/10\/75606827.jpg","type":"image\/jpeg"}],"author":"Kajal","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kajal","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/"},"author":{"name":"Kajal","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/ac1b271ee5f877417fc751586f9d12a6"},"headline":"Caprese Sandwich","datePublished":"2021-11-11T10:57:04+00:00","dateModified":"2022-09-22T12:27:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/"},"wordCount":335,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/10\/75606827.jpg","keywords":["Caprese Sandwich recipe"],"articleSection":["Weight Loss Blogs","Weight Loss Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/","url":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/","name":"Caprese sandwich | Weight Loss Recipes | Livofy | Customized Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/caprese-sandwich-weight-loss-recipes-livofy-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/10\/75606827.jpg","datePublished":"2021-11-11T10:57:04+00:00","dateModified":"2022-09-22T12:27:14+00:00","description":"This Caprese sandwich recipe is perfect for picnics! 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