{"id":33363,"date":"2021-11-05T18:40:02","date_gmt":"2021-11-05T13:10:02","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=33363"},"modified":"2022-09-22T18:00:27","modified_gmt":"2022-09-22T12:30:27","slug":"avocado-eggs-personalised-diet-plan-livofy-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-diet\/avocado-eggs-personalised-diet-plan-livofy-recipes\/","title":{"rendered":"Avocado Eggs"},"content":{"rendered":"<h5 class=\"p1\">Avocado <a href=\"https:\/\/www.livofy.com\/health\/weight-loss\/eggs-benedict-we\u2026mised-diet-plans\/\">Eggs<\/a><\/h5>\n<p class=\"p1\">Avocado has a rich and subtle flavour and a wonderfully creamy texture that pairs beautifully with eggs. Avocados are also high in fibre and contain loads of healthy fats necessary for a nutritious diet. Eggs on the other hand are high in protein, budget friendly and when combined becomes one of the best breakfast options.<\/p>\n<p class=\"p1\">You can even have it in brunch or buffet.<\/p>\n<h5 class=\"p1\">Why You Should Try Baked Avocados Eggs<\/h5>\n<ol class=\"ol1\">\n<li class=\"li1\">Easy to cook<\/li>\n<li class=\"li1\">Nutritious and Healthy breakfast option<\/li>\n<li class=\"li1\">Simple recipe that just need 4-5 ingredients<\/li>\n<li class=\"li1\">Easy to Customise<\/li>\n<\/ol>\n<h5 class=\"p1\">INGREDIENTS :<\/h5>\n<ol class=\"ol1\">\n<li class=\"li1\">2 Avocados<\/li>\n<li class=\"li1\">4 Eggs<\/li>\n<li class=\"li1\">Salt<\/li>\n<li class=\"li1\">Black pepper<\/li>\n<\/ol>\n<h5 class=\"p1\">INSTRUCTIONS :<\/h5>\n<ol class=\"ol1\">\n<li class=\"li1\">Wash and clean the avocados and then using a chopping board, slice it into two equal halves. Carefully create a cavity in the centre of the avocado. Pre heat the oven to 220 degree celsius.<\/li>\n<li class=\"li1\">Place the eggs carefully in avocado<\/li>\n<\/ol>\n<p class=\"p1\">Now, carefully crack open the eggs in the avocado cavity and top it up with pepper, paprika and salt.<\/p>\n<p class=\"p1\">3. Bake it to perfection and serve hot!<\/p>\n<p class=\"p1\">Transfer the avocado in a baking tray and bake for 20 minutes. Serve hot and fresh! (Note: Make sure that your egg white is completely settled in the avocado before you eat it. If not, bake again until it does.) Garnish with coriander leaves.<\/p>\n<h5 class=\"p4\"><b>Note :<\/b><\/h5>\n<ol class=\"ol1\">\n<li class=\"li1\">Avocado does change it\u2019s taste once baked. Don\u2019t expect it to taste just like raw ripe avocado, baked avocado is different.<\/li>\n<li class=\"li1\">Baked avocado needs a little extra flavouring, seasoning and dressing to eradicate the after taste. You can add your favourite toppings.<\/li>\n<\/ol>\n<h5 class=\"p4\"><b>Tips : <\/b>You can also use other additional ingredients such as cheddar cheese, red onion, cherry tomatoes, bacon,<span class=\"Apple-converted-space\">\u00a0 <\/span>chicken.<\/h5>\n<p>&nbsp;<\/p>\n<p class=\"p4\">Get <a class=\"c-link\" href=\"https:\/\/www.livofy.com\/health\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\">started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don&#8217;t forget to follow us on<a class=\"c-link\" href=\"https:\/\/www.instagram.com\/livofy.health\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<span class=\"c-message__edited_label\" dir=\"ltr\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avocado Eggs Avocado has a rich and subtle flavour and a wonderfully creamy texture that pairs beautifully with eggs. Avocados are also high in fibre and contain loads of healthy fats necessary for a nutritious diet. Eggs on the other hand are high in protein, budget friendly and when combined becomes one of the best &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-diet\/avocado-eggs-personalised-diet-plan-livofy-recipes\/\"> <span class=\"screen-reader-text\">Avocado Eggs<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":156,"featured_media":33365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Avocado Eggs | Personalised Diet Plan| Livofy | Recipes<\/title>\n<meta name=\"description\" content=\"Avocado has a rich and subtle flavour and a wonderfully creamy texture that pairs beautifully with eggs and high in fibre and healthy fats.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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