{"id":4252,"date":"2020-06-25T13:28:55","date_gmt":"2020-06-25T07:58:55","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/fish-taco-bowl-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-22T17:38:29","modified_gmt":"2022-09-22T12:08:29","slug":"fish-taco-bowl-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/fish-taco-bowl-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Fish Taco Bowl \u2013 Non Veg Keto Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400\">The utterly delicious Fish Taco Bowl is an easy way to give the taco a healthy twist that everyone will love. Making way with Cauliflower rice, coleslaw, and fish in one bowl is a healthy and delicious meal. So n<\/span><span style=\"font-weight: 400\">ow you would decide to go for the fish taco bowl, instead of a tortilla wrap, and we can bet on that. <\/span><\/p>\n<p><span style=\"font-weight: 400\">So you can add some leftover <\/span><span style=\"font-weight: 400\">Sweet and Spicy Coleslaw<\/span><span style=\"font-weight: 400\"> from dinner the night before, and we knew that would be delicious in these taco bowls. Now have you had slaw for fish tacos?\u00a0 Well, it\u2019s seriously so good.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fish taco bowl with cauliflower rice makes this the perfect meal to enjoy when you are eating on <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/the-keto-diet-everything-you-need-to-know-about-the-ketogenic-diet-keto-india\/\">keto<\/a>. Just p<\/span><span style=\"font-weight: 400\">repare your slaw and cauliflower rice ahead of time. And you can always pop the cauliflower rice in the microwave to warm it up before filling the fish taco bowl.<\/span><\/p>\n<h3><b>Ingredients<\/b><\/h3>\n<p>For fish taco bowl &#8211;<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">40 g green cabbage or red cabbage<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">20 g yellow onion<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">33 g tomato<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd avocado<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">25 ml tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">140 g white fish<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc tsp salt<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">fresh cilantro, for serving<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">lime, for serving<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">\u00a0For Dressing<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">60 g <\/span><span style=\"font-weight: 400\">mayonnaise<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">1 tbsp lime juice<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bd tsp hot sauce<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00bc tsp garlic powder<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pink Himalayan salt and ground black pepper, to taste<\/span><\/li>\n<\/ul>\n<h6><b>INSTRUCTIONS<\/b><\/h6>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Start with mixing the ingredients for the dressing before frying the fish, so the flavors have time to develop. Leave it sitting at room temperature if you\\&#8217;re going to eat immediately, otherwise, keep it in the refrigerator. Dressing tastes best when it\\&#8217;s not ice cold.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Shred or slice all vegetables finely except the avocado with a sharp knife or mandolin. Cut the avocado in half and remove the pit. Ladle out avocado pieces with a spoon and cut them into slices. Point on a plate together with the vegetables. Drizzle olive oil on top with salt and pepper to taste.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Flavor the fish on both sides and let sit for a few minutes. Dust the fish dry with paper towels.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">So now, fry the fish in oil at medium temperature for 3-4 minutes on both sides, depending on size. Don\\&#8217;t forget to lower the heat towards the end. Also, you can fry the fish in the oven or on the outdoor grill, using the gridiron.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Now cut the fish into small pieces with two forks. Bedew with dressing and top with fresh cilantro.<\/span><\/li>\n<li>This Fish taco bowl is ready!<\/li>\n<\/ol>\n<h6><strong>Nutritional Value:<\/strong><\/h6>\n<ul>\n<li><span style=\"font-weight: 400\">Total calories-\u00a0 433 kcal <\/span><\/li>\n<li><span style=\"font-weight: 400\">Carbohydrates-\u00a0 1.5 g <\/span><\/li>\n<li><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/protein-rich-foods-in-india-keto-india-healthcare-and-lifestyle\/\">Protein<\/a>&#8211; 28 g\u00a0 \u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/fats-and-the-keto-diet-keto-india-healthcare-and-lifestyle-diet-plans\/\">Fats<\/a>&#8211; \u00a0 35 g\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> <span style=\"font-weight: 400\">started<\/span><\/a><span style=\"font-weight: 400\"> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a><\/span><span style=\"font-weight: 400\">,<\/span><span style=\"font-weight: 400\"><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<\/span><a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> <span style=\"font-weight: 400\">recipes<\/span><\/a><span style=\"font-weight: 400\">! Also, don\\&#8217;t forget to follow us on<\/span><a href=\"https:\/\/www.instagram.com\/keto.india\/\"> <span style=\"font-weight: 400\">Instagram<\/span><\/a><span style=\"font-weight: 400\"> for the daily <\/span><span style=\"font-weight: 400\">dose of the Keto Lifestyle!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The utterly delicious Fish Taco Bowl is an easy way to give the taco a healthy twist that everyone will love. Making way with Cauliflower rice, coleslaw, and fish in one bowl is a healthy and delicious meal. So now you would decide to go for the fish taco bowl, instead of a tortilla wrap, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/fish-taco-bowl-keto-india-keto-recipes-customized-diet-plans\/\"> <span class=\"screen-reader-text\">Fish Taco Bowl \u2013 Non Veg Keto Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[92,91,81,61],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fish Taco Bowl | Keto India | Keto Recipes | Customized Diet Plans<\/title>\n<meta name=\"description\" content=\"Low Carb Fish Taco Bowl are an easy way to give taco Tuesday a healthy twist that everyone will love. 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It&#039;s a healthy and delicious meal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/fish-taco-bowl-keto-india-keto-recipes-customized-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-25T07:58:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:08:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/04\/fish-taco-bowl-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"225\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fish Taco Bowl | Keto India | Keto Recipes | Customized Diet Plans","description":"Low Carb Fish Taco Bowl are an easy way to give taco Tuesday a healthy twist that everyone will love. It's a healthy and delicious meal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/fish-taco-bowl-keto-india-keto-recipes-customized-diet-plans\/","og_locale":"en_US","og_type":"article","og_title":"Fish Taco Bowl | Keto India | Keto Recipes | Customized Diet Plans","og_description":"Low Carb Fish Taco Bowl are an easy way to give taco Tuesday a healthy twist that everyone will love. 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She is personally a Health, Nutrition, and Fitness Enthusiast and loves creating content on the same.","url":"https:\/\/www.livofy.com\/health\/author\/aakashda-sharma\/"}]}},"_links":{"self":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/4252"}],"collection":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/comments?post=4252"}],"version-history":[{"count":2,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/4252\/revisions"}],"predecessor-version":[{"id":41717,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/posts\/4252\/revisions\/41717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media\/4255"}],"wp:attachment":[{"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/media?parent=4252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/categories?post=4252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livofy.com\/health\/wp-json\/wp\/v2\/tags?post=4252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}