{"id":4291,"date":"2020-06-10T13:10:16","date_gmt":"2020-06-10T07:40:16","guid":{"rendered":"https:\/\/www.livofy.com\/health\/uncategorized\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/"},"modified":"2022-09-22T17:48:02","modified_gmt":"2022-09-22T12:18:02","slug":"cheesy-keto-tuna-melts-non-vegetarian-keto-recipe","status":"publish","type":"post","link":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/","title":{"rendered":"Cheesy Keto Tuna Melts \u2013 Non-Vegetarian Keto Recipe"},"content":{"rendered":"<p><span style=\"font-weight: 400\">The creamy and tender 4 Ingredient Cheesy Keto Tuna Melts have literally Zero Carbs! You can quickly throw it together making them the Perfect No Carb Lunch or Snack. Rich mozzarella cheese compliments the creamy tuna salad perfectly and you won\u2019t even miss the bread!<\/span><\/p>\n<p><span style=\"font-weight: 400\">The recipe is also so simple and can be ready in under 20 minutes. The <\/span><span style=\"font-weight: 400\">taste is delicious and neither hot nor cold, which makes them the perfect 0 carb snack for work, school, or road trips. You can make extra to grab them on the go. <\/span><span style=\"font-weight: 400\">The keto tuna melt is the ultimate comfort food.<\/span><\/p>\n<h6><strong>Ingredients<\/strong><\/h6>\n<p><span style=\"font-weight: 400\">1) 1 Mozzarella Cheese Slice<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) 35 g\u00a0 of Tuna<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) 1 Tsp Mayonnaise<\/span><\/p>\n<p><span style=\"font-weight: 400\">4) 2 g\u00a0 Celery (Minced)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>Instructions<\/h6>\n<p>1) Heat the oven to 325 F.<\/p>\n<p><span style=\"font-weight: 400\">2) Scatter out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets. <\/span><\/p>\n<p><span style=\"font-weight: 400\">3) Next, in a bowl mix, the drained cans of tuna with mayonnaise and minced celery and stir until very well combined.<\/span><\/p>\n<p><span style=\"font-weight: 400\">4) <\/span><span style=\"font-size: 16px;font-weight: 400\">Temper the cheese slices, until fully melted, approx. 4-5 mins. Displace from the oven and let cool slightly before adding a few spoonfuls of tuna to the corner of each of the cheese shells. <\/span><\/p>\n<p><span style=\"font-size: 16px;font-weight: 400\">5) Now fold the squares in half, making triangle shapes. Steadily press the sides closed.<\/span><\/p>\n<p><span style=\"font-size: 16px;font-weight: 400\">6) <\/span><span style=\"font-size: 16px;font-weight: 400\">Yield to the oven for another 5 \u2013 10 minutes or until the edges are golden brown.<\/span><\/p>\n<p>7) Toil <span style=\"font-weight: 400\">Cheesy Keto Tuna Melts and enjoy it with your family.<\/span><\/p>\n<h6><b>Tips:<\/b><\/h6>\n<p><span style=\"font-weight: 400\">1) You can use pre-sliced Mozzarella Deli Slices which makes this recipe a breeze.<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) Turn down your oven to broil for the last minute of baking, just to brown the tops a bit more.<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) The small square piles of grated mozzarella cheese will work instead of the slices if needed.<\/span><\/p>\n<h6><b>Nutritional Information\u00a0<\/b><\/h6>\n<p><span style=\"font-weight: 400\">Each Serving \/ 2 Tuna Melts gives\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Calories-220\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Fat -15g <\/span><\/p>\n<p><span style=\"font-weight: 400\">Carbs -0g<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0Fibre -0g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Protein -22g<\/span><\/p>\n<p><span style=\"font-weight: 400\">We love this recipe of Cheesy Keto Tuna Melts and we know you will too. Go<\/span><span style=\"font-size: 16px;font-weight: 400\"><span style=\"font-weight: 400\">\u00a0follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The creamy and tender 4 Ingredient Cheesy Keto Tuna Melts have literally Zero Carbs! You can quickly throw it together making them the Perfect No Carb Lunch or Snack. Rich mozzarella cheese compliments the creamy tuna salad perfectly and you won\u2019t even miss the bread! The recipe is also so simple and can be ready &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/\"> <span class=\"screen-reader-text\">Cheesy Keto Tuna Melts \u2013 Non-Vegetarian Keto Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[26,27,101,166,108,52],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cheesy Keto Tuna Melts | Non-Vegetarian Keto Recipe | Keto India<\/title>\n<meta name=\"description\" content=\"These 4 Ingredient Cheesy Keto Tuna Melts have Zero Carbs!!!! 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They\u2019re quick to throw together making them the Perfect No Carb Lunch or Snack.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-10T07:40:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:18:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/d7e19b6c033d6ebe0dc299f75c3e0c48.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1277\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cheesy Keto Tuna Melts | Non-Vegetarian Keto Recipe | Keto India","description":"These 4 Ingredient Cheesy Keto Tuna Melts have Zero Carbs!!!! They\u2019re quick to throw together making them the Perfect No Carb Lunch or Snack.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Cheesy Keto Tuna Melts | Non-Vegetarian Keto Recipe | Keto India","og_description":"These 4 Ingredient Cheesy Keto Tuna Melts have Zero Carbs!!!! They\u2019re quick to throw together making them the Perfect No Carb Lunch or Snack.","og_url":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/","og_site_name":"Livofy","article_published_time":"2020-06-10T07:40:16+00:00","article_modified_time":"2022-09-22T12:18:02+00:00","og_image":[{"width":1024,"height":1277,"url":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/d7e19b6c033d6ebe0dc299f75c3e0c48.jpg","type":"image\/jpeg"}],"author":"Akshada Sharma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Akshada Sharma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/#article","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/"},"author":{"name":"Akshada Sharma","@id":"https:\/\/www.livofy.com\/health\/#\/schema\/person\/85080df4412720b386664b47d40f56e8"},"headline":"Cheesy Keto Tuna Melts \u2013 Non-Vegetarian Keto Recipe","datePublished":"2020-06-10T07:40:16+00:00","dateModified":"2022-09-22T12:18:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/"},"wordCount":337,"commentCount":0,"publisher":{"@id":"https:\/\/www.livofy.com\/health\/#organization"},"image":{"@id":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/d7e19b6c033d6ebe0dc299f75c3e0c48.jpg","keywords":["Keto","Keto Diet","keto diet for beginners","keto diet plan","keto friendly foods","Keto Recipe"],"articleSection":["Keto Diet Blogs","Keto Diet Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/","url":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/","name":"Cheesy Keto Tuna Melts | Non-Vegetarian Keto Recipe | Keto India","isPartOf":{"@id":"https:\/\/www.livofy.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.livofy.com\/health\/cheesy-keto-tuna-melts-non-vegetarian-keto-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.livofy.com\/health\/wp-content\/uploads\/2020\/05\/d7e19b6c033d6ebe0dc299f75c3e0c48.jpg","datePublished":"2020-06-10T07:40:16+00:00","dateModified":"2022-09-22T12:18:02+00:00","description":"These 4 Ingredient Cheesy Keto Tuna Melts have Zero Carbs!!!! 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