{"id":4152,"date":"2020-07-13T15:38:03","date_gmt":"2020-07-13T10:08:03","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-vegetable-curry-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-22T17:26:14","modified_gmt":"2022-09-22T11:56:14","slug":"keto-vegetable-curry-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-vegetable-curry-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Vegetable Curry"},"content":{"rendered":"

Who doesn\u2019t love curry? While the following keto<\/a> we often lean more and more towards eating gravy vegetarian dishes<\/a>, and this Keto Vegetable Curry will have even meat lovers asking for more. <\/span>Everyone needs a good vegetable curry recipe in their life. <\/span>This keto<\/a><\/span> vegan<\/a> version is a winner guy. <\/span><\/p>\n

Keto Vegetable Curry is full of healthy goodness and perfectly spiced to give a little kick without being too hot. You can, of course, add more chili if you\u2019re hardcore! It\u2019s low in carbs and high in nutrients, especially electrolytes, thanks to a combination of vegetables<\/a>, plus lots of healthy fats.<\/a><\/span><\/p>\n

You know curry is good right when you just look at the deep color of the sauce and want to drink it? This is one of those. Couple with cauliflower rice for the ultimate <\/span>keto vegetarian meal<\/span> the whole family will enjoy. <\/span><\/p>\n

You can also pop the leftovers in the freezer and take them out when you need a healthy dinner on the fly! Since it is low on carbs it is the most keto-friendly recipe<\/a> but it\u2019s still great for those who follow a low carb diet.\u00a0 Hope you enjoy it.<\/span><\/p>\n

INGREDIENTS<\/strong><\/h6>\n

1) 50g Brinjal<\/span><\/p>\n

2) 1 Tbsp Olive Oil<\/span><\/p>\n

3) Pink Himalayan Salt<\/span><\/p>\n

4) \u2153 Teaspoon Pepper<\/span><\/p>\n

5) 1 Tbsp Coconut Oil<\/span><\/p>\n

6) 20g Onion<\/span><\/p>\n

7) 10g Garlic<\/span><\/p>\n

8) 10g Ginger<\/span><\/p>\n

9) 50g Zucchini<\/span><\/p>\n

10) 30g Tomato<\/span><\/p>\n

11) 2 Green Chilli<\/span><\/p>\n

12) 40 ml Coconut Milk<\/span><\/p>\n

13) 30g Kale<\/span><\/p>\n

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Learn More<\/a><\/strong><\/p>\n

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INSTRUCTIONS<\/strong><\/h6>\n