{"id":4019,"date":"2020-07-31T15:53:09","date_gmt":"2020-07-31T10:23:09","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-mug-bread-keto-india-keto-recipes-customised-diet-plans\/"},"modified":"2022-09-15T17:19:05","modified_gmt":"2022-09-15T11:49:05","slug":"keto-mug-bread-keto-india-keto-recipes-customised-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-mug-bread-keto-india-keto-recipes-customised-diet-plans\/","title":{"rendered":"Keto Mug Bread"},"content":{"rendered":"

If you love bread but are following a Ketone balanced Dietary regime, you are going to love this\u00a0 Keto Mug Bread Recipe! If there\u2019s one clear note about the Ketogenic plan, it\u2019s that you need to avoid carbs\u2026big time but don\u2019t worry we got you covered with this amazing product that is ketosis-friendly, makes sandwiches, toast, and takes very little time to prepare and satisfies your cravings.<\/span><\/p>\n

They taste exactly like regular bread and contain negligible amounts of carbs so we can give a treat to our taste buds by eating them while in ketosis.<\/span><\/p>\n

This can be made with almond flour or coconut flour, a microwave, or an oven! The type which can be made in the microwave is a process you will be using faithfully to keep you on track with your low carb lifestyle. You can top it with ketone monitored strawberry jam, make grilled cheese and serve with ketone balanced tomato soup, use it as a burger bun, or just a plain old sandwich.<\/span><\/p>\n

You\u2019ll be shocked at its dense texture, and how quickly you can whip it up when needed. It\u2019s round in size, making it the perfect substitute for a breakfast sandwich English muffin, or a burger bun. This is sliceable, hearty bread that you\u2019re 100% allowed to enjoy while your ketones are under monitoring.\u00a0<\/span><\/p>\n

Ingredients<\/b><\/h6>\n

1) Butter.<\/span><\/p>\n

2) Almond Flour.<\/span><\/p>\n

3) Egg.<\/span><\/p>\n

4) Baking powder.<\/span><\/p>\n

5) Salt.<\/span><\/p>\n

6) Oregano.<\/span><\/p>\n

Instructions<\/b><\/h6>\n

1) In a microwave-safe container, Add melted butter, Almond Flour, 1 Tsp baking powder, 1 egg, salt, and oregano\/pizza mix.<\/span><\/p>\n

2) Microwave for 120 seconds. Enjoy your ketosis friendly bread!<\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n

 <\/p>\n

Keto Mug Bread Accompaniments\u00a0<\/b><\/h6>\n

1) Bread and Butter.<\/span><\/p>\n

2) Bread Omelette.<\/span><\/p>\n

3) French Toast.<\/span><\/p>\n

4) Bombay Sandwich.<\/span><\/p>\n

5) Grilled Paneer \/ Veggie Sandwich.<\/span><\/p>\n

Nutritional Facts Per Serving<\/b><\/h6>\n

Calories- 237<\/span><\/p>\n

Protein- 7.6 g<\/span><\/p>\n

\u00a0Fats-\u00a0 21 g<\/span><\/p>\n

Carbohydrates-\u00a0 5.15 g<\/span><\/p>\n

Fiber – 2.7 g<\/span><\/p>\n

We love this dish and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span> started<\/span><\/a> today and Stay tuned for more such keto weight loss<\/span> journeys,<\/span><\/a> health content<\/a>, and<\/span> recipes<\/span><\/a>! Also, don\\’t forget to follow us on<\/span> Instagram<\/span><\/a> for the daily dose of the Keto Lifestyle.<\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

If you love bread but are following a Ketone balanced Dietary regime, you are going to love this\u00a0 Keto Mug Bread Recipe! If there\u2019s one clear note about the Ketogenic plan, it\u2019s that you need to avoid carbs\u2026big time but don\u2019t worry we got you covered with this amazing product that is ketosis-friendly, makes sandwiches, …<\/p>\n

Keto Mug Bread<\/span> Read More »<\/a><\/p>\n","protected":false},"author":13,"featured_media":4043,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,136,81,31,98,65],"acf":[],"yoast_head":"\nKeto Mug Bread | Keto India | Keto Recipes | Customised Diet Plans<\/title>\n<meta name=\"description\" content=\"If you love bread but are following a Keto diet, you are going to love this\u00a0 Keto Mug Bread Recipe which tastes exactly like normal bread.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-mug-bread-keto-india-keto-recipes-customised-diet-plans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Mug Bread | Keto India | Keto Recipes | 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