{"id":4277,"date":"2020-06-10T13:08:04","date_gmt":"2020-06-10T07:38:04","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/roasted-creamy-spinach-salmon-keto-india-keto-recipes\/"},"modified":"2022-09-22T17:48:15","modified_gmt":"2022-09-22T12:18:15","slug":"roasted-creamy-spinach-salmon-keto-india-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/roasted-creamy-spinach-salmon-keto-india-keto-recipes\/","title":{"rendered":"Keto Roasted Creamy Spinach Salmon"},"content":{"rendered":"

Have you ever tried Roasted Creamy Spinach Salmon? If not then this is your time to sparkle!\u00a0 Assemble this delectable Keto Roasted Creamy Spinach Salmon Packed with remarkable spinach, parmesan, cream cheese, and garlic mixture.\u00a0 Easy to make, ready in minutes, and incredible.<\/span><\/p>\n

Ingredients<\/h6>\n

1) 112 g\u00a0 skinless salmon fillets<\/span><\/p>\n

2) Sea salt and freshly ground pepper<\/span><\/p>\n

3) 7.5 ml\u00a0 olive oil<\/span><\/p>\n

4) 7.5 Tbsp unsalted butter<\/span><\/p>\n

5) 2 garlic cloves, thinly sliced<\/span><\/p>\n

6) Half a medium-sized chopped tomato<\/span><\/p>\n

7) 60 g\u00a0 heavy cream<\/span><\/p>\n

8) 1 Tbsp freshly grated Parmesan cheese<\/span><\/p>\n

9) 90 g spinach<\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n

 <\/p>\n

\u00a0Instructions<\/strong>\u00a0<\/span><\/h6>\n

1) Preheat the oven to 425\u00b0F (220\u00b0C). Season each salmon fillet on both sides with 1\/4 teaspoon salt and 1\/8 teaspoon pepper.\u00a0<\/span><\/p>\n

2) Heat the oil over medium heat in a pan. Add the salmon to the pan and wait until the fish is golden and crisp on the bottom for 4 minutes. <\/span><\/p>\n

3) Flip the salmon, then place the whole pan in the oven. Let roast for 8 minutes. Cautiously remove the pan from the oven, and also detach the salmon from the pan, and set it aside.<\/span><\/p>\n

4) Place the pan over medium heat. Add the butter. Once it\u2019s melted, add the garlic and let sizzle until fragrant, about 1 minute and let it reduce slightly, scraping up the brown bits from the bottom of the pan. <\/span><\/p>\n

5) Add the diced tomatoes and saut\u00e9 for 2 minutes. Lower the heat, add the cream, and bring it to a gentle simmer. Let it simmer for 3-4 minutes on low flame and keep stirring it occasionally until the sauce reduces to a slightly thicker consistency.<\/span><\/p>\n

6) Add the Parmesan cheese and stir until the cheese is melted for about 1 minute. Muddle in the spinach, then let it wilt in the sauce.<\/span><\/p>\n

7) Serve your Keto Roasted Creamy Spinach Salmon and enjoy it with your family.<\/span><\/p>\n

NUTRITIONAL INFORMATION<\/b><\/h6>\n

Calories: 548 kcal\u00a0<\/span><\/p>\n

Carbohydrates: 5 g<\/span><\/p>\n

Protein: 29 g<\/span><\/p>\n

Fat: 44 g\u00a0<\/span><\/p>\n

We love this recipe of\u00a0 Keto Roasted Creamy Spinach Salmon and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started<\/a> today and Stay tuned for more such keto weight loss stories<\/a>, health content<\/a>, and recipes<\/a>! Also, don\\’t forget to follow us on Instagram<\/a> for the daily dose of the Keto Lifestyle.<\/span><\/span><\/p>\n

 <\/p>\n

Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Have you ever tried Roasted Creamy Spinach Salmon? If not then this is your time to sparkle!\u00a0 Assemble this delectable Keto Roasted Creamy Spinach Salmon Packed with remarkable spinach, parmesan, cream cheese, and garlic mixture.\u00a0 Easy to make, ready in minutes, and incredible. Ingredients 1) 112 g\u00a0 skinless salmon fillets 2) Sea salt and freshly …<\/p>\n

Keto Roasted Creamy Spinach Salmon<\/span> Read More »<\/a><\/p>\n","protected":false},"author":13,"featured_media":4287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,107,94,108,53],"acf":[],"yoast_head":"\nRoasted Creamy Spinach Salmon | Keto India | Keto Recipes | Diet Plans<\/title>\n<meta name=\"description\" content=\"Have you ever tried the Roasted Creamy Spinach Salmon? 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