{"id":3644,"date":"2020-07-08T16:53:01","date_gmt":"2020-07-08T11:23:01","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/"},"modified":"2022-09-22T17:31:12","modified_gmt":"2022-09-22T12:01:12","slug":"keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/","title":{"rendered":"Keto Halwa And Puri"},"content":{"rendered":"<p>Looking to make some creative dietary changes for Navratri. Now prepare your unique Halwa and Puri for Navratri while keeping it keto-friendly! Just how awesome is that? The taste of Keto Halwa with Puri is unrivalled.<\/p>\n<p>Low-carb keto-friendly foods like Keto Halwa and Puri are simple to make at home. It works well with your Keto diet without compromising flavour. You\\&#8217;ll get the necessary fats from the ghee, coconut powder, and almond flour.<\/p>\n<p>Halwa is a sweet dessert rich in nuanced flavour. In India, there are many different varieties of halwa, but they are all quite sweet, therefore we make sure to create it without sugar and any carbohydrates. Since puri produced with wheat flour has a high carb content, we make this dish with keto-friendly flours.<\/p>\n<p>Keep ghee, almond flour, and your preferred sweetener on hand to create halwa. To make puris, combine hung curd and almond flour.<\/p>\n<h6>INGREDIENTS<\/h6>\n<p><strong><em>For Keto Halwa<\/em><\/strong><\/p>\n<ul>\n<li>Ghee\/Clarified butter \u00bc cup<\/li>\n<li>Almond flour \u00bd cup<\/li>\n<li>Coconut desiccated\/Flour \u00bd cup<\/li>\n<li>Hot boiling water \u00be cup<\/li>\n<li>Cardamom powder \u00bd tsp<\/li>\n<li>Stevia sweetener \u2153 cup<\/li>\n<li>Almond silvers for decoration<\/li>\n<\/ul>\n<p><strong><em>For Keto Puri<\/em><\/strong><\/p>\n<ul>\n<li>Almond flour 1 cup<\/li>\n<li>Coconut desiccated\/Flour \u00bd cup<\/li>\n<li>Xanthum cup 2 tbsp<\/li>\n<li>Hung curd\/Greek Yogurt 2 tbsp<\/li>\n<li>Warm water 1-2 tbsp<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Request a call back<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>INSTRUCTIONS<\/h6>\n<h6><em>For Keto Halwa<\/em><\/h6>\n<ul>\n<li>Put water to boil on a separate burner.<\/li>\n<li>In a non-stick Kadai, add ghee.<\/li>\n<li>Add almond flour and saute for a minute.<\/li>\n<li>Then add the coconut powder, saute until the mixture turns golden a bit.<\/li>\n<li>Now add hot boiling water to it. Stir it continuously.<\/li>\n<li>It will slowly turn into a thick paste, and ghee will separate out.<\/li>\n<li>Add sweetener and cardamom powder and mix it thoroughly.<\/li>\n<li>Cook for 1 minute more.<\/li>\n<li>Keep it aside.<\/li>\n<\/ul>\n<h6><em>For Keto Puri<\/em><\/h6>\n<ul>\n<li>Whisk all the dry ingredients and then add hung curd and mix it up.<\/li>\n<li>Then make a soft dough with aid of water.<\/li>\n<li>Knead it a bit and cover and keep it aside for 10minutes.<\/li>\n<li>After 10minutes, knead the dough again and then roll out small puris in between the greased parchment sheet.<\/li>\n<li>Cut rounders with the help of a small bowl.<\/li>\n<li>Heat oil in a kadhai for frying.<\/li>\n<li>Fry the puris one by one.<\/li>\n<\/ul>\n<h6><em>Final Touch:<\/em><\/h6>\n<p>Now, plate the Halwa on a plate and sprinkle some almond slivers in it. Serve the halwa with fluffy Puris, enjoy!<\/p>\n<h6>Nutritional Facts Per Serving<\/h6>\n<p><strong><em>Serving of Halwa<\/em><\/strong><\/p>\n<ul>\n<li>Calories &#8211; 335.2 kcal<\/li>\n<li>Carbs- 1g<\/li>\n<li><a href=\"https:\/\/www.ketoindia.fit\/health\/protein-rich-foods-in-india-keto-india-healthcare-and-lifestyle\/\">Protein<\/a> &#8211; 2.6 g<\/li>\n<li>Fats- 35 g<\/li>\n<\/ul>\n<p><strong><em>Serving of Puri (15 in total)<\/em><\/strong><\/p>\n<ul>\n<li>Calories &#8211; 105.26<\/li>\n<li>Carbs &#8211; 0.6g<\/li>\n<li>Protein- 2.3g<\/li>\n<li><a href=\"https:\/\/www.ketoindia.fit\/health\/fats-and-the-keto-diet-keto-india-healthcare-and-lifestyle-diet-plans\/\">Fats<\/a> &#8211; 9.93 g<\/li>\n<\/ul>\n<p>Make gobhi ki sabzi if you wish to add anything more to this combination. Puri and gobhi ki sabzi sound delicious! You may prepare this recipe for other holidays than Navratri, such as Holi and Diwali.<\/p>\n<p>Everyone loves halwa puris, they are always a pleasure! Very tasty, and it\\&#8217;s also keto-friendly for you! Use this straightforward recipe for Keto Halwa and Puri to satisfy your taste cravings while on the diet and see the positive results.<\/p>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\">keto weight loss stories<\/a><\/span><span style=\"font-weight: 400\">,<\/span><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Request a call back<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking to make some creative dietary changes for Navratri. Now prepare your unique Halwa and Puri for Navratri while keeping it keto-friendly! Just how awesome is that? The taste of Keto Halwa with Puri is unrivalled. Low-carb keto-friendly foods like Keto Halwa and Puri are simple to make at home. It works well with your &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Halwa And Puri<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":3645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,52,53],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Halwa And Puri | Keto Recipes | Keto India | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Halwa and Puri are keto-friendly and low carb and can be easily made at home. 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It will perfectly fit into your Keto diet plan without sacrificing taste.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/","og_locale":"en_US","og_type":"article","og_title":"Keto Halwa And Puri | Keto Recipes | Keto India | Customized Diet Plans","og_description":"Keto Halwa and Puri are keto-friendly and low carb and can be easily made at home. It will perfectly fit into your Keto diet plan without sacrificing taste.","og_url":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/","og_site_name":"Livofy","article_published_time":"2020-07-08T11:23:01+00:00","article_modified_time":"2022-09-22T12:01:12+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/04\/maxresdefault.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Keto Halwa And Puri","datePublished":"2020-07-08T11:23:01+00:00","dateModified":"2022-09-22T12:01:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/"},"wordCount":562,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/04\/maxresdefault.jpg","keywords":["Keto","Keto Diet","Keto Recipe","Keto-friendly Recipe"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/","url":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/","name":"Keto Halwa And Puri | Keto Recipes | Keto India | Customized Diet Plans","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/keto-puri-and-halwa-keto-recipes-keto-india-customized-diet-plans\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/04\/maxresdefault.jpg","datePublished":"2020-07-08T11:23:01+00:00","dateModified":"2022-09-22T12:01:12+00:00","description":"Keto Halwa and Puri are keto-friendly and low carb and can be easily made at home. 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