{"id":33386,"date":"2021-12-07T10:46:42","date_gmt":"2021-12-07T05:16:42","guid":{"rendered":"https:\/\/www.livofy.com\/health\/?p=33386"},"modified":"2022-09-22T17:39:00","modified_gmt":"2022-09-22T12:09:00","slug":"shrimp-and-grits","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/","title":{"rendered":"Shrimp and Grits"},"content":{"rendered":"

Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia.<\/p>\n

Originally it was found in the United States of America. It is a traditionally accepted breakfast dish, though many consider it more of a lunch. Elsewhere, grits are accompanied by fried catfish or salmon croquettes.<\/p>\n

let’s discuss how this tasty dish ‘Shrimp and Grits’ is being prepared and what is the recipe for this mouth watering dish now.<\/p>\n

Ingredients required –<\/h6>\n

4 cups of water<\/span><\/p>\n

1 cup of stone-ground grits<\/p>\n

3 tablespoons butter<\/p>\n

2 cups shredded sharp cheddar cheese<\/p>\n

1 pound shrimp, peeled and devein<\/p>\n

6 slices bacon, chopped<\/p>\n

4 teaspoons lemon juice<\/p>\n

2 tablespoons chopped parsley<\/p>\n

1 cup thinly sliced scallions<\/p>\n

1 large clove garlic, minced<\/p>\n

Salt and black pepper<\/p>\n

Instructions :<\/h6>\n

Now bring 4 cups of water to boil. Add some salt and black pepper according to your taste. Add grits and cook until the water is absorbed, about 20 to 25 minutes. Remove from heat. Add butter and cheese as per your taste to it and stir well.<\/p>\n

Wash shrimp and pat dry. Fry the bacon in a large skillet until browned. Drain well it well.
\nIn grease, add shrimp. Cook until shrimp turns pink. Add lemon juice, chopped bacon, parsley, scallions and garlic. Saut\u00e9 it for 3 minutes.<\/p>\n

Now bring the grits into a serving bowl with the help of a spoon. Add shrimp mixture and mix it well. Serve hot immediately to your loved ones.<\/p>\n

Nutritional Facts :<\/h6>\n

1 cup (240 grams)<\/p>\n

Amount Per Serving<\/strong><\/div>\n
\n
Calories 358\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Calories from Fat 179<\/div>\n
\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 % Daily Value*<\/sup><\/strong><\/div>\n

Total Fat\u00a020g\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 31%<\/strong><\/p>\n

Saturated Fat\u00a010g\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(50%)<\/em><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Trans Fat 0.5g\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(50%)<\/em><\/p>\n<\/div>\n

\n

Cholesterol 150mg\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a050<\/strong>%<\/p>\n

Sodium\u00a01130mg\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a047%<\/strong><\/p>\n

Potassium\u00a0228mg\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 7%<\/strong><\/p>\n

Total Carbohydrates\u00a021g\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a07%<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Dietary Fiber\u00a01.3<\/em>g\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 (<\/em>5%)<\/em>
\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Sugars 0.7g\u00a0 \u00a0<\/em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 (2%)<\/em><\/div>\n
<\/div>\n<\/div>\n

So, now you are aware of all the goodness of Shrimp and Grits, and are good to go, to prepare this beautiful and exotic, restaurant like taste dish ‘Shrimp and Grits’ at your home with a easy recipe in just 40 minutes. We hope you’ll love it.<\/p>\n

If you want to loose weight and searching for some options then get get\u00a0started<\/a>\u00a0with your Weight Loss Journey today and take a step towards a healthy lifestyle! Stay tuned for inspiring Weight Loss Journeys, and Delicious Recipes! Also, don’t forget to follow us on\u00a0Instagram<\/a>\u00a0for the daily dose of Health, and Wellness content!<\/p>\n","protected":false},"excerpt":{"rendered":"

Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia. Originally it was found in the United States of America. It is a traditionally accepted breakfast dish, though many consider it more of a lunch. Elsewhere, grits are accompanied by fried catfish or salmon croquettes. let’s discuss how this …<\/p>\n

