{"id":3641,"date":"2020-08-24T17:14:57","date_gmt":"2020-08-24T11:44:57","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-mint-chutney-keto-recipes-keto-india-customized-diet-plans\/"},"modified":"2022-09-15T16:52:18","modified_gmt":"2022-09-15T11:22:18","slug":"keto-mint-chutney-keto-recipes-keto-india-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-mint-chutney-keto-recipes-keto-india-customized-diet-plans\/","title":{"rendered":"Keto Mint Chutney"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Keto Mint Chutney is a classic recipe used in lots of Indian cuisines and is a great side for many dishes. It is usually found on traditional curries ,salads , omelets, seekh kebabs, and simply as a side for grilled meat and veggies. <\/span><\/p>\n<p><span style=\"font-weight: 400\">It is a famous cold sauce that is very popular among Indians. It can be easily served and relished with various snacks and dishes like samosas, dosa, and tandoori chicken and also it is ketosis-friendly.<\/span><span style=\"font-size: 16px;font-style: normal;font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">The main flavoring agent of the sauce is mint, which also adds a sensational odor. Alongwith it, it is used to boost the flavor which in turn makes it healthier.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>Ingredients<\/h6>\n<p><span style=\"font-weight: 400\">1) 1 cup fresh chopped mint leaves.<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) 1 cup fresh chopped Coriander leaves.<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) 1 or 2 Green Chillies chopped, Add more green chilies if you want your sauce to be extra spicy.<\/span><\/p>\n<p><span style=\"font-weight: 400\">4) \u00bd Inch Chopped ginger.<\/span><\/p>\n<p><span style=\"font-weight: 400\">5) 1 Teaspoon cumin powder.<\/span><\/p>\n<p><span style=\"font-weight: 400\">6) 1 to 2 Tablespoons lemon juice.<\/span><\/p>\n<p><span style=\"font-weight: 400\">7) Salt or black sat.<\/span><\/p>\n<p><span style=\"font-weight: 400\">8) 3 to 4 Tablespoon water as required.<\/span><\/p>\n<h6><b>Instructions<\/b><\/h6>\n<p><span style=\"font-weight: 400\">1) From the Pudinah bunch each green leaf and tender stems have to be plucked.<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) Also, pluck leaves from their stems. Make sure to use only leaves and not stems as the chutney can get better if the stems are used.<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) Rinse both the coriander and pudinah leaves very well in a colander or strainer.<\/span><\/p>\n<p><span style=\"font-weight: 400\">4) Keep the other ingredients for the chutney also aside.<\/span><\/p>\n<p><span style=\"font-weight: 400\">5) You can now serve it well and enjoy it\\&#8217;s delicious taste as a side dish with your dish made with ketone balanced recipe.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>Nutritional Facts Per Serving<\/h6>\n<p><span style=\"font-weight: 400\">Calories- 30<\/span><\/p>\n<p><span style=\"font-weight: 400\">Protein- 0g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fats-\u00a0 3g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Carbohydrates- 1g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fiber- 0g<\/span><\/p>\n<p><span style=\"font-weight: 400\">One of the best part of it is that it takes just a few minutes to be prepared. Also, it is dairy-free, gluten-free, and completely vegetarian. People often use it as a side to their favorite snacks all the time.<\/span><\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we are sure it will satisfy your palate too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a><\/span><span style=\"font-weight: 400\">,<\/span><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Mint Chutney is a classic recipe used in lots of Indian cuisines and is a great side for many dishes. It is usually found on traditional curries ,salads , omelets, seekh kebabs, and simply as a side for grilled meat and veggies. It is a famous cold sauce that is very popular among Indians. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-mint-chutney-keto-recipes-keto-india-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Mint Chutney<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":3642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,81,53],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Mint Chutney | Keto Recipes | Keto India | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Mint Chutney is a classic recipe and a great side for many Indian dishes. It can be prepared in just a few minutes which is the best part!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-mint-chutney-keto-recipes-keto-india-customized-diet-plans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Mint Chutney | Keto Recipes | Keto India | Customized Diet Plans\" \/>\n<meta property=\"og:description\" content=\"Keto Mint Chutney is a classic recipe and a great side for many Indian dishes. It can be prepared in just a few minutes which is the best part!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/keto-mint-chutney-keto-recipes-keto-india-customized-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-24T11:44:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-15T11:22:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/04\/Mint-Chutney-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Mint Chutney | Keto Recipes | Keto India | Customized Diet Plans","description":"Keto Mint Chutney is a classic recipe and a great side for many Indian dishes. It can be prepared in just a few minutes which is the best part!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-mint-chutney-keto-recipes-keto-india-customized-diet-plans\/","og_locale":"en_US","og_type":"article","og_title":"Keto Mint Chutney | Keto Recipes | Keto India | Customized Diet Plans","og_description":"Keto Mint Chutney is a classic recipe and a great side for many Indian dishes. 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