{"id":4225,"date":"2020-06-27T15:13:28","date_gmt":"2020-06-27T09:43:28","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/keto-greek-salad-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-22T17:36:29","modified_gmt":"2022-09-22T12:06:29","slug":"keto-greek-salad-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/keto-greek-salad-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Greek Salad \u2013 Veg Keto Recipe"},"content":{"rendered":"

This Keto Greek Salad is a refreshing side dish ideal for warmer weather that is filled with fresh flavours. <\/span>Salads are beautiful in general, but greek salad especially is the one which is soothing and cooling as well. <\/span>Keto Greek Salad is an improvised version of traditional Greek salad. <\/span><\/p>\n

This salad is delicious regardless, but especially suitable for those on a low carb or keto diet<\/a>. <\/span>These vegetables are full of water and micronutrients that do help the brain function and other metabolic functions as well.<\/span><\/p>\n

\u00a0 You can kick your macros with this healthy and refreshing salad recipe and you can have this salad anytime throughout the day especially when you don\u2019t have much time to prepare your meals<\/a>. <\/span><\/p>\n

You can just chop the veggies, mix all the ingredients and spices and have it in breakfast, lunch, an evening snack, or dinner or you can carry it with you to the office or day outs as well and this meal helps you to strengthen your bones and muscles as well because <\/span>feta cheese is incorporated in it which is rich in calcium and protein and low on carbs.\u00a0<\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n

 <\/p>\n

Ingredients<\/b><\/h6>\n

1) 60 g ripe tomatoes<\/span><\/p>\n

2) 70 g cucumber<\/span><\/p>\n

3) 20 g red onion<\/span><\/p>\n

4) 35 g\u00a0 green bell pepper<\/span><\/p>\n

5) 100 g\u00a0 feta cheese<\/span><\/p>\n

6) 5 black greek olives<\/span><\/p>\n

7) 2 tbsp olive oil<\/span><\/p>\n

8) Pink Himalayan salt to taste<\/span><\/p>\n

9)\u00a0 \u00bd tsp pepper<\/span><\/p>\n

10) 1 tsp dried oregano<\/span><\/p>\n

Instructions<\/strong> :<\/b><\/h6>\n

1) Halves the cucumber and cut into slices, put in a large mixing bowl.<\/span><\/p>\n

2) Chop the tomatoes, green bell pepper and add to the bowl.<\/span><\/p>\n

3) Thinly slice the red onion and add to the bowl.<\/span><\/p>\n

4) Dice the feta cheese and add it to the bowl.<\/span><\/p>\n

5) Add the remaining ingredients and mix well.<\/span><\/p>\n

6) Serve immediately.<\/span><\/p>\n

Nutritional Value\u00a0<\/strong><\/h6>\n

Calories-\u00a0 563 kcal <\/span><\/p>\n

Carbohydrates- 10 g<\/span><\/p>\n

Protein<\/a>– 14 g\u00a0\u00a0<\/span><\/p>\n

Fats<\/a> – \u00a0 51 g\u00a0<\/span><\/p>\n

We love this recipe of Keto Greek Salad and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started<\/a> today and Stay tuned for more such keto weight loss stories<\/a>, health content<\/a>, and recipes<\/a>! Also, don\\’t forget to follow us on Instagram<\/a> for the daily dose of the Keto Lifestyle!<\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

This Keto Greek Salad is a refreshing side dish ideal for warmer weather that is filled with fresh flavours. Salads are beautiful in general, but greek salad especially is the one which is soothing and cooling as well. Keto Greek Salad is an improvised version of traditional Greek salad. This salad is delicious regardless, but …<\/p>\n

Keto Greek Salad \u2013 Veg Keto Recipe<\/span> Read More »<\/a><\/p>\n","protected":false},"author":13,"featured_media":4227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,101,52,98,65],"acf":[],"yoast_head":"\nKeto Greek Salad | Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"This Keto Greek Salad is a light, refreshing side dish that is loaded with fresh flavors and it is soothing and cooling which makes it ideal for summers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livofy.com\/health\/keto-greek-salad-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto 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