Shrimp and Grits<\/span> Read More »<\/a><\/p>\n","protected":false},"author":14,"featured_media":33387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1343,1344],"tags":[],"acf":[],"yoast_head":"\nShrimp and Grits | Easy Recipe | Healthy Food | Healthy Lifestyle - Livofy<\/title>\n<meta name=\"description\" content=\"Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia. Originally it was found in the United States\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shrimp and Grits | Easy Recipe | Healthy Food | Healthy Lifestyle - Livofy\" \/>\n<meta property=\"og:description\" content=\"Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia. Originally it was found in the United States\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-07T05:16:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:09:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/11\/Shrimp-and-Grits.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"670\" \/>\n\t<meta property=\"og:image:height\" content=\"798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paridhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paridhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shrimp and Grits | Easy Recipe | Healthy Food | Healthy Lifestyle - Livofy","description":"Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia. Originally it was found in the United States","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/","og_locale":"en_US","og_type":"article","og_title":"Shrimp and Grits | Easy Recipe | Healthy Food | Healthy Lifestyle - Livofy","og_description":"Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia. Originally it was found in the United States","og_url":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/","og_site_name":"Livofy","article_published_time":"2021-12-07T05:16:42+00:00","article_modified_time":"2022-09-22T12:09:00+00:00","og_image":[{"width":670,"height":798,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/11\/Shrimp-and-Grits.jpeg","type":"image\/jpeg"}],"author":"Paridhi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Paridhi","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/"},"author":{"name":"Paridhi","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/35a822ba03f1f08980601bc0d75f6918"},"headline":"Shrimp and Grits","datePublished":"2021-12-07T05:16:42+00:00","dateModified":"2022-09-22T12:09:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/"},"wordCount":375,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/11\/Shrimp-and-Grits.jpeg","articleSection":["Weight Loss Blogs","Weight Loss Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/","url":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/","name":"Shrimp and Grits | Easy Recipe | Healthy Food | Healthy Lifestyle - Livofy","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/11\/Shrimp-and-Grits.jpeg","datePublished":"2021-12-07T05:16:42+00:00","dateModified":"2022-09-22T12:09:00+00:00","description":"Shrimp and Grits is a classical dish in the Lowcountry of the coastal Carolinas and Georgia. Originally it was found in the United States","breadcrumb":{"@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#primaryimage","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/11\/Shrimp-and-Grits.jpeg","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2021\/11\/Shrimp-and-Grits.jpeg","width":670,"height":798,"caption":"Shrimp and Grits"},{"@type":"BreadcrumbList","@id":"https:\/\/www.livofy.com\/health\/weight-loss\/shrimp-and-grits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.livofy.com\/health\/"},{"@type":"ListItem","position":2,"name":"Weight Loss Blogs","item":"https:\/\/www.livofy.com\/health\/category\/weight-loss-blogs\/"},{"@type":"ListItem","position":3,"name":"Shrimp and Grits"}]},{"@type":"WebSite","@id":"https:\/\/www.livofy.com\/health\/#website","url":"https:\/\/www.livofy.com\/health\/","name":"Keto India - Customised Indian Keto Diet Plan","description":"Livofy","publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.livofy.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.livofy.com\/health\/#organization","name":"KetoIndia.fit","url":"https:\/\/www.livofy.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","contentUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/01\/Keto-India-2.png","width":1080,"height":1080,"caption":"KetoIndia.fit"},"image":{"@id":"https:\/\/www.livofy.com\/health\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/35a822ba03f1f08980601bc0d75f6918","name":"Paridhi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/69afd6dc7af5efc99be0dcbb2e2635f5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/69afd6dc7af5efc99be0dcbb2e2635f5?s=96&d=mm&r=g","caption":"Paridhi"},"description":"I have done my major in Food and Nutrition from Lady Irwin College and have a Masters\u2019 in Foods and Nutrition from Punjab University. I specialize in Nutrition for PCOS, Diabetes, Thyroid, Weight Loss and Therapeutic Diets. I worked in clinical dietetics with Post Graduate Institute of Medical Education & Research, closely working with patients and people struggling to maintain a healthy lifestyle and keeping up with the not so feasible diet plans. I am also trained in baking which deepens my understanding of food and nutrition . I have been working with Livofy since 2019. I believe that the benefits and results of Keto diet need to be shared with the world and nothing has made me happier than to make people fit everyday.","sameAs":["https:\/\/www.instagram.com\/paridhikohli\/","https:\/\/www.linkedin.com\/in\/paridhi-kohli-073b4913a\/"],"url":"https:\/\/www.livofy.com\/health\/author\/paridhikohli944\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/33386"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=33386"}],"version-history":[{"count":4,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/33386\/revisions"}],"predecessor-version":[{"id":41723,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/33386\/revisions\/41723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/33387"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=33386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=33386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=33386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}