{"id":3692,"date":"2020-09-01T12:18:14","date_gmt":"2020-09-01T06:48:14","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-lassi-keto-india-keto-recipes-keto-drinks-keto-diet-plans\/"},"modified":"2022-09-15T16:47:58","modified_gmt":"2022-09-15T11:17:58","slug":"keto-lassi-keto-india-keto-recipes-keto-drinks-keto-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-lassi-keto-india-keto-recipes-keto-drinks-keto-diet-plans\/","title":{"rendered":"Keto Lassi"},"content":{"rendered":"<p><span style=\"font-weight: 400\">As we all know, <\/span><span style=\"font-weight: 400\">lassi is a well-known Indian refreshment. It has numerous tasty and nourishing variations. This version of Keto Lassi is mild and easy to sip rather than those thick, dessert-type drinks. These beverages are great with spicy food, or as light refreshments on a hot summer day.<\/span><\/p>\n<p>Lassi is a popular traditional Dahi-based refreshment that originated in the Indian subcontinent. Lassi is a blend of water, yogurt, spices, and sometimes fruit. Namkeen (salty) lassi is like doogh, while sweet and mango lassis are like milkshakes. Bhang lassi is filled with the drug cannabis in the form of bhang. The church is a similar drink of thinner consistency.<\/p>\n<p><span style=\"font-weight: 400\">This scorching heat affects our appetite very severely. We usually don\u2019t feel like eating anything. All that our body needs is fluids that will give us a cooling and soothing effect! A simple version of lassi is shared here for you to chill down within a few minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Well, here\u2019s a recipe that is filling that can be a great compliment to your Keto Meal in the daytime or Night &#8211; \u201cKeto Lassi\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Request a call back<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>INGREDIENTS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd Cup Hung curd<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 cup of chilled water<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Keto-friendly Sweetener<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stevia\/Erythritol<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">2 tsp Rosewater<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Few ice cubes<\/span><\/li>\n<\/ul>\n<h6><strong>INSTRUCTIONS<\/strong><\/h6>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a blender, add the hung curd and mix till it becomes smooth.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add ice, rose water, sweetener, and mix till the brew is neither too thick nor too thin.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour the lassi into a tall glass, and top it with 1 spoon of malai before serving.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Request a call back<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6><strong>Nutritional Facts Per Serving<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">Calories: 60 kcal<\/span><\/p>\n<p><span style=\"font-weight: 400\">Carbs: 1.8g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fats: 5g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Protein: 1.6g<\/span><\/p>\n<p>It is a pretty refreshing drink that helps in weight loss and is best for summers! You can also do variations to this by adding strawberries to make it a strawberry lassi. Mint lassi &#8211; Mint also has aromatherapy benefits that feel you refreshed on a hot day. Creamy avocado lassi &#8211; Avocados are naturally creamy, and when you fuse them with yogurt, they turn into this delicious half-lassi.<\/p>\n<p><span style=\"font-weight: 400\">Keto Lassi will also ensure that you get a sound sleep. Have it with your favorite meals and let that amazing sleep come over!<br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400\">We love this amazing recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a><\/span><span style=\"font-weight: 400\">,<\/span><span style=\"font-weight: 400\"> health content, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily dose of the Keto Lifestyle<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we all know, lassi is a well-known Indian refreshment. It has numerous tasty and nourishing variations. This version of Keto Lassi is mild and easy to sip rather than those thick, dessert-type drinks. These beverages are great with spicy food, or as light refreshments on a hot summer day. Lassi is a popular traditional &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/keto-lassi-keto-india-keto-recipes-keto-drinks-keto-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Lassi<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":3693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,52,81,53],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Lassi | Keto India | Keto Recipes | Keto Drinks | Keto Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Lassi is mild and easy to sip rather than those thick, dessert-type drinks to have with spicy food as light refreshments on a hot day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/04\/lassi-wide.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Lassi | Keto India | Keto Recipes | Keto Drinks | Keto Diet Plans","description":"Keto Lassi is mild and easy to sip rather than those thick, dessert-type drinks to have with spicy food as light refreshments on a hot 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Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/keto-lassi-keto-india-keto-recipes-keto-drinks-keto-diet-plans\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/keto-lassi-keto-india-keto-recipes-keto-drinks-keto-diet-plans\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Keto 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